4 steps to crush self-doubt and gain total confidence | Florencia Andrés

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  • Опубліковано 28 тра 2023
  • For more confidence in every area of your life, become a Mindvalley member to unlock 100+ programs with the world's top trainers in mind, body, soul, entrepreneurship, and more 👉 go.mindvalley.com/5m-jNjfQ
    Self-doubt is one of the biggest obstacles which affects even the world's most successful top performers. In this video, confidence and motivation expert Florencia Andres explains it's not about numbing yourself to its presence... it's what you do in the face of self-doubt that matters.
    After working with hundreds of elite athletes and leading business minds, she's developed a simple formula to help you unlock total and unstoppable self-confidence that drives you to the pinnacles of success in every area of your life.
    ABOUT FLORENCIA ANDRES
    In 2020, Florencia Andres and her mother Veronica became the first authors to host a Mindvalley Quest in their native Spanish, the quest 'Confianza Total' is now available for all Mindvalley Members.
    Together with her mother, Florencia has published four books, all of which became bestsellers. They are Confianza Total, Todo es Posible, Confianza Total Para tus Hijos, and Renuévat have sold over half a million copies, leading to the pair becoming the first women in 40 years to win the "Gold Book Award."
    #OvercomeSelfDoubt #GainConfidence

КОМЕНТАРІ • 456

  • @MindvalleyTalks
    @MindvalleyTalks  Рік тому +50

    Want to improve every area of your life? Become a Mindvalley member to unlock 100+ quests on mind, body, soul, entrepreneurship, and more👉 go.mindvalley.com/5m-jNjfQ

    • @g.themrom6063
      @g.themrom6063 11 місяців тому +6

      😊

    • @syedahmed9689
      @syedahmed9689 11 місяців тому +2

      Ppppppl

    • @asifmuniruniverse7732
      @asifmuniruniverse7732 10 місяців тому +1

      respected lady! I don't have proud myself for about that

    • @infjstardust4357
      @infjstardust4357 10 місяців тому +3

      Thank you for believing in her and inviting her to speak here on your channel.. She's a God-send angel at this moment of my life! Thank you Mindvalley for bringing out into the world this amazing woman from the Latin world!
      It's okay to doubt yourself but don't feed the bad wolf in your mind! Honor yourself by believing in yourself!!!
      I'm so grateful Mindvalley for this wonderful woman you've invited to speak here! I love your music background for the mantra when in self-doubt!

    • @RaniaKhaleel
      @RaniaKhaleel 10 місяців тому +1

      Thank you so much ❤❤❤

  • @sararamazani3105
    @sararamazani3105 4 місяці тому +60

    This is me, I was put into this world for a reason, I am not here to fit in, I am here to stand out, I am not here to hide, I am here to thrive, abundance is my birth right, confidence is my birth right, I deserve to have my dreams come true, I believe in my dreams, and I believe in myself ❤

  • @bemotivateforpositive4396
    @bemotivateforpositive4396 Рік тому +63

    She is so amazing !
    I can't believe that I have watched this content for free .

  • @melodyjuma.24
    @melodyjuma.24 2 місяці тому +8

    Im gonna come back here in a year as a woman of my dreams.Thank you so much Florencia ❤

  • @zenbalti1678
    @zenbalti1678 7 місяців тому +78

    Step 1 - Believe in yourself.
    Step 2 - Gained total clarity.
    Step 3 - Take action.
    Step 4 - Perseverance.

  • @SheetalSpiritualSoul
    @SheetalSpiritualSoul 7 місяців тому +35

    I see 7.2k people have liked this video 🎉but in my opinion this video deserves 72k and even more likes!! Thank you Florencia for your outstanding presentation! This has brought me a joyful tears and appreciation for your incredible speech!! May God Bless you! I will keep you in my prayers!!

