90-Minute Bikram Yoga 26 & 2 Class

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  • Опубліковано 1 гру 2024

КОМЕНТАРІ • 101

  • @changuchangezi
    @changuchangezi 3 роки тому +32

    I miss you Boss. Thank you for giving us this gift, the key to the kingdom of health - BIKRAM YOGA ❤️🥰🙏🏽 #bikramyoga #thebestyogaontheplanet #theoriginalhotyoga

    • @flexijami
      @flexijami 3 роки тому +1

      yes thank you boss, and right before celebrating 7 years teaching for me!

  • @flexijami
    @flexijami 3 роки тому +15

    Literal gold! Can't believe I have my hands on this! Listening for fun!

  • @shelleyjansen3948
    @shelleyjansen3948 Рік тому +7

    How lucky I was to be in that crowd! My introduction to Bikram Yoga and this is my first time seeing the video! Thank you for posting!!

  • @rainafortini5797
    @rainafortini5797 3 роки тому +21

    This is the first full 90 minute class I’ve done in almost 2 years. It’s depressing how little I am able to do, and yet just breathing along and listening fills my heart with the super power and I know I only have to do it every day…. At this point to try to keep my teeth from falling out :o but that’s the upside to being out of shape it makes you appreciate how powerful the little things are. Redemption Song. This video will probably have 10 million views by the end of the year.

  • @taraconnelly2348
    @taraconnelly2348 2 роки тому +15

    This is the way to a perfect spine!
    I've been using Bikram's audio to practice at home in south Texas where I'm lucky it's close to Calcutta's weather. So far I've clocked 80 hours (April-June 2022) and am excited to clock over 100 hours then 200...
    Watching the models is extremely helpful--you can see all the nooks and crannies, and watching the students go into each pose so beautifully is inspiring. They are like an orchestra of yoga.
    If your home isn't hot, do as he suggests in his book--put some heaters on (small room preferably) and turn on the water in the bathroom to add humidity. 85 degrees is the lowest he suggests.
    Ok start again!

  • @bikramyogacapitalarea6701
    @bikramyogacapitalarea6701 Рік тому +5

    Oh this is just the best!! We are so so so lucky to know and learn and practice this yoga. No b.s. No nonsense. Just pure determination concentration faith and practice!

    • @cocolocoflow
      @cocolocoflow 10 місяців тому

      He is a rapist in America and is too afraid to face the charges. Glad you like the yoga

  • @jahnavareza4162
    @jahnavareza4162 2 роки тому +13

    The power of Guru Parampara felt like an arrow sent straight to the heart. I never felt like this since I was born, so open, unfolding, so grateful, and happy, when the pain is so good, that you want just to keep on repeating it. Bikram Chakravartin.

  • @MistaaMikey
    @MistaaMikey 3 роки тому +13

    Thank you! This is a gem and a cure. 🕉 🦋

  • @Condesa1000
    @Condesa1000 3 роки тому +14

    WOW!! This is Fantastic!!! Like Raina Fortini's comment above, for me too it is Awesome to actually be able to watch the video that accompanies the epic CD /recording we've been using for decades. Thank you!!!

  • @johnnyrowe9055
    @johnnyrowe9055 3 роки тому +9

    Thank you Boss! this is gold

  • @gautamipatankar2614
    @gautamipatankar2614 2 роки тому +5

    Thank you sooo much for this wonderful series of postures🙏🙏🙏the best gift to mankind🙏🙏my life had changed to better and best . Cant thank you enough🇮🇳👍🙏the diagloue is magic.. diagloue works🙏🙏 with everyday practise i fall in love with the diagloues more and more and more. This practise has become intergral part of my life😍💯👍🙏so happpy i found this👍👍super 😍

  • @farishaali1965
    @farishaali1965 3 місяці тому +1

    Excellent! By a true Yoga Master!! I only wished I had taken your class!

  • @a.l.5653
    @a.l.5653 2 роки тому +5

    Legend. Thank you for healing us.

