i dont mean to be so off topic but does anyone know a way to log back into an instagram account..? I was stupid lost my password. I would love any tricks you can give me
@Rafael Rene Thanks so much for your reply. I got to the site thru google and Im in the hacking process now. Looks like it's gonna take a while so I will get back to you later when my account password hopefully is recovered.
Outstanding for the layperson that helps one classify the various body symptoms based on our neurological responses - we aren't making this stuff up! Many thanks
My pleasure. I'm so pleased you found this helpful. And, no, you aren't making any of this up at all. These symptoms are the normal symptoms that occur when the somatic and autonomic nervous systems get activated.
"Anxiety" = FEAR, but a special kind of fear that is related to a MEMORY. For ecample: If you don't know dogs can be dangerous and harmful u treat dogs as trusting harmless creatures. But if once a dog attacks u and cause u great harm or painful injury to u, then u develope an axiety, a dog anxiety. Thus from then on u fear dogs; every time u see a dag, or even hear the word dog, u fear or anticipate the same harm/injury is about to happen to you again, anxiety of dogs. You fear the same damage/injury is about to happen to u again. The key word here is "again". No one wants to go through the same misery or pain a second time, "again". Or if u had bad experience with the first marriage, u fear all marriages are just as painful, so u avoid getting married again. So anxiety is an ALARM SYSTEM, to remind u the same danger is about to happen again and it's threatening your life again, so u better watch out and do something about it to avoid the same pain. But not all anxieties are based on reality(rral danger); some are based on perceived dangers, or some fantasies or hallucinations.
Going back to Anna Freud, fear is used in psychology to refer to our bodily response to an objective danger, for instance, an attacking dog. Anxiety is used to refer to our bodily response to a subjective danger, a feeling rising within us toward someone we love. Anxiety can be aroused by a feeling triggered by a genuine stimulus, a boss who criticized you unfairly in front of others. However, we also have what we call "projective anxiety", anxiety that is triggered by an imaginary stimulus, for instance, you could become anxious imagining a boss might criticize you in the future. That's why it's important to see whether feelings and anxiety are triggered by a real stimulus or an imaginary stimulus. For more on this, see my book, Co-Creating Change: effective dynamic therapy techniques, where I discuss this at length.
Jon Frederickson, i agree. anxiety is three kinds; 1) real anxiety(ego anxiety) 2) moral anxiety (conscience/superego anxiety), and 3) neurotic anxiety("id" anxiety, the fear of our own natural insticts going out of our controll, or an out of control "id" aggressive and libidinal). feeling anxious can be based on one of these or the combination of all three. all my life i suffered from the last two much more than the first one (real anxiety), but now when i come to think of it all the anxiety symptoms and neurosis and psychosis i suffered from number 2 and 3 WERE all cause by threats and harmed that hsppened to me in REALITY. anxiety is not an illness, but living in anxiety in a long time it becomes an illness. thank you for bringing up the most imporatnt subject/problem in human life and his society, anxiety. i will read your books.
The best explanation of anxiety symptoms I have heard. Brief too.
Glad you liked it! We have more on the way. Jon
Thanks, Jon. Excellent info and explanation....
Hi from Iran
Thank you. I hope you enjoy my book as well, Co-Creating Change: Effective Dynamic Therapy Techniques. It has an entire chapter devoted to this topic.
i dont mean to be so off topic but does anyone know a way to log back into an instagram account..?
I was stupid lost my password. I would love any tricks you can give me
@Titus Hank instablaster =)
@Rafael Rene Thanks so much for your reply. I got to the site thru google and Im in the hacking process now.
Looks like it's gonna take a while so I will get back to you later when my account password hopefully is recovered.
@Rafael Rene It worked and I now got access to my account again. Im so happy:D
Thanks so much you saved my account!
@Titus Hank You are welcome :D
“That looks like a furry quadruped running toward me”
Great book!
Great video ,thankyou.
Great video!
Just bought it thanks.
Outstanding for the layperson that helps one classify the various body symptoms based on our neurological responses - we aren't making this stuff up! Many thanks
My pleasure. I'm so pleased you found this helpful. And, no, you aren't making any of this up at all. These symptoms are the normal symptoms that occur when the somatic and autonomic nervous systems get activated.
"Anxiety" = FEAR, but a special kind of fear that is related to a MEMORY.
For ecample: If you don't know dogs can be dangerous and harmful u treat dogs as trusting harmless creatures. But if once a dog attacks u and cause u great harm or painful injury to u, then u develope an axiety, a dog anxiety. Thus from then on u fear dogs; every time u see a dag, or even hear the word dog, u fear or anticipate the same harm/injury is about to happen to you again, anxiety of dogs. You fear the same damage/injury is about to happen to u again. The key word here is "again". No one wants to go through the same misery or pain a second time, "again". Or if u had bad experience with the first marriage, u fear all marriages are just as painful, so u avoid getting married again.
So anxiety is an ALARM SYSTEM, to remind u the same danger is about to happen again and it's threatening your life again, so u better watch out and do something about it to avoid the same pain.
But not all anxieties are based on reality(rral danger); some are based on perceived dangers, or some fantasies or hallucinations.
Going back to Anna Freud, fear is used in psychology to refer to our bodily response to an objective danger, for instance, an attacking dog. Anxiety is used to refer to our bodily response to a subjective danger, a feeling rising within us toward someone we love. Anxiety can be aroused by a feeling triggered by a genuine stimulus, a boss who criticized you unfairly in front of others. However, we also have what we call "projective anxiety", anxiety that is triggered by an imaginary stimulus, for instance, you could become anxious imagining a boss might criticize you in the future. That's why it's important to see whether feelings and anxiety are triggered by a real stimulus or an imaginary stimulus. For more on this, see my book, Co-Creating Change: effective dynamic therapy techniques, where I discuss this at length.
Jon Frederickson, i agree. anxiety is three kinds; 1) real anxiety(ego anxiety) 2) moral anxiety (conscience/superego anxiety), and 3) neurotic anxiety("id" anxiety, the fear of our own natural insticts going out of our controll, or an out of control "id" aggressive and libidinal).
feeling anxious can be based on one of these or the combination of all three.
all my life i suffered from the last two much more than the first one (real anxiety), but now when i come to think of it all the anxiety symptoms and neurosis and psychosis i suffered from number 2 and 3 WERE all cause by threats and harmed that hsppened to me in REALITY.
anxiety is not an illness, but living in anxiety in a long time it becomes an illness.
thank you for bringing up the most imporatnt subject/problem in human life and his society, anxiety.
i will read your books.
fatigue ?
Great : )