  • @shritisaini5469
    @shritisaini5469 6 місяців тому +25

    Even though this video was quite long, i completed this in two days. I learned a new thing here that confidence is birth right and to build an unbeatable confidence we need to work consistently on the self esteem. How people will look at you depends on how you look at yourself. ❤❤

  • @chichihope2591
    @chichihope2591 Місяць тому +2

    THIS IS THE BEST VIDEO I HAVE EVER WATCHED IN MY ENTIRE 15 YEARS ON EARTH THANK YOU SO MUCH MA, Florencia Andrés MUCH LOVE THE SKY IS YOUR LIMIT

  • @shumanevela9598
    @shumanevela9598 8 місяців тому +15

    This talk was clearly done by someone who has been on the other side. Loved every minute of it

  • @christieperuso7125
    @christieperuso7125 3 місяці тому +4

    Thinking this was the first time she spoke in English in public I started tearing up at her standing ovation ❤

  • @STTPwithRajani
    @STTPwithRajani 3 місяці тому +8

    I am surprised by this powerful video that I am watching it free of cost ❤ hats off to you very smart. Intelligent, stunning lady. ❤❤ Hugs respect and love ❤❤❤

  • @PapaMama-tx5xy
    @PapaMama-tx5xy 5 місяців тому +3

    you were great

  • @funnytv-1631
    @funnytv-1631 Рік тому +143

    I think surrounding yourself with positive people and positive self talk are easy and best to begin with

  • @mytech9531
    @mytech9531 Місяць тому +1

    It was a great moment for me listening to you and I’ve learned so much. Thank you

  • @infjstardust4357
    @infjstardust4357 10 місяців тому +8

    38:35 I'm about to cry.... I don't know why I'm watching this right now, but maybe the universe tells me I need this...
    Yeah, why would we convince other people to believe in us if they don't? Start believing in yourself anyways.
    It's amazing....she's fabulous and humble! What a treasure to the world! I will never forget her words of encouragement. I will never forget your name, Miss Florencia Andres!

    • @venkateshkbuppar2516
      @venkateshkbuppar2516 10 місяців тому

      i am in the same boat😢

    • @florenciaandresofficial
      @florenciaandresofficial 8 місяців тому

      Thank you so much!

    • @sharifahssali4262
      @sharifahssali4262 4 місяці тому

      Thank you very much for the presentation Florencia. It's just what I needed at this point in my life when i feel like the weight of the sky is on mu back. Thank you so much.

  • @StyleViewStudio
    @StyleViewStudio 11 місяців тому +16

    I listened to the entire talk - all I can say - thank you Florencia!🙏

  • @imfree6486
    @imfree6486 Рік тому +14

    Super intresting strategy to help me conquer self doubt, and achieve tremendous change in life leading to personal growth. Miss Florencia's story of being bullied and how she could extract positivity outa negative comments was impressive. I too loved to hear about the lesson through the story of 2 wolf's by grandpa to grandson, story of Japenese bamboo taught me to develop patience and consistency. Loads of love and appreciate the way you spread wisdom globally. Now, I will make sure to write a letter to future-self that where I stand maybe 2-5 years from now. I'll start celebrating the success through mental picturization and consistently accelerate myself on the road leading to my future self.
    From India 🇮🇳

  • @bonne-energie
    @bonne-energie Рік тому +40

    Take the time to watch the entire video, and you will be surprise by this incredible content ! Thanks to Florencia and Mindvalley for this 🙏

    • @florenciaandresofficial
      @florenciaandresofficial 11 місяців тому +2

      Really appreciate your words!

    • @piyumikinsuka4522
      @piyumikinsuka4522 11 місяців тому +1

      Hi Florencia, thank you for the wonderful motivational session. You mention that talk about our commitment but how about negative people's negative energy?

    • @eliasimoes1188
      @eliasimoes1188 3 місяці тому

      ❤❤❤❤❤❤❤❤❤​@@piyumikinsuka4522

  • @Crayzee109
    @Crayzee109 Місяць тому +1

    Thank you so much for this presentation. I am so inspired and mostly excited about the letter I have written to myself from the future.

  • @AiTingTai
    @AiTingTai 10 місяців тому +8

    What a powerful presentation! Clear, effective, moving.

  • @sandraguti46
    @sandraguti46 24 дні тому

    Beautiful.....it was perfect

  • @ndidionwuekweikpe1289
    @ndidionwuekweikpe1289 Місяць тому +1

    I love the interactive nature of this presentation. My take home is the letter of the future. I am already drafting mine and will read every night

  • @phelairwalker8547
    @phelairwalker8547 Рік тому +9

    "The Success Pill" thinking about and remembering the things you have done right, accomplished, or obstacles you have overcome.

  • @toulacharalambous2020
    @toulacharalambous2020 Рік тому +10

    Incredible engaging speech thank you Florencia and Mindvalley ❤

  • @sumitpawar3950
    @sumitpawar3950 11 місяців тому +9

    Read what you want before going to bed subconscious mind work for it.

