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you prolly dont care but does anybody know of a way to log back into an instagram account..? I somehow forgot my password. I would appreciate any tips you can give me.
@Edison Payton I really appreciate your reply. I got to the site through google and Im trying it out now. Seems to take a while so I will reply here later when my account password hopefully is recovered.
Yes just no more cucking to the mask wearing. He’s just starting his salon business and has clients, but most are failing because they comply to the mask nonsense. The government doesn’t have the right to shit down your business from trade. They can close it week, at the most and most open back up
While none of us expects to look like a supermodel while we’re pounding away on the treadmill, looking good while working out can help to boost your confidence
It does to a certain degree, once you plateau your confidence starts going down. Which is why people like myself need to work on their core confidence not external confidence. The whole fake it till you make it is external. Internal is deeper.
@@NunYaBiz1313 this. Is was peak condition 2 years ago but i got a back injury, felt like i couldn't get any bigger/ better shape and lost faith. Im starting again essentially but im trying to have a positive mindset.
If I’m sweating hot I don’t need form fitting clothes that are uncomfortable I’m already pushing my body to extreme limitations I feel like the gym is to focus on yourself not others but I digress
Funny thing is, I wear the giant headphones because I really don't want to talk to anyone at the gym, hahaha. However, I'm already married to my spicy senorita. So no worries there.
When Alpha yelled GAINS!!, for a moment I expected to hear: Yo what's up, guys? Jeff Cavaliere from AthleanX, and these 7 mistakes are killing your gains!
Don't hate because you don't have any style or dress like a lazy ass. If you cannot afford it that's a different story but what I hate the most are people who judge others at the gym for no reason and don't mind their business. 😌
@@SuperAdam2468 Well, that seems like a good reason to judge those people. Attention seekers at the gym can be annoying. My reason for judging others if I wanted to would be those meat heads that yell "lightweight!" or the people flexing on the mirrors but I rarely see people like that since I go early.
My philosophy, I go to the gym so I look good in my other clothes when it matters. Looking good at the gym when I'm sweating my ass off is not one of those times that matter my friend.
Remove the mirrors out of all gyms. Sure some claim to use them for checking proper form but over 30 years in the gym suggests to me that most use them to check how good they look especially after they have finished their sets. If they happen to look in their gym mirror and they are dressed for a workout like Richard Simmons many of them would hope to God it was a dream they were having that haven't woken up from yet. So there is definitely some limit about about how unflattering what you wear to the gym can be before you start feeling like you are just at the gym to polish a turd.
Seth Foerce (IFBB pro) said in his latest vid something along the lines of, people might give you shit but do whatever you need to do to feel like a badass, wear cool shoes, where a badass hoodie, match your headphone color to your outfit, whatever you gotta do to feel like a badass cause then youll work like a badass
As an amputee I try to hit the gym 3 days a week. Lol I have 3 different pairs of shoes I use depending on what I’ll be doing. I personally haven’t worried as much about my clothing since everyone notices the prosthetic leg more then anything else. It kinda sucks but is what it is. Keep up the awesome videos
Alcohol 🥃 drink up 🆙 then focus on yourself women these days aren’t going to bring you peace ☮️ they’ll bring you to early grave get your money in order you’ll be alright
10:41 “ they want to let the world know that I don’t want to talk to ANYONE” lol nigga cuz we don’t .. I wanna get my shit done and leave ASAP so I can enjoy the rest of my day🤣
I workout for athleticism/sports, health, and too be stronger. But let's be honest, we like that it makes us look better so I definitely appreciate this vid
If it wasn't for Alpha M's channel, I wouldn't be aware of all of these factors for proper fashion and grooming. I guarantee you most guys watching this channel are gonna be more attractive.
Alpha m said two weeks ago to try a new barber, today I went to a new barber after one year it’s actually worth it, I paid the same as I used to but the fade is totally different. This guy make us to leave our comfort zone. Thanks Alpha m.
I have headphones like that lol but they are specifically designed for the gym. They won’t come off and can handle the sweat. I can’t do the small ear buds.
