The Power of the Meditation in Kannada by Manjunath I G

Hello friends so many people want peace of mind but very few people know the way of getting peace of mind, yes way of getting peace of mind is Meditation. There are so many benefits of doing meditation regularly, in this video I have explained six powerful benefits of doing meditation.
They are
1-Mind control
2-Peace of mind
3-Learning ability
4-Concentration
5-Emotions control
6-Self confidence
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