How to Keep a Dream Journal

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  • Опубліковано 18 жов 2024
  • Do you want to remember your dreams? Connect to yourself on a deeper level? Check out my tips on how to start a dream journal and enjoy all of the juicy benefits of your dreams!
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КОМЕНТАРІ • 125

  • @DreaMist4256
    @DreaMist4256 Рік тому +3

    Dream journals are great

  • @KeziaVida
    @KeziaVida 3 роки тому +12

    when I write in my dream journal I like to focus on the feelings, that really helps me understand what the dream has to do with the rest of my life :)

  • @alliem7317
    @alliem7317 4 роки тому +7

    I keep track of my dreams every morning + night! A lot have connected and predicted. Some I write down is only a sentence and some are literally PARAGRAPHS! It’s great I will do it forever ✨

  • @TrueGandOStudios
    @TrueGandOStudios 7 років тому +69

    *M R E L E C T R I C S E N D H I M T O T H E P R I N C I P A L ' S O F F I C E A N D H A V E H I M E X P E L L E D*

  • @asiajohnson5022
    @asiajohnson5022 7 років тому +57

    I have had the same dream every day since i was 2 im 10 now i had a dream about this place and then i found out it is a real place but i have never been there

    • @OverallAdventures
      @OverallAdventures  7 років тому +20

      Woah, that is wild! Sounds like you should try to visit :)

    • @mtaliaa
      @mtaliaa 4 роки тому +11

      Maybe it’s a past life...

    • @kubraozturk7725
      @kubraozturk7725 4 роки тому +16

      Go there dude

    • @rainbowcloudz7672
      @rainbowcloudz7672 4 роки тому +7

      I had a dream like that it was some weird unusually detailed and like a village it was pretty and familiar

    • @SHADYENIGMA_Productions
      @SHADYENIGMA_Productions 4 роки тому +2

      Same here I have the same dream every night and even if I have a nap in the day it starts good like I am in this place that I think real and then Its goes all drak and now I am 21 nearly 22 years old I been having it for ages now

  • @ambivia
    @ambivia 8 років тому +41

    Your voice is so calming. I love your positive energy.

  • @miss1ab467
    @miss1ab467 7 років тому +22

    I use a tiny notebook since my dreams are quite short. The notebook has sparkles and sequins on the front. It looks very dreamy!

  • @MameysMedley
    @MameysMedley 8 років тому +26

    Love your videos about journaling! It's the same for me, I forget most of my dreams...sometimes when I get up in the middle of the night, I say to myself that I must remember and I still end up forgetting. This is a great idea! Thanks for sharing!

    • @OverallAdventures
      @OverallAdventures  8 років тому +6

      Thank you for your thoughts! I'm hoping that with patience and time, we will all be able to remember more dreams!!!

  • @phoebelianna7226
    @phoebelianna7226 4 роки тому +2

    Dreams fascinate me! I’ve always had wildly vivid dreams and the ability to remember them once I wake. Each morning I can accurately recall three to five dreams I’ve had that night, down the the shades of color, how they shifted throughout, to where items were placed on walls and what the floors looked like! They aren’t super fragmented, most of them flow like a film or something, having definite plot lines and conclusions. And if I don’t have time to write them once I’m awake, I’ll still remember them that evening just as vividly as if I just woke. I hardly ever have nightmares, but most of my dreams are awfully dark, which I’m always trying to understand why. Oh man, I could listen to people talk about their dreams all day!

  • @Mitali57
    @Mitali57 3 роки тому +3

    Yes I always forget it..want to do it in a bullet journal..

    • @KeziaVida
      @KeziaVida 3 роки тому +1

      I think that's an awesome idea! it seems like bullet journals are super popular these days

  • @Twinruler334
    @Twinruler334 6 років тому +7

    One could give each dream a title, if they are especially vivid. That way, they will be like Short Stories. I find that a very fun way to keep a Dream Journal.

  • @Sbannmarie298
    @Sbannmarie298 Рік тому +2

    Excellent

  • @joanasa8674
    @joanasa8674 8 років тому +9

    I just noticed how your room looks so beautiful, so peaceful!

    • @OverallAdventures
      @OverallAdventures  8 років тому +4

      ahh thank you friend! I repainted the walls and made a few changes :) It is definitely more peaceful now!