I quit smoking drinking and all intoxicating foods to reverse my health condition for my kids and a uniform body came out of it. When people compliment me I dont know what to say other thank you and that I want to live longer for my 2 boys.
Here in the Philippines we don't need any working out shoe's we only we wear Sandals or FlipFlops they always get the job done lol even when your we're deadlifting or squatting
I see so many comments on here. Some agreeing with Alpha and care about their gym outfits, others saying that looks don't matter at the gym and judging others. I say, do whatever the FUCK you wanna do! Alpha is simply helping ya'll out but ignorance is bliss for some of you.
SOOOOO refreshing to hear someone else say “Don’t bring your wallet into the gym”! I’ve been telling people to just leave it in their glove box for years 👊
Two things. 1. All those suggestions for clothing only are going to look good if you’re already ripped lol. 2. I didn’t know I had to look good in the gym, damn it!!!
What are the name of those nike shoes you just showed? they looked exactly like the pair I was searching for. I do weight lifting and warm up either, running or jumping rope.
I wear two pairs of shoes because I run then lift. Tried cross trainers and I hate them. They’re a nice idea, but it’s not for me. I prefer wearing my converse high tops when I get under the bar
I'm a big dude they don't have sizes for me. I buy a lot of workout clothes from Old Navy online on their big and tall section. I especially like their go dry jogger pants.
You need to realise when your presenting how your audience is observing you. For example the number seven should be five on your right hand and two on your left. For example with a timeline your past is on your right hand side your future is on your left etc. I hope that helps you. Great work, love the energy 😍
Tank top and sweat shorts with training shoes to the gym, less is better because this way you have better aerodynamics also when you sweat your clothes won't we sopping wet with sweat, you're gonna sweat regardless but with shorter clothes you'll be able to move faster.
Everyone is pretty in their own way ❤ some may see you as ugly others will see you as beautiful ❤ find the people who will appreciate you. But if this makes you more confident go for it you have my full support
Dude! @Alpha M! No other channel makes me wanna workout more than yours. Yes I do but I just finished my workout and now I’m ready to go at it again lol
Sign up here: stitchfix.com/alpham and get your first styling fee waived
Stitch Fix Men will send you a curated selection of amazing brands and styles that you'll love
you prolly dont care but does anybody know of a way to log back into an instagram account..?
I somehow forgot my password. I would appreciate any tips you can give me.
@Kyler Eric Instablaster :)
@Edison Payton I really appreciate your reply. I got to the site through google and Im trying it out now.
Seems to take a while so I will reply here later when my account password hopefully is recovered.
@Edison Payton it did the trick and I finally got access to my account again. I'm so happy!
Thank you so much, you saved my account :D
@Kyler Eric no problem :)
Another way to look good: re-racking your weights 😏
👊
Re rack the weights in the right spot 😂🤦🏽♂️ppl put 50 lbs dumbbells in 25lbs lik bru
Or wiping down equipment when finished
Rol!!!! Ikr!!!
@@camduron5173 "This dude dropped out of school when he was 4 because he never learned to count by 5s or match shapes" - Dom Mazetti, Genesis 1:4
I like to deadlift in my tailored suit and double monkstraps.
While wearing your Gucci belt for support. Not back support but emotional support because u need every bit of confidence to break that 100 pound PR
How much do you deadlift ?
Lmaoooooooooooo
🤣🤣🤣
🤣🤣🤣🤣🤣
His energy is contagious.
Yes. 100% yes.
I concur.
Yes just no more cucking to the mask wearing. He’s just starting his salon business and has clients, but most are failing because they comply to the mask nonsense. The government doesn’t have the right to shit down your business from trade. They can close it week, at the most and most open back up
Indeed 👏🏻
Hell yeah good comment bro
While none of us expects to look like a supermodel while we’re pounding away on the treadmill, looking good while working out can help to boost your confidence
It does to a certain degree, once you plateau your confidence starts going down. Which is why people like myself need to work on their core confidence not external confidence. The whole fake it till you make it is external. Internal is deeper.
