Patrice thanks for sharing. Amen to all you said, about we have to take care self. My therapist tell me the same thing. I’m favored for helping and doing for others and putting off what I need to do for me. I’m always saying yes, to what friends and family need. I feel bad sometimes saying no, when people ask for me to do this or that for them. But my therapist preach to me, exactly what you are talking about. Patrice 2025, I’m going to have to work more on me and I just hope my family and friends understand. Take care🌷
Thank you! It's been a long journey...almost a year since I became consistent my weight loss journey. I reduced my portion sizes, cut out sugar, eat more protein and exercise daily.
The content quality of your channel is very good. But the videos uploaded to your channel are not SEO optimized. If the videos were SEO optimized, then there would be better visibility on Google & UA-cam search.
Thank you, Patrice, for sharing your day with us! Great advice given on self-care. 💕
Good live thanks ❤
Your Bling shirt is beautiful.
Patrice thanks for sharing. Amen to all you said, about we have to take care self. My therapist tell me the same thing. I’m favored for helping and doing for others and putting off what I need to do for me. I’m always saying yes, to what friends and family need. I feel bad sometimes saying no, when people ask for me to do this or that for them. But my therapist preach to me, exactly what you are talking about. Patrice 2025, I’m going to have to work more on me and I just hope my family and friends understand. Take care🌷
Thanks for taking us along and sharing your vlog with us. I like everything that you do.
Thank you so much! I appreciate you watching! 💕
Great advice. Thank you so much for those self-care reminders
thanks so much for watching!!!
Hey girl hey
Hey Patrice. By you getting up when you really didn't want to, motivated someone else too as well.
I need to work on my protein intake.
Patrice, is your We create Laser Machine the Vision 40W?
It’s the 20W
@@PatriceElle Thank you
You look beautiful. What did you do to lose all that weight?
Thank you! It's been a long journey...almost a year since I became consistent my weight loss journey. I reduced my portion sizes, cut out sugar, eat more protein and exercise daily.
The content quality of your channel is very good.
But the videos uploaded to your channel are not SEO optimized.
If the videos were SEO optimized, then there would be better visibility on Google & UA-cam search.