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Good exercises for core strength
Thank u
Hello Antony!Great videos! I’m not sure if you’ve already answered this question. But what’s a good intermediate feather shuttle to use daily ? And where do you buy from
How many counts and repa sir..
You can start by doing 10-15 reps of 3 sets. Gradually improve to 30 reps
എനിക്ക് കോച്ചിങ് ക്യാമ്പിന് ചേരണമെന്നുണ്ട്. അതിന്റെ കാര്യങ്ങൾ ഒന്ന് പറഞ്ഞു തരാമോ
Currently our coaching camp is taking only Children in the age group 7 - 10 years .
Good exercises for core strength
Thank u
Hello Antony!
Great videos! I’m not sure if you’ve already answered this question. But what’s a good intermediate feather shuttle to use daily ? And where do you buy from
How many counts and repa sir..
You can start by doing 10-15 reps of 3 sets. Gradually improve to 30 reps
എനിക്ക് കോച്ചിങ് ക്യാമ്പിന് ചേരണമെന്നുണ്ട്. അതിന്റെ കാര്യങ്ങൾ ഒന്ന് പറഞ്ഞു തരാമോ
Currently our coaching camp is taking only Children in the age group 7 - 10 years .