How Can Sexual Health Be Improved? | Switch4Good EP

Dive into the fascinating world of sexual fitness through the lens of nutrition, sleep, and exercise. This video with Dr. Ruth Heidrich explores the critical role of a balanced diet and an all-raw approach to enhance sexual wellness. Discover practical tips and daily routines from experts in the field, shedding light on how simple dietary and lifestyle adjustments can significantly impact sexual health.
Click the link here to watch the full podcast: • How a Plant-Based Diet...
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[@catherinebell122]

Oh such a treasure she is and so inspiring!❤️