  • @sangeetsaritamohanty995
    @sangeetsaritamohanty995 3 місяці тому +2

    Thanks Florencia for sharing the mantra to crush the self doubt.

  • @sunakonakahara3460
    @sunakonakahara3460 10 місяців тому +7

    I almost stop watching this multiple times, but I'm glad I didn't quit. It's all worth it! Thank you! ❤

  • @jennifferakelo525
    @jennifferakelo525 8 місяців тому +6

    I have listened to this over and over again; thank you Florencia once again...

  • @Sukhenw
    @Sukhenw 5 місяців тому +1

    @Florencia everytime I hear you speak , I have tears in my eyes of joy. M soo into it 👏🏼👏🏼 Thank you so much

  • @user-lg4kj2yr9f
    @user-lg4kj2yr9f Рік тому +8

    The best speech I have heard the last weeks!! Thank you!!

  • @sarabjitsingh9815
    @sarabjitsingh9815 11 місяців тому +4

    The best ever practical video ever on UA-cam for real practical executable results.

  • @anikajainchuriwala9508
    @anikajainchuriwala9508 11 місяців тому +2

    Just amazing!!!!! I got so much clarity from this video!! Thank you!!

  • @user-et2wv2hr4k
    @user-et2wv2hr4k 3 місяці тому +2

    she is amazing! love her manner of speaking. thanks for sharing such a valuable presentation!

  • @miteshsingh1178
    @miteshsingh1178 4 місяці тому +10

    "YOU CAME OUT FIRST,YOU CAME OUT FIRST !!!!!! Got goosebumps😯

  • @ashenjayathunga
    @ashenjayathunga 11 місяців тому +5

    Worth watching. Really helpful. Much grateful for this! Wish you all the best for your future endeavors.

  • @yamilatudela6657
    @yamilatudela6657 9 місяців тому +4

    I am really thankful for this clear conversation on negative self talks, great! Well done Florencia! I am also from Argentina and know how bullying at school is, You know that I had "the magic white light over me like a giant egg covering me complete
    ly like a shield feeling the love and the protection it gives me

  • @zarnabhumayun5112
    @zarnabhumayun5112 11 місяців тому +2

    I just finished it, listening and writing all the lecture. Thank you, Florencia Andrēs, Madam....

  • @alexanderombu8507
    @alexanderombu8507 10 місяців тому +2

    Florencia, you're amazing. Thank you, you are a gift from God, your talks dont just inspire, but they give life.😊

  • @karlatirado251
    @karlatirado251 5 місяців тому +1

    She is so wonderful! I am feeling good, inspired, and ready to take on 2024. Thank you!

  • @anitajaiswal6846
    @anitajaiswal6846 28 днів тому

    Thank you ma'am I got to learn a lot from this video....

  • @hiwotiealemu8515
    @hiwotiealemu8515 6 місяців тому +3

    It is my first time to watch the entire video from beginning to the end. Amazing! I have got to listen many more times to sink-in the whole idea. thanks Florencia!

  • @samahmahmoud-kr4ph
    @samahmahmoud-kr4ph 4 місяці тому +3

    Yeah positivity is the best for success and achieving your goals

  • @user-hn7ns8rh2q
    @user-hn7ns8rh2q 10 місяців тому

    It is worth watching... Thank you so much Florencia.

  • @halag9711
    @halag9711 Місяць тому

    This is by far the best video I have ever seen in my life!!!! Thanks so much Florencia ❤

  • @AMBO2075
    @AMBO2075 Рік тому +4

    Thank You Florencia.

  • @nelukadesilva
    @nelukadesilva 9 днів тому

    Thank you 🙏 so much Florencia❤

  • @dusk-n-dawn
    @dusk-n-dawn Рік тому +31

    Tremendously amazing.... Tons of love for florencia for this session, n tons of love for vishen for Mindvalley❤❤❤❤❤❤❤. I cnt tell in words how much they change someone's life for ever... Immense respect❤🙏

  • @joecho1427
    @joecho1427 26 днів тому

    Sounds great.

  • @karenmarsha1766
    @karenmarsha1766 Місяць тому

    Speechless.....all i can say thanks ..you are such a mentor I've ever heard!