  • @rainafortini5797
    @rainafortini5797 3 роки тому +8

    Wow… it’s amazing to see the video that accompanies the CD we’ve heard for years this is great. Thank you

  • @foxonflix4940
    @foxonflix4940 3 роки тому +6

    Wonderful! Exactly what I was searching for! My favorite yoga style by far!!💫

  • @forrestwheeler916
    @forrestwheeler916 7 місяців тому +3

    A friend at work gave me this book; brikam yoga, I was entranced by it immediately , after reading the first 35 pages ‘ I then did the 90 minute u tube video yoga practice,, very challenging at 62 years old but very very effective and beneficial. Thank you .❤❤❤

  • @dchato1
    @dchato1 2 роки тому +9

    Thank you so much! 🙏 This takes me back to the Teacher Training class in Spain 2.5 years ago, where my daughter was obtaining her certification. I was blessed to be able to take classes with Bikram for the final week! Nothing else can compare to this practice. Bikram Yoga has changed my life forever.

  • @rajeevsharma7160
    @rajeevsharma7160 3 роки тому +5

    This is such a gift 💝 thanks 🙏 Guru ji. Naman to you

  • @hyperninjayoga8216
    @hyperninjayoga8216 3 роки тому +6

    Thanks Boss! 🧡🔥🧡

  • @rahulkotwal8867
    @rahulkotwal8867 2 роки тому +5

    Thanks to you my guru changing my life

  • @razkumarscreation6199
    @razkumarscreation6199 3 роки тому +4

    That's amazing one, keep it on Dada, Love from Kolkata

  • @christyis1270
    @christyis1270 2 роки тому +4

    AAAhmazing 😉 opportunity! Thank you, grateful mind, energy full! Namaste 🙏💙🙏

    • @christyis1270
      @christyis1270 2 роки тому +1

      There’s a special teacher - student transmission that takes place here for those with eyes to see and ears to hear. My practice has improved exponentially since using the videos made available here on this channel! 🙏💙🙏

  • @claredin
    @claredin 2 роки тому +6

    Seeing everyone do this perfectly is beautiful!

  • @francesca.prandelli
    @francesca.prandelli 4 місяці тому +1

    Amazing practice, thank you! 🙏🙏🙏

  • @dabithefrenchie1267
    @dabithefrenchie1267 3 роки тому +5

    Just what I was looking for

  • @gwennoack
    @gwennoack 2 роки тому +2

    Honestly, leaves me a little speechless♥ Thanks Boss♥For everything♥

  • @BelinaFernandez
    @BelinaFernandez 3 роки тому +3

    Thanks!!!!!!! It’s amazing !!!

  • @jazzyj5236
    @jazzyj5236 3 роки тому +6

    What a gem!

  • @autumnrain8937
    @autumnrain8937 3 роки тому +4

    Thank you!

  • @AlperKent-v9u
    @AlperKent-v9u 2 місяці тому +1

    Thank you Bikram da 🎉❤

  • @karinabikram
    @karinabikram 9 місяців тому

    Big Pharma hates Bikram, I wonder why🤔....Bikram brought the best out of me physically, mentally and spiritually, I willnever thank him enough...and as long as we keep practicing this powerful sequence with honesty, the best is yet to come for us!!!! And let's never forget thay guru means teacher and that yoga means UNION ❤

  • @yp5422
    @yp5422 8 місяців тому

    I love this! The greatest system ever, a great gift to us all. My only request is to remove ads please because it interrupts the class

    • @reutersnewsgroup7183
      @reutersnewsgroup7183 8 місяців тому +1

      I know, the ads can be anoying. I have UA-cam Plus so no ads.

  • @wangyushina
    @wangyushina 3 роки тому +10

    So many familiar faces… fun to watch Bikram standing on the chest of Jason at 🐫 Camel pose

  • @dasgupta35
    @dasgupta35 Рік тому

    Hello Sir … kal k niya ami 4 din holo ami Practice krchi ai video dekha… 1st 22:29 min e krta pari … asta asta ami sb posture gulo master krboi …amr mind clear hochaa.. amr sarir e ank Sakti anuvab krchi …apnak niya ami Gorbito . Thank You❤

  • @xCHOPZx
    @xCHOPZx 2 роки тому +1

    Thank you ! 🙏

  • @michellecamaya1
    @michellecamaya1 2 роки тому +2

    Yes to the 2001 Teacher Training Fall Class!