@@NunYaBiz1313 this. Is was peak condition 2 years ago but i got a back injury, felt like i couldn't get any bigger/ better shape and lost faith. Im starting again essentially but im trying to have a positive mindset.
If I’m sweating hot I don’t need form fitting clothes that are uncomfortable I’m already pushing my body to extreme limitations I feel like the gym is to focus on yourself not others but I digress
This man makes a living off of making us guys look better. Respect 💪
8) Saying "What's up Gentleman" as soon as you enter the gym...
Funny thing is, I wear the giant headphones because I really don't want to talk to anyone at the gym, hahaha. However, I'm already married to my spicy senorita. So no worries there.
When Alpha yelled GAINS!!, for a moment I expected to hear: Yo what's up, guys? Jeff Cavaliere from AthleanX, and these 7 mistakes are killing your gains!
Or Greg doucette
Alpha: The Man, The Myth, The Legend! Everyone drop him one of these👍🏻
Honestly I laugh at the corn balls dressing like they fashionista in the gym
Corn balls?
Don't hate because you don't have any style or dress like a lazy ass. If you cannot afford it that's a different story but what I hate the most are people who judge others at the gym for no reason and don't mind their business. 😌
@@rg4517rg yea i dont like to judge anybody because I wouldn’t want nobody judging me I never judge someone for what they wear
@@SuperAdam2468 Well, that seems like a good reason to judge those people. Attention seekers at the gym can be annoying. My reason for judging others if I wanted to would be those meat heads that yell "lightweight!" or the people flexing on the mirrors but I rarely see people like that since I go early.
Only thing I look at on dudes is their sneakers ... And I immediately judge them based on cleanliness and aesthetic.
My philosophy, I go to the gym so I look good in my other clothes when it matters. Looking good at the gym when I'm sweating my ass off is not one of those times that matter my friend.
@@KINGkong3747 Wdym?
Remove the mirrors out of all gyms. Sure some claim to use them for checking proper form but over 30 years in the gym suggests to me that most use them to check how good they look especially after they have finished their sets. If they happen to look in their gym mirror and they are dressed for a workout like Richard Simmons many of them would hope to God it was a dream they were having that haven't woken up from yet. So there is definitely some limit about about how unflattering what you wear to the gym can be before you start feeling like you are just at the gym to polish a turd.
@Chocolate Muffin No, tell me
@Chocolate Muffin Tell me what he means
Preach
Seth Foerce (IFBB pro) said in his latest vid something along the lines of, people might give you shit but do whatever you need to do to feel like a badass, wear cool shoes, where a badass hoodie, match your headphone color to your outfit, whatever you gotta do to feel like a badass cause then youll work like a badass
Seth Feroce. Yeah, tons of sh*t from alpha.m in this video 🙄
Cap
As an amputee I try to hit the gym 3 days a week. Lol I have 3 different pairs of shoes I use depending on what I’ll be doing. I personally haven’t worried as much about my clothing since everyone notices the prosthetic leg more then anything else. It kinda sucks but is what it is. Keep up the awesome videos
1:38 Workout bag
2:27 Shoes
3:15 Shorts
Looking good at the gym definitely improves my lifts. Great video for the boys
Hey aron do a video on how can we recover from being dumped
He did and it got me through my break up lol
Alcohol 🥃 drink up 🆙 then focus on yourself women these days aren’t going to bring you peace ☮️ they’ll bring you to early grave get your money in order you’ll be alright
This man has changed my life to become fit, energetic and confident. Can't thank you enough Mr. Alpha 🙏🏻
10:41 “ they want to let the world know that I don’t want to talk to ANYONE” lol nigga cuz we don’t .. I wanna get my shit done and leave ASAP so I can enjoy the rest of my day🤣
Racist
@@adamgodlewsky3857 u must be the slow one in the family
Alpha : wear good shoes
Me: Squats barefoot
“ You Are “WORTH” The “BIRTH” 🤟🏾❤️⚽️
I workout for athleticism/sports, health, and too be stronger. But let's be honest, we like that it makes us look better so I definitely appreciate this vid
“If your gonna be jumping around and doing all sorts of sexy like ninja stuff” I’m weak😂😂
Love this man! Admittedly, I do wear over ear headphones. He’s right, it lets everyone know to stay away and that’s why I wear them lol
I don’t care about what I look like at the gym, I’m not there for anyone but myself.
