How Can A 3-Week Fitness Program Be A "Sure Thing"? | EP 14: Megan Davies

BODi Super Trainer Megan Davies shares what you can expect from her new 3-week Sure Thing Super Block-plus her surprise encounter with Tony Horton! Try the official Sample Workout here: • Free 30-Minute Full Bo...
Learn more about the Sure Thing Super Block here: bodi.company/3...
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[@ginajacquesfitness3723]

I wish these were also available as a podcast on spotify so I could listen on my walks

[@BODi]

The episode is available on our Apple podcast channel: podcasts.apple.com/us/podcast/the-bodi-experience/id1732719349?i=1000660465450

[@dr.asmaaabdullah5987]

Hi coach, I can not wait for your next workout, actually I am also do not like HIIT workout, I quite love strength and resistance sets varieties challenging myself lifting heavier weights...!

[@MegginAnderson]

so perfect though, because those of us who always workout from home it was just a neat aspect of the program.

[@trishalivermoreptdpt1152]

Hi, when 5 workouts in a week, do we do a rest day mid week and rest day weekend day or work sure thing Monday through Friday and rest Saturday/Sunday maybe a walk? Also, recovery week is only 3 workouts, so again, do we space those out and should we do something else on the "rest" days? Thanks, Trisha.

[@trishalivermoreptdpt1152]

I have had 2 BODi partners now, and neither one has a correct email address listed so I have no one to ask these questions to and it is frustrating. I will give more time on here and may just delete the program and try something else if I do not get an answer, thanks.