  • @denise6984
    @denise6984 3 місяці тому +1

    It felt like I was there, now and in that beautiful moment. Thank you all for sharing this!
    I am working on my story to self.❤

  • @vibhabhutani7903
    @vibhabhutani7903 11 місяців тому +2

    Wow! Amazing content and techniques. Thankyou so much for posting this. I loved every bit of it.

  • @CharlesGenesis-gb4ff
    @CharlesGenesis-gb4ff Місяць тому

    Thank you so much, Mrs Florencia Andres!

  • @sanikakawale7612
    @sanikakawale7612 4 місяці тому +3

    Thank you so much for this video

  • @robertiniguez1701
    @robertiniguez1701 11 місяців тому

    One of the best talks I've heard. Thank you!

  • @bobbi-rv9rj
    @bobbi-rv9rj 6 місяців тому

    Absolutely amazing presentation, thank you Florencia!

  • @susripuja4777
    @susripuja4777 3 місяці тому +1

    Thank you

  • @sanjaychopra2217
    @sanjaychopra2217 Рік тому +12

    Om chanting is so powerful technique originated from my country, India. It has three sounds which should sync properly for effectiveness. AAA, UUU, MMMM. With a deep inhilation, while exhaling slowly first rythemic sound should come AAA. Feel the breath in your lower area of abdominal and then while chanting UUU, feel should be in the middle of the abdomen and finally while chanting MMM, air should be in the throat feeling the tingling sensation in the throat area.

  • @chisophiauzom2409
    @chisophiauzom2409 4 місяці тому +2

    This is great

  • @gracewinseverytime6612
    @gracewinseverytime6612 11 місяців тому +6

    Florencia thank you for sharing this talk. Your energy and samples kept me interested and motivated. Bless you ❤❤❤

  • @marthamwangi1699
    @marthamwangi1699 6 місяців тому +2

    This is amazing I learn where I was sliding back.God bless you great work

  • @suzymosleh7255
    @suzymosleh7255 8 місяців тому +2

    Absolutely amazing presentation thankyou so much Florencia ,you are a beautiful person ❤

  • @eliasimoes1188
    @eliasimoes1188 3 місяці тому +1

    I just came across this video today! Wow!! Impressive!! Loved every moment! Thank you so much for having such impact in our lives!! ❤❤❤God Bless you!!

  • @jessyrojan6885
    @jessyrojan6885 3 місяці тому +1

    It’s really inspirational talk . I don’t know how many times I watched this video. Whenever I disappointed I like to listen this video. Thank you so much🙏

  • @MalaShanmugam-rj9lu
    @MalaShanmugam-rj9lu 6 місяців тому +1

    Amazing presentation. Thank you
    For Sharing with us Florencia.😊

  • @betetinashe9345
    @betetinashe9345 11 місяців тому +3

    Powerful talk session Florencia.... life changing motivational speech. Keep posting. Really helpful. Many thanks from Zimbabwe

  • @nadjibrgfitness5281
    @nadjibrgfitness5281 Місяць тому

    Great talk ❤

  • @mixyzhang3958
    @mixyzhang3958 2 дні тому

    I'm so grateful for this❤️🙏🙏

  • @virideleon7329
    @virideleon7329 11 місяців тому +1

    Beautiful and inspiring presentation! Thank you! ❤

  • @jasnac1460
    @jasnac1460 9 місяців тому

    I'm so grateful for this talk.. Thank you Florencia Thankyou mindvalley
    Amazing.. Superb 🎉

  • @kellymlibby6909
    @kellymlibby6909 4 місяці тому +1

    Amazing!! So grateful!

  • @jasd5935
    @jasd5935 4 місяці тому +2

    Very good and inspiring speech. You are very good speaker.

  • @austinea9355
    @austinea9355 Рік тому +2

    thank you so much. its helped me a lot in my training

  • @itsjanengugi2551
    @itsjanengugi2551 8 місяців тому +3

    This was powerful, I never finish a more than 30 minutes video coz I'm so impatient and always checking my phone. So today I decided I won't stop to even look at the time and I'm so awed🎉🎉 thank you thank you ❤❤. I currently working on my self improvement journey ie effective communication, asking for what I want, my skin tone, weight and relationships around me. That's my commitment currently, I didn't have someone to publicly say it to, lol. I'm grateful for the video

  • @addddl8975
    @addddl8975 11 місяців тому +1

    Clarity is powerful!