  • @GiannaDianthee
    @GiannaDianthee 8 років тому +50

    I loved this video Tina! You have such a beautiful way of explaining concepts and ideas 💛. Also, I adore your earrings!

  • @butwhatdidyouexpect3954
    @butwhatdidyouexpect3954 8 років тому +28

    not that it's important but i think yours is really neat haha. there's such a big difference between my daily and my dream journal - my dream journal is a mess as most of it gets written when my are barely open. it's good to look back through it and see what i dreamt about though.

    • @OverallAdventures
      @OverallAdventures  8 років тому +6

      hahaha thanks :) YES! I think its awesome to embrace the mess. Reading it later really feels like a little treasure!

  • @amandataylor1432
    @amandataylor1432 7 років тому +4

    I really should start dream journaling, since a lot of my insecurities manifest in dreams. Thank you for the tips! Love your channel 💕

  • @42opendoors
    @42opendoors 6 років тому +3

    Excellent tips!
    One thing that also helps me is writing in the present tense, vs. the past tense. It seems to better place me in the moment of the dream, and helps me to remember more detail.

  • @bluejeans5574
    @bluejeans5574 8 років тому +9

    I remembered my dream one time, I woke up in the middle of the night, I said I would write it down in the morning, but I forgot it and I was so mad at myslef that I didn't write it down.

  • @Liam-fh2cu
    @Liam-fh2cu 8 років тому +8

    I love your videos and you are a very precious human with an amazing mind, I can hear it in your voice and the way you articulate things.

  • @jaglinuxmint
    @jaglinuxmint 7 років тому +2

    This video is a great help to me. I am starting out to keep a dream journal and thank you for so many useful insights...

  • @andreeachilaru9214
    @andreeachilaru9214 4 роки тому +1

    My regular journal is an "all in one". I tried the multiple journal path, but I just couldn't stick to it. Now my every day journal is a diary, dream, quote, bullet and list journal.

  • @penelopes.9696
    @penelopes.9696 4 роки тому +1

    You remind me of my childhood best friend. She made me the best me I can be.

  • @peppermintcookie5531
    @peppermintcookie5531 3 роки тому +2

    I just experienced a false awakening in the morning. I woke up in a pool as I swam up for air before climbing out of the pool. My grandfather was there and the water from the pool is already gone while I was having a chat with him. Next, I went to my brother’s room, trying to wake him up but to no avail. I did my usual day at a different house. Then all of a sudden, neither my grandfather nor brother were there in the house; just me

    • @KeziaVida
      @KeziaVida 3 роки тому +1

      ah those can be so scary! how was it for you?

  • @veronica.theswamphag
    @veronica.theswamphag 7 років тому +5

    Your videos make me want to add elements to my life to make it magical

  • @mosaic2476
    @mosaic2476 6 років тому +3

    So there's this dream I first had when I was maybe 4 or 5 (now almost 22) where i'd be looking across a shallow river towards an island with a really thick jungle/bush behind a beach, with a group of women on that shore dancing and waving at me. i remember in the original dream (and occasionally when i have the dream again) i slowly waded across, but they disappeared when i reached the other side; i felt confused, but also an immense amount of love and safety from these women. When I was about 10, i had a bit of a continuation of the dream. The original land i was standing on across from the island turned out to be a wharf/jetty, and a formal party was being held on it. My mother had an important leader type role at the party, and after wandering for a bit, I found her talking to one of the women from the island talking to her. I remember feeling terrified because I viewed the women as "my secret" and knew that they didn't belong at the party, but the woman stared directly at me, and i felt that intense rush of love and safety while everything around me froze, then smiled and put her finger against her lips before returning to the conversation with my mother.
    Although comforted, I was always so confused about those dreams, but I think I'm finally getting what they mean.

  • @andrewparker6574
    @andrewparker6574 3 роки тому +1

    Very nice insightful video. I appreciate your recommendations. Also, you have striking eyes.

  • @angelharukawa6997
    @angelharukawa6997 6 років тому +2

    Thank you so moch for this video💜 I really learned a lot of things about my dreams and it was really helpful.

  • @fakefruits5248
    @fakefruits5248 8 років тому +4

    I definitely need to start recording more of my dreams. I've written down memorable ones around four times, but I want to do it alot.

