The jump ropes I bought in India in this video are here Boldfit skipping rope amzn.to/3yqVp4b Adidas essential skipping rope amzn.to/3YyFQSR Nivia skipping rope amzn.to/3Yvl5aq Strauss Skipping rope amzn.to/4fq9HCR
Hello sir! Hope you are going great! basically, i'm from india! i have also a pair of cross rope 1/4, 1/2lbs. sir can you make a video ki how many skipping rope are idealy good at a daily basis and a healthy fat and weight lose? 2). How to prepare a jump rope workout plan for healthy fat and weight lose?... like some of your videos i see you skip for a min and then take 15 sec of rest. Is it possible can you make an video for this topic?
Hi Vivek bhai! Nice to meet you 🤩👍 I will be honest with you bro - I am not too aware of the science of body fat composition - good fat / bad fat etc…and also in terms of diet - I only ensure that - as much as possible I eat at home and minimise outside food with no restrictions in diet… Answering your question on how many jumps are good on a daily basis - I would say that everyone is different and the number would be different for everyone…in my case I am averaging around 2,000 jumps a day with lots of breaks in between…and this takes around 18 to 20 mins…as long as the jumps are low and the bounce is soft we can go on till we tire out…without worrying about jump rope related injuries… On your second point - sure will make a video(s) on the same - it’s a very good suggestion! Thanks for the same! Enjoy your jumps!👍 Have a great day! ✨👍
The jump ropes I bought in India in this video are here
Boldfit skipping rope amzn.to/3yqVp4b
Adidas essential skipping rope amzn.to/3YyFQSR
Nivia skipping rope amzn.to/3Yvl5aq
Strauss Skipping rope amzn.to/4fq9HCR
👍🏻👍🏻👌🏻👌🏻❤️❤️🤗🤗
Thanks Abhishek bhai!
Enjoy your jumps!
Have a super day! ✨👍
Have you tried Decath**n ropes? Some of them starting from 100₹ and more
Hi Ritesh!
Yes…i have used 3 types/models of decathlon ropes…would be covering them in the next video..
Enjoy your jumps!
Have a great day bro! ✨👍
Good video bro. I use the sanguine and adidas - both are good 👍
Hi Jumpshorts!
Super! Yes! Both are good ropes 👍
Enjoy your jumps!
Have a super day bro! 👍✨
Hello sir!
Hope you are going great!
basically, i'm from india!
i have also a pair of cross rope 1/4, 1/2lbs.
sir can you make a video ki how many skipping rope are idealy good at a daily basis and a healthy fat and weight lose?
2). How to prepare a jump rope workout plan for healthy fat and weight lose?... like some of your videos i see you skip for a min and then take 15 sec of rest.
Is it possible can you make an video for this topic?
Hi Vivek bhai! Nice to meet you 🤩👍
I will be honest with you bro - I am not too aware of the science of body fat composition - good fat / bad fat etc…and also in terms of diet - I only ensure that - as much as possible I eat at home and minimise outside food with no restrictions in diet…
Answering your question on how many jumps are good on a daily basis - I would say that everyone is different and the number would be different for everyone…in my case I am averaging around 2,000 jumps a day with lots of breaks in between…and this takes around 18 to 20 mins…as long as the jumps are low and the bounce is soft we can go on till we tire out…without worrying about jump rope related injuries…
On your second point - sure will make a video(s) on the same - it’s a very good suggestion! Thanks for the same!
Enjoy your jumps!👍
Have a great day! ✨👍
@@KHK360 thankyou for replying sir!
🤗🤗🤗🤗
Thank you Abhishek!
Do you use any of these ropes?
Enjoy your jumps!
Have a super day bro! ✨👍
😊😊 Sir humne high activity 5mm and 10 mm use karta hun. 😊😊@@KHK360
Badiya Bhai! 👍✨
Relax guyzz: Vdo script is written on the roof
Hi Viralxstudio!
Enjoy your jumps!
Have a great day! ✨👍