Victor Martinez Answers: Should Bodybuilders Drain Their Blood? | Generation Iron Podcast

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  • Опубліковано 30 вер 2024
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    PODCAST RECAP: generationiron...
    In the latest episode of the Generation Iron Podcast, hosted by Victor Martinez, Ehsan Farahi, Edwin Mejia Jr., and Vlad Yudin, the world of bodybuilding came to life with a plethora of intriguing topics. From Victor's rigorous workout regimen while on tour with Busta Rhymes to tackling the critical issue of blood health among bodybuilders, the hosts explored the complexities of the bodybuilding lifestyle. They also shared insights into Big Ramy's surprising decision to take a break from competitive bodybuilding and delved into the evolving nature of bodybuilding in light of the legendary Steve Reeves' perspective on steroids.
    Bodybuilding, fitness, weight training - all on the Generation Iron Fitness Network!
    #bodybuilding #blood #victormartinez
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КОМЕНТАРІ • 45

  • @GenerationIron
    @GenerationIron  Рік тому +3

    Please submit your questions for Victor for a chance to win a case of Muscle Meds!

    • @musclemark2710
      @musclemark2710 Рік тому +1

      Hey Vic, should I continue to train with heavy weights if I have a slip disc that is giving me pain everyday now? By the way I am natural and 36 yrs in age.

    • @stevegreene94
      @stevegreene94 Рік тому +1

      Vic, how much beef protein should I consume if I am on intermittent fasting and weigh 220 lbs and 6ft tall

    • @musclemark2710
      @musclemark2710 Рік тому

      By the way my height is 5”11 weight is 244 lbs and I workout at home with dumbells that go up to 90lbs. I train 4 days a week for 30-45 minutes per session.

    • @musclemark2710
      @musclemark2710 Рік тому

      @@stevegreene94 make sure to eat your veggies 🥦 and consume meat with all your meals.

    • @emadali3997
      @emadali3997 Рік тому +1

      My question to Victor is there is a misconception going on at the moment between professional Athletes & Amateur bodybuilders regarding the Cheat meal, do you need to have a cheat meal or a cheat day once a week, & do you count your calrioes on a chet meal or you are perhaps open to eat what ever you want what you crave for & what's the best cheat meal to have in order to get a great pump next day in a gym, Thank you Victor & Generation Iron.

  • @sleepytimeshecomes
    @sleepytimeshecomes Рік тому +3

    it's hard to listen to these guys, I don'tn know if it's the accent or how slow they sound.

  • @vincentcaballero6041
    @vincentcaballero6041 Рік тому +3

    Vic has bigger arms than Cutler
    Beat his ass in 07 O. That double bicep pose flowed so much better bad af
    Uncrowned O.

  • @chuysontest4425
    @chuysontest4425 Рік тому +2

    That’s my question !!! Lol my Names chuy cause my real names Jesus and us Mexicans call Jesus (chuy) like roberts are bob/dick, 😂. Ps
    My testosterone is prescribed by my doctor and we donate at a blood clinic since it’s only trt and not other PEDs

  • @vta3007
    @vta3007 Рік тому +3

    Welcome Back!!

  • @chuysontest4425
    @chuysontest4425 Рік тому +2

    The other guests were cool but victor and the crew just mix perfectly

  • @PeterCianci
    @PeterCianci Рік тому +2

    Victor is one of my fav bodybuilders of all time and I'm 60! Amazing symmetry, size and dry look. Biceps are ridiculous 💪 Supersets for big biceps!!! Great podcast brothers 👏

  • @Walker299
    @Walker299 Рік тому +1

    Should bodybuilders eat food? What kind of dumb question is this title bro. Your on test, eq, deca, tren, yes MF you should drain your blood

  • @uknownssavconcialdi5507
    @uknownssavconcialdi5507 Рік тому +2

    You could absolutely donate blood while on testosterone if it is prescribed to you donation center that you’re taking testosterone that is prescribed to you. You will be able to do this approximately every 10 weeks. I don’t remember the exact day but it’s fine for us to do is for you and do you help people who need it

    • @aran125
      @aran125 Рік тому +3

      American Red Cross every 56 days is the rule for me. Sometimes I’ll go to lab at hospital just to get therapeutic phlebotomy in additional, particularly if my cbs is that elevated. That’s why one has to taper down off their shit and just run trt for a good 4-6 months out of the yr. Pay attention to one’s heart health, get checked, get labs, yearly calcium score. Ekg’s. Gotta watch one’s blood pressure, eat well, watch lipids.

  • @MW2OPSKID
    @MW2OPSKID Рік тому +2

    *VICTORRRRRRR*

  • @emadali3997
    @emadali3997 Рік тому +5

    First view first comment, welcome back Victor its really nice to have you, as always enjoyed the broadcast was really good & useful.

  • @michelrood2966
    @michelrood2966 Рік тому +1

    I bet that loaf he dropped was jacked and lumpy

  • @stevegreene94
    @stevegreene94 Рік тому +1

    Love this pod! Can you let me know if Muslce Meds carnivore shred good for cutting ?

  • @RonBaezclassic
    @RonBaezclassic Рік тому +2

    Glad big Vic is back

  • @edwinmejiajr
    @edwinmejiajr Рік тому +1

    Big V in the 💩😂😂

  • @user-kg1od9es5d
    @user-kg1od9es5d Рік тому +2

    so happy to see victor back!!!

  • @wildman2894
    @wildman2894 Рік тому +1

    i am 63 i do 4 sets 20 15 12 10 is that to much i work out twice a week full body i am 6foot2 and i am 225 pounds

    • @lukerage9282
      @lukerage9282 Рік тому +1

      Everything depends on the individual; Your form, technique, nutrition/caloric intake, etc.

    • @wildman2894
      @wildman2894 Рік тому

      ty @@lukerage9282

  • @feersty
    @feersty 4 місяці тому

    I donate blood regularly and my hemoglobin has slowly gone down every time. 4x in the last year

  • @michael22620
    @michael22620 5 місяців тому

    Hey Vic me again no question about juice but do you remember the good times at the factory

  • @musclemark2710
    @musclemark2710 Рік тому +1

    I feel so many people have a hard time growing chest. Is there a secret to growing a big chest?

    • @Walker299
      @Walker299 Рік тому +2

      Yes, for $200 I’ll tell you

    • @aran125
      @aran125 Рік тому +2

      Inclines inclines more inclines and super set pec Dec with a flat press. Focus on full stretch and contraction, lose the ego lifting.

  • @annawilson3824
    @annawilson3824 11 місяців тому

    Derek will take it home, too many improvements!

  • @zxtenn
    @zxtenn 4 місяці тому

    WOW, still massive!!!!

  • @vladarco9723
    @vladarco9723 Рік тому +1

    Welcome back VIC

  • @karenb.2012
    @karenb.2012 11 місяців тому

    Victor is Awesome! Met him in 2006, he has amazing symmetry & physique!

  • @wilsonlee63
    @wilsonlee63 Рік тому

    I'm a natural lifter & has been borderline anemic for a few years but has been a regular blood donor of 450ml every 3 months for 15 years, I actually never heard of anyone juicing donates blood & usually they'll take several viles of samples & might detect gear use.

  • @bisharaseryani1401
    @bisharaseryani1401 Рік тому

    Welcome back Victor i had a comment from the last podcast you where in about bulking

  • @mejiaglobal8887
    @mejiaglobal8887 Рік тому

    💯💯🎙️

  • @gymfuckerytube3870
    @gymfuckerytube3870 Рік тому +1

    Finally