45-min. Spicy Intermediate Vinyasa Yoga Flow with Nicole Wild

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  • Опубліковано 7 бер 2023
  • Hey friends! Join me for a full-body spicy vinyasa yoga practice with challenging but playful transitions and postures throughout. This practice is fast-paced, flowy + includes both stretch and strength, particularly for the lower body.
    ·
    Join me inside my membership site, the Kula at www.thecollectivekula.com where I upload new classes 3x per week. You can also find more information at this link for all upcoming in-person events including a 200-hr. Yoga Teacher Training in Panama, retreats in Austria and Bali, and a workshop series in Guatemala.
    ·
    I'm grateful that you're here. Follow along on Insagram @nicolewildcollective for all the current info about what's coming! Xx

КОМЕНТАРІ • 102

  • @fishywishydishywoo
    @fishywishydishywoo Рік тому +53

    I say this gently and kindly, but only some of your viewers can afford to join a membership site. A lot of people go on youtube to look up free classes. With that said, you have a fantastic selection of free videos on UA-cam, and for that, I am genuinely grateful. Thank you, Nicole.

    • @NicoleWild
      @NicoleWild  Рік тому +12

      I really do understand this, and I will always make the extra effort to share this practice in accessible ways -- even as I hope to also continue growing the Kula! I appreciate you being here so much

    • @pinkpotter
      @pinkpotter Рік тому +8

      I agree as well. LOVE your classes. Perhaps some sort of tiered membership structure where there could be a less expensive option with access to certain videos, and the full priced membership will have full access to all features/ videos?

    • @EpiphanyASMR
      @EpiphanyASMR Рік тому +17

      You also have to understand that it's tough financially for MOST people, including Nicole I'm sure in some way or another. She is an incredibly polished teacher that has worked super hard throughout the years to get to where she is. She also deserves to make a living and to live comfortably. Not to mention she gave away spots in her retreats to POC. I find her membership to be completely reasonably priced in this current market.

  • @tamerahunt6591
    @tamerahunt6591 8 днів тому

    So fun! Thank you for continuing to post such excellent, “spicy” practices! 🙏🏻

  • @DeviDalyYoga
    @DeviDalyYoga Рік тому +2

    Adding this one to my favorites! My body loves all these creative balance challenges. My core and hips feel a strong mobility that helps me feel more confident and easeful as I go about my days 🙏💖

  • @BrunoGomes-mb9iz
    @BrunoGomes-mb9iz Рік тому +1

    I highly recommend the Kula subscription, it is worth every penny!

    • @NicoleWild
      @NicoleWild  Рік тому +1

      Gah, Bruno! Thank you so much 💓

  • @marina-bp5rg
    @marina-bp5rg Рік тому +5

    Great practice! Thank you, Happy International Women's Day 🌹

    • @NicoleWild
      @NicoleWild  Рік тому +1

      Thank you so much, and to you too!

  • @supadot1450
    @supadot1450 Рік тому +5

    I love your playful and experimental flows, Nicole! There is always a little surprise and challenge in it. Dankeschön! Greetings from Berlin, Germany

    • @NicoleWild
      @NicoleWild  Рік тому

      I love to hear this, thanks so much for being up for the surprise + challenge of it!

  • @sergiodanile
    @sergiodanile Рік тому +7

    Thanks for coming back, Nicole! Longing for more yoga classes here on your UA-cam channel. 😊

    • @SophieMarieWellness
      @SophieMarieWellness Рік тому +2

      her classes are great!

    • @NicoleWild
      @NicoleWild  Рік тому +1

      I'm back!! Thanks for being here. Let me know what classes you'd like to see next!

    • @NicoleWild
      @NicoleWild  Рік тому

      @@SophieMarieWellness Thank you so much!

    • @sergiodanile
      @sergiodanile Рік тому

      @@NicoleWild I like classes like this one.

  • @ysmith9887
    @ysmith9887 3 місяці тому

    Great flow! Mahalo!

  • @helgashouseofpain
    @helgashouseofpain Рік тому

    Thank you for sharing your experience with us all, your teaching style, the clarity of cues, and flow creativity is just lovely.

  • @kristinhollmann8784
    @kristinhollmann8784 Рік тому +4

    Thank you so much, Nicole, this was really fun! And thanks for still uploading sessions here on UA-cam.

    • @NicoleWild
      @NicoleWild  Рік тому

      Thank you for practicing with me! Let me know what you'd like to see next :)

  • @beingearnest123
    @beingearnest123 Рік тому +1

    Loved this, thank you!