  • @SL-me9qv
    @SL-me9qv 3 роки тому +2

    Fantastic!

  • @ellastar6356
    @ellastar6356 3 роки тому +4

    Yeah!!! 🙏🏽

  • @oscarmoga8983
    @oscarmoga8983 Рік тому +1

    GRACIAS, 🙏🏿🙌🏿🙌🏿...

  • @saracook6487
    @saracook6487 12 днів тому

    When is the next training? I think I’m ready. ❤

  • @charitysChannels
    @charitysChannels 2 роки тому +14

    Am I the only one wondering how they clean that carpet 🤣🤣!!? I don't know about you guys but I usually need a mop and a bucket about 1/4 of the way through this workout. 😳

  • @blacksea6608
    @blacksea6608 5 місяців тому

    Master piece

  • @annmd178
    @annmd178 2 роки тому +1

    PURE GOLD

  • @josephstein1508
    @josephstein1508 2 роки тому +4

    He just dropped some wisdom at 58:56

  • @rainafortini5797
    @rainafortini5797 2 роки тому +2

    Somebody gave me a hot yoga dome just did it for the first time to be able to see almost a full size Bikram on my TV screen through the plastic window… What I’ve been praying for for the past 14 years… I can actually get it super hot freaking awesome…. Just as I was really getting into it I guess I was taking in the heat for too long because the damn thing just started to collapse like the fan got too hot so it has a safety which I guess is a good thing but I don’t think I had it on two hours…. Live in learn

    • @edmundf.kuelliiispiritualn2963
      @edmundf.kuelliiispiritualn2963 2 роки тому