Okay
I agree but on the other hand, I always feel better when I know I look good
You felt the need to announce to the world that you don't care.
@@bruce5868 I’m voice if my opinion, don’t get your panties in a bunch now.
@@bruce5868 Well that’s the point of a comment section
No one:
Alpha's kid's First words: Yo Mama.
So early, the summary guy is not here yet😏
U dont need a summary guy if Alpha summarizes every video in description himself...
Energy is neither created nor destroyed but transformed from one alpha to another alpha.
If it wasn't for Alpha M's channel, I wouldn't be aware of all of these factors for proper fashion and grooming. I guarantee you most guys watching this channel are gonna be more attractive.
Alpha m said two weeks ago to try a new barber, today I went to a new barber after one year it’s actually worth it, I paid the same as I used to but the fade is totally different. This guy make us to leave our comfort zone.
Thanks Alpha m.
My man Must have cameras Around my house to be Posting What I need.
Alpha makes my day to get my future Waifu ❤️
Yes sir back at it agaiiiiiiiinnnn..
6:00 I know exactly what you’re talking about haha I feel like cbum when he takes his hoodie off in the gym
Ad at the start of the video ends at 1:30 and then again towards the end at 8:29
You're welcome
Dang 7 minutes
Am not working out at the gym, but I like to hear something important form expert just as always
I love the homemade tank top tho and I always will I don’t care what anyone says. Old school powerlifting and bodybuilding for life
I am 17 years old and after 20 to 30 years i want to look like him with same energy
Exercise, eat right, get plenty of sleep, and never ever smoke! Respect
I want to look like you when I'm 44.
Invest in tiege hanley
@@youngboyharless9769 already did lol
Black tank-top + grey sweatpants + adidas NMD black n white. You could also add in a sports jacket as well, very epic outfit.
I perfer the big headphones cuz the little ones never stay in place
Heart heart me.... never been this early like an early bird which is lashing out the action returning of reaction the weak are ripped and torn away!
Godzilla had a stroke trying to read that
I have headphones like that lol but they are specifically designed for the gym. They won’t come off and can handle the sweat. I can’t do the small ear buds.
There's gonna be a lot of amazingness in the gym after watching this!!
Im just rocking my jordans🏃 best shoes for everything at the gym
If you were to hang out with this man, his charisma would rub off on you and you would find yourself bathing in increased self confidence.
That little bit of flappy grey shirt kept falling 🤣🤣🤣
Cheers for the vid Alpha 👍👍
I quit smoking drinking and all intoxicating foods to reverse my health condition for my kids and a uniform body came out of it. When people compliment me I dont know what to say other thank you and that I want to live longer for my 2 boys.
Alpha m is the king of style if you are thinking the same please like and let's support him
11:25 Whenever you say you're 44, I'm blown away 🤯🔥
He looks his age
He probably isn't picking items at Amazon lol
Here in the Philippines we don't need any working out shoe's we only we wear Sandals or FlipFlops they always get the job done lol even when your we're deadlifting or squatting
Ayoko na magtsinelaa,.crocs na lang lage sinusuot ko pag di ako nagsasapatos
I see so many comments on here. Some agreeing with Alpha and care about their gym outfits, others saying that looks don't matter at the gym and judging others. I say, do whatever the FUCK you wanna do! Alpha is simply helping ya'll out but ignorance is bliss for some of you.
SOOOOO refreshing to hear someone else say “Don’t bring your wallet into the gym”!
