3 month Planche Progression - Street Workout 15 year old

Hey, this is my 3 month stradle planche journey.
Hope you enjoy it.
Music list:
1) DEAF KEV - Invincible
2) Alan Walker - Alone (We_Rabbitz_Remix)
My instragram: / thespasik

[@jamesspleen388]

Great, it looks like you make fast progress. If you dont do them, do planche leans, they will make your progress even faster. Keep going and enjoy the journey!!!

[@TheSpasik]

thanks bro, hope to do full planche before the summer))

[@coastalmist6593]

Amazing bro, how long was each workout session you do and what are the main exercises you do to get the stradle planche? thx

[@alxnd_r6345]

Great job dude. How often did you train?

[@TheSpasik]

Thanks, everyday, but when I got pain I do rest for 3-4 days

[@RexovyLP]

Amazing, you did this by only attempting planche or even some planche exercises?

[@TheSpasik]

also have done basic planche exercises that u can find on UA-cam

[@shalomtheboss6655]

How do u keep ur sr.s straight why you pick ur self up when u first started

[@williamherrera2106]

You are from Italy?

[@TheSpasik]

Nope, Ukraine

[@williamherrera2106]

@@TheSpasik i bilieve

[@williamherrera2106]

@@TheSpasik I am from American

[@shalomtheboss6655]

First