      What brand and model #, please?
      We have herbs 🌿 for this!
      Four years ago I needed to start Bikram’s again as I too was physically falling apart.
      I gradually Received* a succession of herbal elixirs, as I physically and mentally and spiritually evolved, that have profoundly aided in my progress and practice, tremendously strengthening me, functionally as well as structurally! Today, at 70, with many disea behind me, I can do all of the postures; when I started five years ago I couldn’t do any of them! I will freely discuss your needs with you, if you qualify($250/hr) for an optional consultation afterwards. I also want to invite teachers to co-facilitate our Spiritual Nutrition Retreats!
      facebook.com/thelovelodgelithia
      The decision is yours.
      In All The Power Of God,
      Edmund F. Kuell III
      Spiritual Nutrition Master
      Ambassador of The Age of Enlightenment
      SPIRITUAL NUTRITION INSTITUTE (SNi)
      SNi.vcardinfo.com
      Text/Call 1-5 pm ET | 7 Days
      What is “The Way of Spiritual Nutrition”?
      “Learning to live life through the Divine Guidance Received* directly from your own Inner Voice* to live Life as an ever accelerating, ever progressive and ever fulfilling spiritual growth-adventure, through The Way of Spiritual Nutrition.”
      Expect this choice to be a bit more exciting and stimulating than perhaps you've been used to -and at times even quite challenging to some of your existing beliefs, especially the ones that were not founded on direct and consistent awareness of the inner guidance always available to you from your own Indwelling Spirit*.
      As well, do expect to come to the possible realization that this new choice may well indeed be the key that you may have been looking for, as it will enable you to co-create a day-to-day sense of ease and balance that results in a greater sense of satisfaction in your experience of life, naturally, as you co-create it from making wiser choices guided for attainment of more and more satisfying accomplishments.
      The Way of Spiritual Nutrition is simply a specifically spiritually guided way to Receive*; and then to learn to apply daily, at your own pace, even more progressive and innovative, integrative and efficient ways to live your life fully, deeply and vitally, in each and every way, every day.
      In one highly efficient and sequentially unfolding systemless system, you will learn both how to optimally nourish and correctly exercise your physical body as you are simultaneously balancing your biochemistry and smoothly stabilizing your endo-neurophysiology and thus, your emotions as well. You will also be learning how to nurture your mind and heart and optimize, prioritize and coordinate their functions - as you acquire inspiring new evolutionary information and startling new revelations! Thus, as you stabilize the emotions, you co-create a solid foundation for a grounded and practical life, leading to a very fulfilling personal spiritual growth adventure indeed!
      Spiritual Nutrition is simply a specific but eclectic Way to spiritually guide you through a spiritually orchestrated flow of practical, progressive and more effective choices that enable you to co-create the state of effortless effort in your daily life. The basic premise and foundation of our Way is to Receive* specific and Guided* directions designed to deeply immerse you in your very own and personally profound, precise and practical process of becoming ever increasingly Inner Voice* attuned.
      Our emphasis is on being firmly grounded, as much as on being uplifted and inspired, so that all of your experience in life is rewarding and satisfying, and highly beneficial in vastly improving all aspects of your health, which is the practical basis upon which to support a sustainable and fulfilling pursuit of happiness.
      As you naturally and gradually advance in experiencing concrete and clinically observable, measurable and rewarding results, you also gradually gain a different incalculable intangible benefit, through acquiring conscious knowledge of how to Receive* Answers from your own Inner Voice*, and more and more clearly. This is enabled by learning enhanced modern and ancient yogic practices, and through applying the sequentially unfolding Spiritual Nutrition Protocols Received* for you personally, which are spiritually integrated and personally focused to access and apply all of the world’s major ancient and modern traditions of Herbal and Natural Medicine and other healing techniques, for your optimal benefit and your life’s enhancement.
      Through this Way, you gradually and completely heal and rejuvenate, and even totally transmogrify, truly recreating yourself fully anew, in body as well as in mind, by activating, developing and following your own personally intimate Inner Spiritual Guidance* through a personalized and systematic approach we develop together, specifically for you.
      This is just some of what we teach.
      We sometimes also call it all Evolutionary Medicine, which also incorporates Self-Activated Acu-Pressure, God-Guided Back Adjustments, and our unique and highly efficient and effective SNi God-Release Writing Techniques for Emotional Healing and Psycho-Spiritual Growth.
      The Way of Spiritual Nutrition is spiritually fueled through your essential daily personal meditation practice and/or by our God-Guided Group Meditations.
      And over time, in consistent application of the Knowledge you will Receive*, you will continually foster your own profoundly personal spiritual relationship with your own Indwelling Spirit* at times also aided through the Guidance* of a teacher who has mastered this Way of Spiritual Nutrition.
      If you are curious, or even Prompted*, please text or call us*, any afternoon, for a totally free and open discussion about how any of the specific aspects of Spiritual Nutrition could well benefit you -and why not we ask you, perhaps even right now, today?
      Spiritual Nutrition is a uniquely dynamic, innovative and highly effective personalized mind-body-Spiritual approach to living life itself. It can profoundly accelerate the fulfillment of whatever spiritual and material goals you may have set for yourself, or aspire to -in this lifetime.
      We hope you will join us soon, or choose to participate in whatever other enlightening Way or Ways that you might find fulfilling. Enjoy!
      * CITATIONS:
      The God within: the Thought Adjuster
      ua-cam.com/video/3qJxfpWGkEA/v-deo.html
      (12-minute AUDIO intro)
      What is a Thought Adjuster?
      CLICK on: What is a Thought Adjuster?
      correctingtime.org/faqs
      God Within Man - The Thought Adjuster
      truthbook.com/god/god-within-man
      The Correcting Time
      correctingtime.org
      See faqs for key definitions
      Key Concepts: (a glossary) --
      evolving-souls.org/urantia-revelation/key-concepts

  • @jojocamaya5125
    @jojocamaya5125 7 місяців тому +1

    Miss you boss

  • @whollyflow9113
    @whollyflow9113 Рік тому

    Perfect 🤎

  • @cindeetan6731
    @cindeetan6731 2 роки тому

    thanks

  • @jayajambhale8997
    @jayajambhale8997 2 роки тому

    I m in mumbai base, how can I do? Where is in mumbai ?

  • @ninoradiananta998
    @ninoradiananta998 2 роки тому +1

    💚 breath

  • @Neverjudging
    @Neverjudging 3 роки тому +4

    😁 🙌🏻

  • @maureencastro2321
    @maureencastro2321 Рік тому

    💓

  • @r_cs
    @r_cs 5 місяців тому

    58:55 So true

  • @atis9061
    @atis9061 Рік тому +4

    don't be foolish. yoga is about spiritual mastery. this narcissism isn't it.

