SELF MASSAGE TO RELIEVE YOUR BUNION PAIN- Fix bunion pain at home.

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  • Опубліковано 10 гру 2024

КОМЕНТАРІ • 10

  • @yogaroutineect
    @yogaroutineect 10 місяців тому +2

    Thank you for essential information and great demonstration.

  • @mikeyb279
    @mikeyb279 Рік тому +2

    Is it normal for the bottom of the foot to turn yellow when pressure is applied?

    • @OurFamilyRestoration
      @OurFamilyRestoration Рік тому +2

      Surprisingly yes, mine do the same thing!

    • @MotionRestoration
      @MotionRestoration  Рік тому +1

      Yes, that can be normal. If you notice they stay yellow for an extended period of time, then contact your doctor.

  • @Speedster_214
    @Speedster_214 3 місяці тому +2

    Did it hurt your bunions when you massaged them?

    • @MotionRestoration
      @MotionRestoration  3 місяці тому +2

      It can be quite uncomfortable. Something that might help; you can try soaking your feet in hot water for 5-10 min before massaging.

  • @rrogers2370
    @rrogers2370 10 місяців тому +2

    You don’t have bunions though!

    • @MotionRestoration
      @MotionRestoration  10 місяців тому +2

      Thank you for your comment, I do have small ones starting to develop on both toes, I am hoping they don't get worse so I do these massages as a plan to slow the progression or stop it all together.

    • @rrogers2370
      @rrogers2370 10 місяців тому +1

      @@MotionRestoration I got cha! makes sense.