Upper Body Strength Workout | Tone and Sculpt | Low Impact Training | Full Upper Body

Get toned and strong arms at home with this upper body strength workout!
In this video, I will show you how to do a variety of dumbbell exercises that will help you build muscle and get your blood pumping. Whether you're a beginner or an experienced gym-goer, this functional workout is perfect for anyone looking to improve their upper body strength.
With exercises like bicep curls, overhead presses, and tricep extensions, this gym workout is sure to leave you feeling toned and sexy. So grab your dumbbells and get ready to sweat with this challenging upper body workout that you can do from the comfort of your own home.
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My Fitness wear:
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For a more specific exercise plan, check out these videos and add on to your exercise playlists:
How To Stick with your Fitness Journey
• How To Achieve Your Fi...
Low Impact Full Body Strength
• Low Impact Core + Card...
Full Body Recovery Workout
• 30 MIN Full Body Recov...
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Discover new ways to move in and around your home.
Celes here, a Certified Personal Trainer (CPT), Philippine based.
I am also a dance trainer, ZIN and LesMills certified.
For a customized fitness program or group fitness, just flick me an email at:
📩 [e-mail]
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