Hitting the "power position" of a javelin throw puts immense strain on the body, all that running speed translated into a bow like shape of the body, leaving the hand and arm behind as the ankle, hip and entire body rotate forwards in a split second with the arm powerfully coming through. It takes a tremendously conditioned physique to propel a javelin.
OgreBattleFight these are generally full body javelin related exercises so they target specific areas to improve the physicality for the javelin throw.
Sorry to be so offtopic but does anyone know of a trick to get back into an instagram account..? I stupidly lost my login password. I appreciate any tips you can offer me!
Hitting the "power position" of a javelin throw puts immense strain on the body, all that running speed translated into a bow like shape of the body, leaving the hand and arm behind as the ankle, hip and entire body rotate forwards in a split second with the arm powerfully coming through. It takes a tremendously conditioned physique to propel a javelin.
Thank you, sir for your precious coaching.
Very nice exercise coach
What is that barbell swinging exercise called? What muscles does it exercise?
OgreBattleFight these are generally full body javelin related exercises so they target specific areas to improve the physicality for the javelin throw.
I am Para athlete javelin thrower player. I have disability in my right leg. Can you tell me some special strength exercise for strength.
Always Happy sure is like to help you. Email me at info@thecoachparker.com and let’s see if we can set something up.
Ranjeet sir aap kaha training karte ho mera left hand small hai right se mujhe javelin join krna hai pls 🙏🏽🙏🏽
How many kilos that’s stick?
20 kgs
جدا روعه 👍🏻👍🏻👍🏻
Sorry to be so offtopic but does anyone know of a trick to get back into an instagram account..?
I stupidly lost my login password. I appreciate any tips you can offer me!
@Darwin Russell Instablaster =)