How to Sprawl Hard and Stop the Takedown

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  • Опубліковано 16 лис 2024

КОМЕНТАРІ • 56

  • @Martial-Mat
    @Martial-Mat 6 років тому +37

    Stephan I realise this guy is impressive but would you make any changes at all for submission wrestling, or even more so for MMA given that the objectives of pure wrestling are different?

    • @StephanKesting
      @StephanKesting  6 років тому +16

      I actually asked Nick about this in our podcast and his answer was 'fundamentals are fundamentals' You can listen to that here: www.grapplearts.com/physical-conditioning-mental-training-for-combat-sport/

    • @Martial-Mat
      @Martial-Mat 6 років тому +3

      @@StephanKesting Thanks Stephan and Nick.

    • @onerider808
      @onerider808 3 роки тому

      Don't lead with the head. Thats just ridiculous.

    • @Martial-Mat
      @Martial-Mat 3 роки тому

      @@onerider808 How would you do it?

    • @bobjamaica9045
      @bobjamaica9045 3 роки тому +1

      @@Martial-Mat you’d be a bit more upright in MMA as you could get clocked in the dome

  • @ToniThomasP
    @ToniThomasP 4 роки тому +19

    Lovely explanation! Didn't know that I should "twist" my legs.
    Thank you !

  • @FishOnIsMyHandle
    @FishOnIsMyHandle 6 років тому +9

    Great guy to have on, you can see his training in the current fighters he helps.

  • @norbertomilan1906
    @norbertomilan1906 5 років тому +76

    Imagine Mike Tyson learning this in his prime

    • @ThePerpetualStudent
      @ThePerpetualStudent 4 роки тому +7

      NO!!! i cant. it is too scary

    • @apollothemoonman632
      @apollothemoonman632 3 роки тому +4

      @Lxnkzi no shit sherlock

    • @onerider808
      @onerider808 3 роки тому

      He'd get his freaking head knocked off.

    • @justinyoung7786
      @justinyoung7786 3 роки тому +1

      Bro thinks mike Tyson doesn’t know what a sprawl was 😐😐😐😐

    • @tormohafighter3957
      @tormohafighter3957 3 роки тому +3

      @@issyeboi8538 Nah. He'd need to learn Muay Thai as well. He'd get his legs kicked off if he didn't.

  • @paulbadman8509
    @paulbadman8509 6 років тому +12

    I’ve seen this hip bump technique on DVD shown by Frank Shamrock ages ago. Really improves TDD.

  • @richardlancelot3829
    @richardlancelot3829 6 років тому +1

    This is so good. This guy can explain stuff sooo well.

  • @savosnip3z
    @savosnip3z 6 років тому +7

    Awesome, yes. Now we are seeing concepts that we take for granted being broken down. Like the sprawl position than is a easy turning point in a fight. I look forward to seeing for concepts similar to this.

  • @pierrebridenne8870
    @pierrebridenne8870 5 років тому +3

    Very instructive thanks !

  • @anon2034
    @anon2034 3 роки тому +1

    Thank you for the video!

  • @lilosnitch3247
    @lilosnitch3247 5 років тому +8

    When i did this in my bjj class my coach just smirked and told the class to huddle up and say my sprawl was wrong....Im sure it wasnt as perfect but my sprawl had the bounce off the matt that he was explaining...and i tighten my legs and he said it was wrong because i wouldnt have balance

  • @shinseikiloquendoxxx4125
    @shinseikiloquendoxxx4125 4 роки тому +1

    Nick seems to be a nice guy. Excellent video!

  • @Richchr2
    @Richchr2 3 роки тому +1

    Great video, thank you 🙏🏽

  • @juliorivera6732
    @juliorivera6732 4 роки тому

    This guy is Genius....he knows what it takes.

  • @demianthebackpackmaia435
    @demianthebackpackmaia435 6 років тому +1

    Excellent

  • @onerider808
    @onerider808 3 роки тому

    Active sprawl; I like it. Thanks!

  • @norbertomilan1906
    @norbertomilan1906 5 років тому +5

    If boxers learn how to sprawl there will almost be unstoppable

    • @MarcusDhaMenace
      @MarcusDhaMenace 4 роки тому +15

      Norberto Milan but their legs wont be #muaythai

    • @MarcusDhaMenace
      @MarcusDhaMenace 4 роки тому

      Kevin Nguyen they could, especially if theyre a boxer that stays moving. But 1. I also box 2. Clinch with elbows/knees/punches 3. Head kicks and teep kicks 4. I cam still complete the takedown even if they sprawl

  • @mrgrinch13
    @mrgrinch13 Рік тому +1

    Good stuff. I have a fellow Martial Arts practitioner who always goes for the shoot in randori (he was a HS wrestler). We usually fight to a draw, but I want to find ways to cancel his initial attack. This could be awesome.

  • @onerider808
    @onerider808 3 роки тому +4

    "The first line of defense is the head." Nothing a Striker likes to hear more.

  • @NiQ514
    @NiQ514 6 років тому +15

    seemed like he had so much more to say...

  • @FR-ty5vn
    @FR-ty5vn 6 років тому

    Very nice 👍🏼 - thanks 🙏

  • @hourglasssox
    @hourglasssox Рік тому

    Great advice. What does he say @ 0:45 though ? How did so & so get beat? Sorry I can't quite get it...

  • @doubletapthat2183
    @doubletapthat2183 6 років тому +1

    Nice

  • @BayushiAramoro
    @BayushiAramoro 6 років тому

    Nice!

  • @togrultogrul1952
    @togrultogrul1952 4 роки тому

    What if they just dont fall on their knees, they stand on legs

  • @antzaman
    @antzaman 3 роки тому +2

    2:57

  • @Nenad-ICXC-Shuput-GFAMMA
    @Nenad-ICXC-Shuput-GFAMMA 6 років тому

    Well yea, the bump don't work, that means you seen the shot way too early.

  • @hikki537
    @hikki537 8 місяців тому

    What happend to this man's back neck?

  • @cerberus.talking
    @cerberus.talking Рік тому

    Very charismatic guy teaching the sprawl!
    Thank you for making the collab with him, author of the channel 🎯🤺🥇🦾🧠💥🥊♨️🤸❤️‍🩹