  • @wonderlandofnishreen8103
    @wonderlandofnishreen8103 11 місяців тому +1

    WONDERFUL, thank you so much for sharing🙌👏🙏

  • @devakireddy4062
    @devakireddy4062 3 місяці тому +1

    Amazing ma'am.Definitely will implement at least one thing in my life from your session. Thank you ma'am.

  • @larshanasingh4731
    @larshanasingh4731 4 місяці тому +1

    Im going to take training for the first time after a decade with my seniors. Much needed to hear this.

  • @poonamnegi7336
    @poonamnegi7336 11 місяців тому +10

    Hi Florencia , its amazing to watch your motivational talk about the self doubt and gain total confidence. I have taken in all your four steps taught by you. And I'm fully charged to work on it on myself. Thank you

  • @taynaragodoy9053
    @taynaragodoy9053 Рік тому +4

    Thank u for your message , I love it congratulations 👏💖💕💗❤

  • @umachandrakala5542
    @umachandrakala5542 3 місяці тому

    It's awesome. Thank you so much Florencia for this wonderful session. Every word is inspiring.

  • @lazybee471
    @lazybee471 4 місяці тому +4

    From Philippines, I am a shy person and I don't like speaking in a group but this video give me confidence. Thank you for sharing it free. I like the speaker, made impact to my senses. It improved my clarity.

  • @jennifferakelo525
    @jennifferakelo525 8 місяців тому +4

    Wow, this was so amazing; at first I thought I did not want to watch it but watching this video has been a blessing just on time. I almost gave up along the way but I am glad I completed the entire video❤

  • @limajose4166
    @limajose4166 7 місяців тому

    I really appreciate, thanks Florencia Andrés

  • @davidkandi8245
    @davidkandi8245 Рік тому +4

    Practical actions to gain confidence! Thank You Mindvalley, Thank you Florencia

  • @princemarwolokorvah8954
    @princemarwolokorvah8954 11 місяців тому +2

    I love you for this. My Letter of the Future. When I would have looked back one year from today and realize that I did it anyway.

  • @sciencemathteachings2129
    @sciencemathteachings2129 11 місяців тому

    Really wonderful....thank you so much

  • @user-kh5qw9zg5c
    @user-kh5qw9zg5c 3 місяці тому +1

    This is absolutely inspiring and worth watching ❤ great talk, congrats!!!🎉

  • @addddl8975
    @addddl8975 11 місяців тому +1

    Powerful..
    Feel enlightened watching it

  • @MebrahteAfera
    @MebrahteAfera 3 місяці тому +2

    i'm adore of your speech. i would considered my self as lucky if in were there in person

  • @meseretgebrie1599
    @meseretgebrie1599 6 місяців тому

    thank you so much for sharing!so powerful!

  • @sultanatfatima2905
    @sultanatfatima2905 3 місяці тому +1

    Wonderful
    Love
    What a heck I can do any way💖

  • @bobbi5091
    @bobbi5091 2 місяці тому

    I love love love your talks, they are so motivational !

  • @marivicframancilla6033
    @marivicframancilla6033 11 місяців тому +1

    Thank you so much you are such a great motivational speaker Godbless

  • @cindydevosrenze6433
    @cindydevosrenze6433 2 місяці тому +2

    Im looking forward to this new journey, as i don't want to doubt myself and living just to survive anymore. I want to have more freedom financially and enjoy life with my family and be a blessing to people around me

    • @lisaswords1582
      @lisaswords1582 2 місяці тому

      Please share with me how you do this! I want these things, also!

  • @katalinlakatos496
    @katalinlakatos496 11 місяців тому +7

    ❤❤❤ loved every second of your talk thank you!

  • @yanavatutina888
    @yanavatutina888 4 місяці тому +1

    She is amazing - I love this video! This weekend, I will watch it again with my 11 years old son ❤🙏 Thank you 🙌

  • @2BBLESSED-fp6sd
    @2BBLESSED-fp6sd 4 місяці тому +1

    I usually dont comment on things like this, but wow I feel like I was meant to see this ❤. Great information, that spoke volumes to me. Thank you so much!

  • @chinedumchima7709
    @chinedumchima7709 10 місяців тому

    Thank you Florencia powerful presentation

  • @binuthimendis9602
    @binuthimendis9602 5 місяців тому +1

    Thank you very much 😊

  • @kamusimepromise768
    @kamusimepromise768 11 місяців тому

    Thanks so much for this show