  • @karliyoung6065
    @karliyoung6065 Рік тому +3

    This was a perfect practice to end my day! Thank you so much! Lots of love and light from Germany 🤍

    • @NicoleWild
      @NicoleWild  Рік тому

      I'm so glad to hear this! Sending all the love right back to you

  • @gracewithnaz
    @gracewithnaz Рік тому +2

    This was wonderful Nicole, thank you so much!!

  • @alyssarose988
    @alyssarose988 Рік тому +1

    WOW this class was awesome. Thank you for posting this class. As a stay at home mom I really miss being able to afford my hot yoga studio membership but this class really filled that hole. You rock!

  • @julianadewes5800
    @julianadewes5800 Рік тому

    this one was so so fun! felt so alive during and grounded after - thank you as always ❤

    • @NicoleWild
      @NicoleWild  Рік тому

      Thanks for moving with me Juliana!

  • @ChrisGirard
    @ChrisGirard Рік тому +1

    I always learn something new with your practices. The toe squat standing on one leg balance was difficult but fun and new! I'll try the cool-uh soon. 💛

    • @NicoleWild
      @NicoleWild  Рік тому

      I love to hear this Chris, thank you! The toe stand can definitely be a tough one. Thanks for moving with me!

  • @michelinewilkie3064
    @michelinewilkie3064 Рік тому

    Sending gratitude from Montreal for this awesome class! 🙏🏼💗

    • @NicoleWild
      @NicoleWild  Рік тому +1

      Gratitude reciprocated right back to you!

  • @kekillion
    @kekillion Рік тому

    you and your classes are my favorite!! I’ve tried the Kula several times when you’ve had offerings and it’s AMAZING !! Initially the Kula was more than I could afford. I was able to find several other membership sites that I joined instead because the price was more ‘affordable’ . But I’m finding that they that aren’t quite doing it for me. So I’m saving up to join the Kula for a yearly membership!! I so appreciate you!!

  • @ingaeglite2032
    @ingaeglite2032 11 місяців тому

    I enjoyed this flow so much !! Thank You!! After virus it is so good to come back to the movements. Thank You

  • @danielalev8777
    @danielalev8777 Рік тому

    Loved this!! Thank you Nicole!

  • @ritazanin1429
    @ritazanin1429 Рік тому

    Thank you for refreshing the practice. I really needed that today. Awesome teaching skills! 🙏🏻

    • @NicoleWild
      @NicoleWild  Рік тому

      Thanks for moving with me and for taking the time to share some sweet words! It really does mean so much.

  • @topclosetsacto5313
    @topclosetsacto5313 Рік тому

    Thank you from Sacramento, Nicole. Love your classes!

    • @NicoleWild
      @NicoleWild  Рік тому +1

      Sending love to you from a few hours north :)

  • @marwasaeed293
    @marwasaeed293 Рік тому

    Thank you Nicole ❣

  • @AlexK-mz7qt
    @AlexK-mz7qt Рік тому

    Always very creative sequencing, appreciate the upload!! Thank you for sharing your practice

    • @NicoleWild
      @NicoleWild  Рік тому

      Thanks for moving with me Alex!

  • @_theplantkiller
    @_theplantkiller Рік тому

    Thank you!

  • @RZyoga0604
    @RZyoga0604 Рік тому

    Lots of creative movements, thank you!

    • @NicoleWild
      @NicoleWild  Рік тому

      I'm glad you enjoyed them! Thanks for being here

  • @YogaIslaBonita
    @YogaIslaBonita 4 місяці тому

    Super fun flow, thanks ❤

  • @ilonasapakova7498
    @ilonasapakova7498 Рік тому +1

    Perfect, wow new lesson❤❤❤ THANK YOU

  • @YogawithAmz
    @YogawithAmz Рік тому

    Yayyy can't wait to give this a go!

    • @NicoleWild
      @NicoleWild  Рік тому

      yaaa, let me know how it goes!

  • @csscott9803
    @csscott9803 Рік тому +1

    Happy weekend ☺️🎉

  • @yukiindriyani3647
    @yukiindriyani3647 Рік тому

    Looove this floooow. Thank you 🙏🏼🙂

  • @MeglintonWYL
    @MeglintonWYL Рік тому

    Biggest love and always amazing Nicole ❤️

  • @lanabridges
    @lanabridges Рік тому +1

    yeyyy! vinyasa queen is back 🥳

    • @NicoleWild
      @NicoleWild  Рік тому +1

      this made me smile, I'm so happy you are here! Thanks for moving with me :)

    • @lanabridges
      @lanabridges Рік тому

      @@NicoleWild 🥹🥹🫶

  • @marietillie520
    @marietillie520 Рік тому

    Clap clap clap, you're back ! Merci 😁👌

  • @kenzmaddoc1975
    @kenzmaddoc1975 Рік тому

    Thank you for this!

