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सिद्धासन | सिद्धयोनि आसन | Siddhasana | SidhhYoni Aasana |
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- Опубліковано 25 січ 2021
- सिद्धासन | सिद्धयोनि आसन | Siddhasana | SidhhYoni Aasana |
#Sidhhasana
#Siddhyoniasana
#Siddhasana is a basic seated asana that is commonly used during #pranayama and #meditation practice. The name is derived from the Sanskrit words, siddha, which means "accomplished," and asana, which means "pose."
To enter the pose, begin by sitting on the ground. Bring the Left heel in toward the groin and as close to the perineum as is comfortable. The arch and ball of the right foot will press lightly against the inside of the Right thigh. The weight of the body rests on the Left heel. Bring the Right foot in, crossing it over the Left foot and placing it on top of the Left lower calf. The two ankles are now crossed and touching. The hands come to rest lightly on the lower thighs, palms facing downward. The eyes are relaxed and the drishti (gaze) is a couple of feet in front of the knees.
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Thanx 🙏
Too good aap ka tarika sabse best hai
Bahut saralta se batate Ho, pranam evam dhanyvad
Thank you sir aap bahut acchi tarah samjhate Hain
Thank you for explaining this. it is helpful.
Very nice
Good ....
परमशांति.ओआरजी. देखें। बेहद का महापरिवर्तन हो रहा है।
Nahi hoga kuch bhi parivartan...... Bapuji jhuth bolte hain aapke 🤣😂
Nice
Keep it up...doing good
Thanx
👌👍
Sukriya ji
Thank you
Txnks sir🙏
Aapki bhasha shaili aur batane ka tarika mujhe bahot pasand aaya. Thanku so much.:)
Dhanyawad sir
Very different. But thank you for the explanation. Very helpful 🙏🏽
Vaibhav ji dhanyawad. Ek question hai sir ki bahut se yogi mooladhar ka sthan spine ki tail ke end ko batatey hain jabki kuchh yogic books me maine padha ki mooladhaar chakra is located between anus and genitals. Aur books me spinal bone ki tail ko swadhisthan chakra ka sthan bataya gaya hai.
Samne se dekhe to mooladhar ki location anus and genital ke beech me hi h, agar pichhe ki taraf se dekhe to spine ki tail end hi iski location h,
Surya namaskar Ka bhi video bano yogi ji
Ji sir bilkul. Aage ani wali videos me surya namaskar bhi aayega
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Niche
vidio,dekh,ne,ka,pratichaa,karuga,daya,bradar,
gurupranayaam,mai,15salkahu,vidyaayaarthee,mai,brahamchary,kapalan,karta,hu,,mai,esaasan,ko,laga,sakta,hu,ki,nahi,
Is asan ko lagane ke liye aayu ki koi badha nhi h. Kisi bhi aayu me aap ise laga sakte h
bhaee,,mera,andkosh,me1sal,se,halkee,soojan,hai,koee,hanee,to,nahee,hogee,aap,bata,ea,plese,bhaaee,vidio,banadena,3yaa5dime,mai,aap,kee,vidio
Pahle aap ilaz kar swasth ho jaye, fir is aasan ka abhyas kare
आप हठ योग करके दिखाओ हमे😁😁😁😁
Sir ye hathyog ke hi asan h
Bhai hat yog koi aese mamuli sadhna nahi ise kisi aese guru se sikh na chaea jiska kundalini pahele se jagrut ho barna sadhak ka ke liye khatyi hai
Agar aap kundalini jagran sikhna chahte h to aapko kisi guru ke sanidhya me seekhna chahiye
@@divineyogawithvaibhav9939
Thank you for your suggestion main kundalini ki sadhna main koi interest nahi hai . Kiew ki isise siddhi prapti hota hai ye insan ko bhatka sakti hai . Main dhyan ker raha hoon jo . Kundalini se alag hai
Dhyan manav ke adhyatmik vikas ke liye bhot jaruri h.
Aap isko awasya karte rahe pratidin
Nice
इससे कौन सी सिद्धि मिलेगी
Yog siddhi