Step by Step Dissection of Warrior Pose 2

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  • Опубліковано 4 жов 2024
  • Learn step by step instruction to execute Warrior Pose 2 Properly to reap the most benefit out of your asana.
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КОМЕНТАРІ • 7

  • @louisfifteen
    @louisfifteen 9 місяців тому +1

    Thank you Surbhi. Your way of explaining yoga is so easy to understand and follow.

  • @yogandhikingbear
    @yogandhikingbear 9 місяців тому

    Grateful for sharing.Thank you🙏

  • @shekarchandranaidu8365
    @shekarchandranaidu8365 9 місяців тому

    Mam, excellent tips. Thankq🎉

  • @user-xl5wn2lp3s
    @user-xl5wn2lp3s 2 місяці тому

    Hi mam, thank you for such clarity.
    How many times should I do this?

    • @NamasteYoga333
      @NamasteYoga333  2 місяці тому

      Just once on each side is enough. Make sure to stay in the pose for 30 sec. to 2 min. based on your capability.

  • @MYPODCUST
    @MYPODCUST 9 місяців тому

    Hello mam... I have Learn Suriya Namaskar From Your Video ,,,can i practice it regularly...
    And i saw a video of Sadhguru he says that ,,,if we do yoga wrongly it van destroy our life....
    Is the surya namaskar safe to practice ... That you teach in your video...
    Thank you
    Have a great day .....🎉

    • @NamasteYoga333
      @NamasteYoga333  9 місяців тому

      Yes, you can practice surya namaskar daily. I am also conducting an online surya namaskar workshop, focusing on individual needs, so students can correct their postures. You can join it here namasteyoga.offeringtree.com/offerings/surya-namaskar-sun-salutation-workshop