I’ve been telling people to just leave it in their glove box for years 👊
I watch alpha as much as I can throughout my virtual school day, and let me tell you, this man is much more beneficial than school
Everything he talks about is all common sense most of the time. With that being said I can see how he can inspire some people
I know your no.1 favorite piece is Henley.
When the headphones came, I felt like it's a stitch fix and raycon crossover 😂
Three ads in one video? You've outdone yourself this time
I do heavy lifts and powerlifting, I recommend chuck Taylors had mine for the past year and they are durable
The ending is the reason you're my best friend Alpha; Hands down, greatest content on the internet. GAAAAAAIINSS!!💪🏾😎🤣💯 Stay Blessed Brother!!!
Good advice. Wearing the appropriate attire will make you look better and train better
thanks alpha you help us a lot
from Nepal .
Thank you
Alpha's kid would be born with a Suit and Tie✌💪
I've definitely done that hoodie thing where you wait until you've got that perfect insane pump and then it's game over LMAO
COULD YOU MAKE A VIDEO ON RESISTANCE BANDS WORKOUT
What to wear to drink a Beer is still the best video.
Love the shirt at the beginning the henley
Feeling first with 143 others
you are indian, i can tell
Who is Rigs active shorts? Performance Fishing. They look & fit good but can’t find info on them
No matter what you wear, it is perfect！👍😀👊
Hey alpha can you PLEASE make a video about how to talk with my Girlfriend’s parents? I’m nervous af
Yeah I need to work out to feel better and combat depression, video's like these is why I'll never set foot inside one.
when u squat/deadlift u need your shorts to be somewhat on the buggy side
Two things. 1. All those suggestions for clothing only are going to look good if you’re already ripped lol. 2. I didn’t know I had to look good in the gym, damn it!!!
my man alpha is back giving me the best advice no joke and 16 and this works for me thanks man
Alpha talking about shoes.
Me who works out in gym barefoot 🌝😂
Same bro
Can you do a video explaining how we can tell we are hydrated?
What are the name of those nike shoes you just showed? they looked exactly like the pair I was searching for.
I do weight lifting and warm up either, running or jumping rope.
Homemade tanks are beast 👌 very comfortable
Doing my first week of the gym. Thanks for the save Alpha!
I wear two pairs of shoes because I run then lift. Tried cross trainers and I hate them. They’re a nice idea, but it’s not for me. I prefer wearing my converse high tops when I get under the bar
I'm a big dude they don't have sizes for me. I buy a lot of workout clothes from Old Navy online on their big and tall section. I especially like their go dry jogger pants.
Try finding a nice tapered jogger /gym pants when you’re size is 32x38.... let me know if you know of something ...
That guy allways gets me convinced in the first few seconds of the video😂 love you alpha!
he's a great salesmen!
LOVE YOU ALPHA ❤️❤️❤️❤️❤️❤️❤️
If I'm working out I'm not trying to look good. I'm trying to work out.
Exactly
Quickest video sponsor ever
Nice Ad
Alpha is the Dad I wish i had in life
You need to realise when your presenting how your audience is observing you. For example the number seven should be five on your right hand and two on your left. For example with a timeline your past is on your right hand side your future is on your left etc. I hope that helps you. Great work, love the energy 😍
Perfect timing!
Tank top and sweat shorts with training shoes to the gym, less is better because this way you have better aerodynamics also when you sweat your clothes won't we sopping wet with sweat, you're gonna sweat regardless but with shorter clothes you'll be able to move faster.
Just came back from the gym lol.
Everyone is pretty in their own way ❤ some may see you as ugly others will see you as beautiful ❤ find the people who will appreciate you. But if this makes you more confident go for it you have my full support
Great vid for Stitch Fit. Kudos to their Marketing Department. The info you can get online without the shouting. LOL
Happy Wednesday!
Aaron you look good in everything! It's funny seeing you explain these bad options then looking absolutely bomb still haha
Your videos really helps❤️❤️❤️
Dude! @Alpha M! No other channel makes me wanna workout more than yours. Yes I do but I just finished my workout and now I’m ready to go at it again lol
Always rocking my hoodie from Cuts to the gym