    • @OverallAdventures
      @OverallAdventures  8 років тому +3

      Yes!! Go for it! Be patient with yourself and have fun with it :) Thank you for the comment!

  • @awalehb
    @awalehb 7 років тому +1

    Planning on starting this but I am somewhat skeptical..You're a very open person I was surprised you actually included your journal in the video. Have to say I paused and read the first couple...your writing style is unique and interesting.

  • @TylerJohnstonNow
    @TylerJohnstonNow 4 роки тому

    Thank you so much! very Informative video!

  • @loida_bastande
    @loida_bastande 8 років тому +1

    So very interesting, like all your videos! It just makes my day every time you upload one ;) I'm awful at remembering my dreams, but I'd like to follow your advice, who knows what lessons lie there, in the subconscious... thanks!

  • @MsSunshineElephant
    @MsSunshineElephant 8 років тому +6

    You are my favorite! I love your videos!

  • @morganbodhi9492
    @morganbodhi9492 8 років тому +2

    I just found your channel and from what I've seen so far, it's amazing! I always wanted to start a dream journal but I wasn't exactly sure where to start (although now it seems obvious). anyway, this is a great video and you seem like a great person 💙

    • @OscarHerrera-ff1mh
      @OscarHerrera-ff1mh 6 років тому

      Momo Freeman vforvendeda girly fizzle fizzle wizzle wizzle brown and yellow

  • @minnaaa7273
    @minnaaa7273 7 років тому +3

    that is such a neat writing 😂

  • @chriscollegia2901
    @chriscollegia2901 4 роки тому +1

    I had this dream where my sister and I were playing and she started talking about ANOTHER dream I had and forgotten. Like, when she started talking about the dream, it seemed familiar until I remembered that I had that dream.

  • @fadasafricltd2267
    @fadasafricltd2267 2 місяці тому

    Very helpful. Many thanks.

  • @jadeybear2012
    @jadeybear2012 5 років тому

    I love this so much, thank you so much for the inspiration! ❤❤

  • @marniemccoll3215
    @marniemccoll3215 6 років тому +4

    I remember my dreams like I remember yesterday. It's not a nice thing. I don't have to write it down as soon as I wake up, I have days to do it. Sometimes I can't remember if it was reality or not. And my dreams are never nice. Have any advice for constant nightmares that I don't enjoy writing down?

  • @spd7978
    @spd7978 8 років тому +2

    Great video ! Inspiring as always gonna start this soon

  • @starrfoster1091
    @starrfoster1091 4 роки тому

    This was super helpful and very well put together:)

  • @juniorvenegas4787
    @juniorvenegas4787 7 років тому +1

    I'm supposed to be keeping my dream journal but TheLinus21 keeps kicking my ass.

  • @luvishkatetar3491
    @luvishkatetar3491 8 років тому +11

    your eyes are so beautiful

  • @raynelee1720
    @raynelee1720 4 роки тому

    I'm looking forward to a dream journal or journal

  • @akda8097
    @akda8097 8 років тому +6

    I love your videos, they calm me down and your journal tips are amazing. Though the notebook did not work for me, I tried it before. I am a very excessive dreamer, there would be times I'd have 5-6 random and unrelated episode per night that I end up exhausted in the morning. So to try and get them on record, I use my phone's audio recorder when I wake up in the middle of the night or very early in the morning. And when I wake up, I replay the audio recording and note it down in my journal (and also laugh whenever I snooze in the middle of recording). It's fun to know that there are more people like you that knows the importance and beauty of dreams.
    Happy dreaming :)

    • @OverallAdventures
      @OverallAdventures  8 років тому +3

      Thank you for your kind words!! WOW, that is a great idea! One of my musician friends was telling me that he also audio records his dreams for the same reason. I'm glad that you are so tuned into your dreams! It sounds so playful and exploratory

  • @herlastvoyage
    @herlastvoyage 5 років тому

    I loved this video and I love your channel! Miss you

  • @PhilZayeCalica
    @PhilZayeCalica 4 роки тому +1

    Oh Mine When I wake up I only remember the last dream I've dream about and I'll remember them all after few hours

