20min Power Yoga Flow with Laruga Glaser | All levels

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  • Опубліковано 1 гру 2024

КОМЕНТАРІ • 33

  • @ClaudiaRodriguezTrigo
    @ClaudiaRodriguezTrigo 3 роки тому +4

    Thanks fot bringing Laruga :) she's the best

    • @LiformeYoga
      @LiformeYoga  3 роки тому

      We love her too, and we loved working with her on this ❤️​​🙏

  • @paigecarmody6623
    @paigecarmody6623 3 роки тому +2

    Love this and love that rainbow mat

    • @LiformeYoga
      @LiformeYoga  3 роки тому

      Thank you Paige! ❤️​​🙏

  • @samreddy5214
    @samreddy5214 3 роки тому +4

    I m a great fan of u... Laruga and I m inspired by u🙏🙏🙏🙏

    • @LiformeYoga
      @LiformeYoga  3 роки тому +1

      She's such an inspirational teacher, we love Laruga! ❤️​​🙏

  • @cigtemur9985
    @cigtemur9985 3 роки тому +5

    I'm so happy to see these videos of Laruga keep comingg💗💗💗

    • @LiformeYoga
      @LiformeYoga  3 роки тому

      So happy to hear you're liking them ❤️​​🙏

  • @waiza9051
    @waiza9051 3 роки тому

    Give thanks Laruga 💚💛❤️🙏🏾

  • @soniap8573
    @soniap8573 2 роки тому +1

    I loved this - the most helpful explanation of bakasana I have seen yet :)

  • @AviPrakriti
    @AviPrakriti 3 роки тому +8

    So used to seeing you doing Ashtanga but I loved this flow. The power, the energy and the knowledge you share is very inspiring!

    • @joshuamohammed4093
      @joshuamohammed4093 3 роки тому

      Sorry to be off topic but does anybody know a tool to log back into an Instagram account..?
      I was stupid lost my login password. I would love any tips you can offer me.

    • @rohanwallace1858
      @rohanwallace1858 3 роки тому

      @Joshua Mohammed instablaster :)

    • @joshuamohammed4093
      @joshuamohammed4093 3 роки тому

      @Rohan Wallace thanks for your reply. I found the site thru google and Im trying it out atm.
      Seems to take a while so I will reply here later when my account password hopefully is recovered.

    • @joshuamohammed4093
      @joshuamohammed4093 3 роки тому

      @Rohan Wallace it did the trick and I actually got access to my account again. I'm so happy:D
      Thank you so much, you really help me out :D

    • @rohanwallace1858
      @rohanwallace1858 3 роки тому

      @Joshua Mohammed glad I could help =)

  • @fmach12
    @fmach12 3 роки тому

    Thank you for all your videos

  • @waimeagrl5142
    @waimeagrl5142 2 роки тому

    Thank you so much for the helpful instruction.

  • @jessicaholden7216
    @jessicaholden7216 3 роки тому +1

    I did this and it was hard but I enjoyed it. I feel like I can go to bed well rested my anxiety of the day is gone. Ty namaste 🙏

    • @LiformeYoga
      @LiformeYoga  3 роки тому

      So happy to hear this, Jessica! Sending you our love ❤️​​🙏

  • @tikipinhas2463
    @tikipinhas2463 3 роки тому +1

    Thank you 🕊

  • @monicaguevara7692
    @monicaguevara7692 3 роки тому

    Intense your class,it is the first time that I do it , definitely intense , thanks. Namaste 🌹

  • @michellepsaila3791
    @michellepsaila3791 3 роки тому +1

    Thank you 🌻

  • @williamhubbard2066
    @williamhubbard2066 3 роки тому +1

    Thank you

  • @rig2376
    @rig2376 3 роки тому +5

    I really appreciate these videos, but would you consider doing an intro to yoga practice specific to using the alignment guide? So many would be helped by a beginners' series. At any rate, thanks for putting these out.

    • @LiformeYoga
      @LiformeYoga  3 роки тому +1

      Thank you for your kind words and for this suggestion! I'll be sure to pass your request over to our content creation team ❤️​​🙏

  • @Sapha74
    @Sapha74 Рік тому

    Thank you so so much for sharing ❤ I really really appreciate you 🙏 I have one question. When you say “breath” … which technique do you use here or any other yogas you share ?
    1) inhale and exhale through the nose ?
    2) inhale through the nose and exhale through the mouth ?
    3) inhale and exhale through the mouth ?
    Thank you very much in advance for for your explanation.

  • @truefuschniken
    @truefuschniken 3 роки тому +1

    💗💗💗

  • @elri5671
    @elri5671 3 роки тому

    Laruga is an amazing yogi! Loved this flow. Are these tights something Liform sells on the website?

  • @Sahasrara1008
    @Sahasrara1008 3 роки тому +1

    great

  • @shreehariyogaandtantrascho6107
    @shreehariyogaandtantrascho6107 2 роки тому

    नमस्ते

  • @reginerunge6379
    @reginerunge6379 3 роки тому +2

    She is still talking throughout all the exercises.... I'm breathless only watching these🤣🤣🤣