  • @samrule8727
    @samrule8727 Рік тому

    Thanks for another generous gift!

  • @melissawhalen1549
    @melissawhalen1549 Рік тому

    Fabulous flow!!

  • @amandamoushabek3955
    @amandamoushabek3955 Рік тому

    Yay, thank you!

  • @cathysourceyoga
    @cathysourceyoga Рік тому

    Amazing class, thank you.

  • @SarahOz1979
    @SarahOz1979 Рік тому +1

    Finally I really nice and spicy practice. Thank you! :-)

  • @xisageix
    @xisageix Рік тому

    Awesome. Love it.

  • @ninaadamus8008
    @ninaadamus8008 Рік тому

    It was amazing!

    • @NicoleWild
      @NicoleWild  Рік тому

      So glad to hear you enjoyed it!

  • @DeviDalyYoga
    @DeviDalyYoga 5 місяців тому

    I keep returning to this one because I love it so much! If possible you might trim out the mic fix interruption at 22:14...

  • @JoanaSilva-zl7ut
    @JoanaSilva-zl7ut Рік тому +1

    Finallyyy yeyyy!!!

    • @NicoleWild
      @NicoleWild  Рік тому

      Let me know what you'd like to see next!

    • @JoanaSilva-zl7ut
      @JoanaSilva-zl7ut Рік тому

      @@NicoleWild just keep on doing what you're doing! 😉You are amazing at it!

  • @tylerallyn2404
    @tylerallyn2404 Рік тому

    Yay more yoga classes👏Namaste🙏

    • @NicoleWild
      @NicoleWild  Рік тому

      yes absolutely! let me know what classes you'd like to see next :)

    • @tylerallyn2404
      @tylerallyn2404 Рік тому

      @@NicoleWild ok, can we do some more hamstring ones, thanks🙏👍

  • @JaiKumar-wn8wx
    @JaiKumar-wn8wx Рік тому

    You're back!!

  • @sebastiennoyer6104
    @sebastiennoyer6104 7 місяців тому

    Fantastique! 🙏

  • @michellewatkins8362
    @michellewatkins8362 Рік тому

    Thank you so much! I hope to be able to afford your membership again someday soon. Until then, these UA-cam videos are a lovely hold over.

    • @NicoleWild
      @NicoleWild  Рік тому

      Use code TRYITOUT for a month if you haven't used the code before. We'd love to see you back 😊

  • @s2a0s1h2
    @s2a0s1h2 Рік тому

    Even if it‘s women’s day, also a male just enjoyed your class 😊 many thx Nicole

    • @NicoleWild
      @NicoleWild  Рік тому

      Everyone's welcome here, thanks so much Sascha! 😊

  • @ChrysLeo93
    @ChrysLeo93 Рік тому

    THE BEST YOGA ON UA-cam PERIOD 🎉

    • @NicoleWild
      @NicoleWild  Рік тому +1

      ha! This made my Monday Morning. Thanks for hyping me up + for practicing with me Chrystal! 🫶

    • @ChrysLeo93
      @ChrysLeo93 Рік тому

      @@NicoleWild of coarse and I trully mean it. Your routines are challenging, creative, and genuinely strength building in ways many hope to acquire from yoga. Makes me feel like I’m in YTT by the intensity which is what I like. Results yielded from your videos ♥️ thank you so much!

  • @karenm8853
    @karenm8853 Рік тому +1

    You have such creative and challenging flows! I hope you will take this suggestion into consideration: additional videos on your website we can pay for individually. I can't afford a membership, but would be able to pay for the occasional session (like a drop in class). Would love to be able to support you and be able to follow you more!

    • @NicoleWild
      @NicoleWild  Рік тому +2

      Yes, this is actually coming in the next month or so! Thank you for the input and watch for the update that this feature is ready :)

    • @karenm8853
      @karenm8853 Рік тому

      @@NicoleWild You're the best!

  • @AmardeepMDugar
    @AmardeepMDugar Рік тому

    This was one helluva juicy spicy full body vinyasa flow Nicole!! Totally loved this practice 👱🏻‍♀️🖤🤍🍑🥰💫

    • @NicoleWild
      @NicoleWild  Рік тому

      Thanks for practicing with me 😊

  • @daniellefischer4317
    @daniellefischer4317 11 місяців тому

    Thank u for coming back to us on UA-cam….please come back again soon! ❤

  • @user-di3ni1no2g
    @user-di3ni1no2g Рік тому

    Your gorgeaus. Merci ✨

    • @NicoleWild
      @NicoleWild  Рік тому

      So kind, thank you 💓 and thanks for flowing with me!