Community Qigong at Balfour Longmont

Cultivate Strength, Flexibility, Calm, Balance, and Unity with
Qigong at Balfour!
The practice of Qigong (Chi Kung) can take your life and your health to a whole new level. It is gentle yet powerful and appropriate for any age group and fitness level.
Every Tuesday, 9 - 9:20am
Balfour at Longmont, Front Courtyard
1850 South Hover Street, Longmont
Drop ins welcome; free of charge.
Research has shown that Qigong can
• Reduce stress, anxiety and depression
• Relieve chronic pain
• Improve sleep quality
• Prevent illness
• Increases energy
• Speed recovery from injury and surgery
• Lower blood pressure
• Builds the immune system
• Improve balance
• Balance mind and body
• Support health & longevity
• Provide a deep sense of peace and wellbeing
Live Well. Live Balfour Longmont.
For more information about Balfour at Longmont,
Visit balfourcare.co...
Call 720.815.1200