  • @couqhdrop
    @couqhdrop 6 років тому +2

    How does one be the best UA-camr ever like you, Tina? X3

  • @kellsliving3220
    @kellsliving3220 4 роки тому

    Sitting here watching Netflix I need. Too write out my dreams

  • @lexi_may
    @lexi_may 7 років тому +1

    Hello Tina!! I've been watching a few of your videos and I subscribed:) your voice is very soothing and your advice is so helpful

  • @rebeca3638
    @rebeca3638 8 років тому +5

    hi beautiful, I have a question for u.
    what do u use more, the bullet journal or the normal journal?. I mean, the journal where you only write.
    I hope you understand my question. Love your videos

    • @OverallAdventures
      @OverallAdventures  8 років тому +2

      Sorry for the delay friend! yes, I totally understand your question :) I carry both journals around with me everywhere. I use my bullet journal as a planner for school and to-do lists. I probably refer to it 3 to 5 times a day. As for my regular journal, I write once in the morning or evenings and then on special occasions or if I am struck with inspiration, I will write at a random time during the day!

  • @officialcatqueenyasss4147
    @officialcatqueenyasss4147 4 роки тому

    My dream journal says: where dreamers become doers” so I’m like PERFECT

  • @samayasidd8161
    @samayasidd8161 5 років тому

    I've always had very vivid dreams that i remember most of the time but after a while they fade away and I feel like some part of me is lost. I enjoy my dreams a lot and look forward to having them each night but I had no idea how to stop forgetting them. Today i had this video in my recommendation and i'm astonished that why didn't i think of starting a journal to preserve my dreams, this is such a genius idea!

  • @tayeganwebb8311
    @tayeganwebb8311 7 років тому +7

    I highly recommend writing your dreams on the notes on an iPhone or SMemo on a Samsung. Turn the brightness to the lowest possible. Bullet the ideas of your dreams and finish it the next day. Or just do It that night. Leave your pass code off and stay on the notes so that's the first thing you see. Also, I HIGHLY recommend dating them just In case you have a prophetic dream.

    • @OverallAdventures
      @OverallAdventures  7 років тому +1

      Great idea!! Especially if your phone is right next to your bed and you use it for an alarm! Definitely makes it easier :) I personally am a fan of the blank page, but a phone is so easy to manage and take notes!

  • @Terragiggles
    @Terragiggles 8 років тому +27

    what's the riddle that explains my dream where i made out with kate mckinnon? is the deeper meaning that i'm gay af? thanks riddle mother for that one lmao

    • @Terragiggles
      @Terragiggles 8 років тому +5

      in all seriousness i love keeping a dream journal. i find that i remember my dreams so much more often when i document them regularly. and you are so right about not being self-conscious about what you dream. i had a dream that embarrassed me and i decided not to write it down and i think i messed up what i had going because i didn't remember my dreams for quite a while after that :-))

    • @OverallAdventures
      @OverallAdventures  8 років тому +10

      HAHA YESS laughed out loud at this. Hmm...are there any qualities in kate that you wish you cultivate in yourself? just a thought lol. WOW that's crazy! That makes me think about a few I had myself because I've been in a bit of a dream slump lately. All I can remember from last night was that one of my friends wore super red lipstick...lol. Thanks for the comment

    • @helpme9766
      @helpme9766 6 років тому

      earthtoterra 😂

  • @zuzannabak6048
    @zuzannabak6048 6 років тому +1

    Hi awesome vid

  • @mary_katie_9199
    @mary_katie_9199 7 років тому +3

    Loved this video Tina! as someone who likes to view dreams with a out of box perspective, what would you say about this: I have many dreams where I am either getting married, in a relationship, engaged, or in love with a guy who has blond hair. Every time this theme occurs it's always with that person. I don't see his face but when I do I wake up and can't remember it. I don't know any men in my current life that has blond hair. Please give me help in this. Who is this mysterious blond guy? and what is he trying to secretly tell me?

  • @jonathanrodriguez8375
    @jonathanrodriguez8375 4 роки тому

    It’s fine to write something in dream Journal 📓

  • @pixiesammm
    @pixiesammm 7 років тому +2

    Should I still write those down?

