Harvard professor: Why building muscle is so hard | Daniel Lieberman

[@dave3gan]

Read his book "Exercised" . It's really good 👍

[@stevelanghorn1407]

I realise you chaps at ZOE emigrated from Blighty to the States long since, but it would be jolly nice if you could occasionally interview a British expert. How about Dr David Unwin? He and his brilliant Public Health Collaboration is doing excellent, practical work to actually reverse Type 2 diabetes and all its co-morbidities.

[@thebrowns5337]

Finally... common sense enters the room

[@fenackerpan]

Good interviewing...

[@ĐặngHảiChâuâu]

The only time my neighbors think I have a wild night is when my cat knocks over a plant🔥