Attention training - Improve focus and concentration [beginner]

[@Kylskada]

Tack för att du laddar upp dessa, de hjälper verkligen!
Gillar att du byggt en ”scen” av att man satt på ett nattåg. Tyckte det var lättare att lyssna på när ljuden hörde ihop med ett sammanhang.

[@Merryyy203]

Wow! I could not finish because it was a bit too much for my brain but will definitely try again.
Thank you!!

[@blackjack71701]

The best! Thank you 👍

[@rap9545]

Thank you so much, this one was very enjoyable. Bless 🙏🏼

[@lukeclaydon6670]

Great 👍

[@marthaleefarm]

I would love to have the train sounds in one of the regular ATT videos

[@ananashirsizi]

somebody shut that door please 😂

[@stayfocus9952]

😂😅

[@marthaleefarm]

Great, thank you

[@danielschneck7326]

Magnificent!!

[@catarinacruz6662]

really good 👍 sadly I'm adhd and get overwhelmed, got me anxious but I'll try again later

[@minnatoots2610]

As I've heard (and now also experienced), persistently practicing this technique daily will help manage adhd symptoms.