  • @worm_slop
    @worm_slop 7 років тому +1

    I text my friend my dreams when I wake up

  • @leahstromberg4166
    @leahstromberg4166 8 років тому +1

    I hope this helps someone, (it's just an add on to the vid,) I heard that the more u move the more u will forget, and this goes for me. Idk if it's the same for u XD

  • @FIREssssssssssssssss
    @FIREssssssssssssssss 7 років тому +43

    Dont give it to someone named minus lul

    • @carinaherrera647
      @carinaherrera647 7 років тому +5

      FIREssssssssssssssss oml I love shark boy and lava girl

    • @lambgaming1347
      @lambgaming1347 3 роки тому +1

      🦈👦 and🌋👧 lol

  • @OscarHerrera-ff1mh
    @OscarHerrera-ff1mh 6 років тому

    Riddle im Amazing its okay its just a miracle lisa

  • @Seoulseekerofficical
    @Seoulseekerofficical 3 роки тому

    Sometimes the highest wakes in the middle of me and I do nothing but come the moon.

  • @normanthe8th599
    @normanthe8th599 3 роки тому +1

    Huh you upload once a year

  • @ChrissyRizzo
    @ChrissyRizzo 2 роки тому

    You need to call into the Howard Stern show, he is giving you free advertising that would cost millions, literally!

  • @pixiesammm
    @pixiesammm 7 років тому +2

    I'm really good at remembering my dreams. I still remember dreams I've had from a month ago. What does that mean?..

    • @carinaherrera647
      @carinaherrera647 7 років тому +2

      Hidden Snake photographic memory?

    • @OverallAdventures
      @OverallAdventures  7 років тому +1

      That's awesome! I'm not sure what that means, but I would write them down anyways! It will give you a visual and help to find connections between your dreams!

  • @Cyqnide
    @Cyqnide 5 років тому

    So the real question is do you write the day you sleep or wake up?

  • @gray2723
    @gray2723 5 років тому +1

    I have bad dreams every freaking night and it won’t stop🙁

    • @brooklynwoods7532
      @brooklynwoods7532 4 роки тому

      Tiffany don’t sleep on your back, sleeping on your back can lead you to have bad dreams or sleep paralysis. Also to higher your chance of having a good dream try reflecting on nice aspects of life and your desires and leave out the negative

    • @gray2723
      @gray2723 4 роки тому +2

      Brooklyn Woods oh thx! i always sleep on my back lmao

  • @HufflepuffBaseball42313
    @HufflepuffBaseball42313 4 роки тому +1

    this video was recommended to me because
    "He ruined my dream journal!!"
    "I did NOT! Mr. Electric, send him to the Principal's office and have him EXPELLED!"

  • @SidneyJoyce
    @SidneyJoyce 6 років тому +18

    Do you also write nightmares in your dream journal?

    • @mxryi9908
      @mxryi9908 5 років тому +9

      Sidney Joyce yes those r the most important ones .

    • @brooklyn0323
      @brooklyn0323 5 років тому +1

      Yes!

  • @SarahBaird-io2tn
    @SarahBaird-io2tn 5 років тому

    What if I can't remember my dreams?

  • @Yammy707
    @Yammy707 4 роки тому

    What makes dreams happen is DMT forming from you third eye or pynil gland.

  • @roxanniemiller1725
    @roxanniemiller1725 4 роки тому

    New sub🌹💞

  • @davidcardinal4019
    @davidcardinal4019 5 років тому

    Guys, if you want a dream journal, you have to sleep in order to add to your dream journal!
    *LISTEN TO YOUR PARENTS KIDS*

  • @smessy
    @smessy 8 років тому +2

  • @terraonyoutube
    @terraonyoutube 5 років тому +1

    HE RUIND MY DREAM JURNAL

  • @eraticalyt548
    @eraticalyt548 4 роки тому

    ASMR lmao

  • @nova_zar
    @nova_zar 7 років тому +1

    HE RUINED MY DREAM JOURNAL!

  • @taylovakchism1565
    @taylovakchism1565 5 років тому

    can you tell us a dream you had?

  • @yourbakuhoe3850
    @yourbakuhoe3850 4 роки тому +1

    HE RUINED MY DREAM JOURNAL 😡

  • @princesitajoy7398
    @princesitajoy7398 5 років тому

    Dreams came from God, But some dream come from Satan, Be careful sister what you'll listen. God bless you