    • @captain4595
      @captain4595 10 місяців тому +1

      Exactly,this is lust

  • @aquayogahealing9048
    @aquayogahealing9048 2 роки тому

    🙏

  • @KarMaYin
    @KarMaYin Рік тому

    without a jogamat or a towel? sweat in the floor ;(

  • @rashmikataria3642
    @rashmikataria3642 2 роки тому +1

    Do a beginner should do a 90min yoga straight? These asans are really difficult for a newbie

    • @ChristinaDior90
      @ChristinaDior90 Рік тому +3

      Yes, as a former newbie I started with the 90 minute class. Just be gentle with your body and get used to the asanas.

    • @anushkasharma5494
      @anushkasharma5494 Рік тому +1

      Yes, before it was branded as Bikram Yoga, it was popularly known as Bikrams Beginning Yoga Class. Suitable for all ages and body types

  • @ninoradiananta998
    @ninoradiananta998 2 роки тому

    Okay

  • @rubikhan2124
    @rubikhan2124 2 роки тому

    Hiii bikram I am rubi khan from india love the way you treat hot yoga .I want to join your hot yoga class but dont hai enough money to attend your hot yoga class ,but one day I will inshaa Allah

  • @brookediaz7524
    @brookediaz7524 2 роки тому +9

    Wish I could enjoy this..but unfortunately I can not forget about all of the woman this man sexually abused.

    • @dragonsmith9012
      @dragonsmith9012 2 роки тому +4

      If it makes you feel any better those women still love his yoga techniques and they've all settled with him in court at this point.
      Someone confirm or refute what I just wrote.

    • @brookediaz7524
      @brookediaz7524 2 роки тому +1

      @@dragonsmith9012 the original creation of the 26 plus 2 poses was documented in Bishnu Ghosh's booklet: Yoga-Cure. Look it up. Bikram is a fraud.

    • @lailasandoval9338
      @lailasandoval9338 2 роки тому +3

      brooke, trust the message not the messanger. His peronal conduct has nothing to do with the yoga. enjoy sista!

    • @monicageorge380
      @monicageorge380 2 роки тому +2

      Is your excuse.

    • @christyis1270
      @christyis1270 2 роки тому +3

      Well since you felt the need to comment, you’d better hope if you ever reach the level of success he did and have your own skanky lawyer turn on you or that no one does a fake film for money and exploit your very existence. Also, a grown woman whining sexual abuse when she was fully capable of whatever choices were made is pathetic and a terrible example for those who actually are abused by predators. If it weren’t for the unscrupulous nature of these supposed events and the attorney, one might see things differently but it is what it is.

  • @FortunateJuice
    @FortunateJuice Рік тому

    The whole carpeting thing is his idea, but it's not very practical.

  • @raquelvillarroelolender1304
    @raquelvillarroelolender1304 10 місяців тому

    No way this is for beginners

  • @rosal9640
    @rosal9640 2 роки тому

    Está en Netflix la historia de mujeres que fueron avisadas sexualmente por este hombre.

    • @a.l.5653
      @a.l.5653 2 роки тому

      Go watch it then

    • @anushkasharma5494
      @anushkasharma5494 Рік тому

      False allegations, never convicted in court or even charged criminally. Netflix doc was a sponsored ad, hit piece, by corrupt attorneys furthering their character assassination of a man who had a monopoly on emerging global yoga industry

  • @paigebennett7432
    @paigebennett7432 Рік тому +1

    I thought this guy was arrested for sexual assault?

    • @anushkasharma5494
      @anushkasharma5494 Рік тому

      Never arrested, false allegations. A lot of good news has come to light but media refuses to cover it.

    • @cocolocoflow
      @cocolocoflow 10 місяців тому

      @@anushkasharma5494can you please provide evidence or articles?? Either way, his reputation was rightfully tarnished by his own character. The guy is too afraid to face the charges.... he is guilty in the public eye for the rest of his short life.

  • @captain4595
    @captain4595 10 місяців тому

    This is not yog but bhog(Lust)

  • @melodicshades6344
    @melodicshades6344 11 місяців тому +2

    Shame... You thief