EXACTLY WHAT I'M EATING ONE WEEK AWAY FROM PHYSIQUE SHOW | SHREDDING EASY | *NO FOOD RESTRICTIONS!!
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- Опубліковано 4 чер 2018
- NEW channel (no longer posting on this one): / @guzmanchristian
➢ Join my Discord: / discord
➢ Summer Shredding 2023: summershredding.com
➢ Alphalete (Code: "GUZMAN" for 10% off): alphaleteathletics.com/
➢ Ghost: 20% off code "GUZMAN" tinyurl.com/gpxc69v
➢ MVMT: 15% off code "GUZMAN" mvmt.cc/cg
➢ Alphaland: alphalandstore.com
Diet HACK: amzn.to/3JObEL2
Food scale I use: amzn.to/44BEVRm
Best phone tripod: amzn.to/3JPfbch
Vulken straps: amzn.to/3JKhg9h
Helps with neck pain: amzn.to/3JQCBOh
My vlog camera: amzn.to/3PNCXJj
Small vlog camera amzn.to/44hnaqr
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Contact: christian@alphaleteathletics.com
Shipping Address:
Alphalete Headquarters
Attn: Christian Guzman
13927 S Gessner Rd - Building A
Missouri City, TX 77489
Alphaland:
1502 Industrial Dr.
Missouri City, TX 77489
That intro is honestly what it feels like stepping on the scale during a diet lol
Zach Gonring i cut for the first time. Messed up a bit. Im not even at a super shredded bf but i dont like the way i feel compared to being a bit bulked up
That a boy Christian - keep nadil out of isis' propaganda machine!
Literally the best intro 😂
Zach Gonring the most EPIC weigh in Evaaaarrr!!! Lol.
ALL the feels during the first minute of this.
REALLY COOL to see how you take care of the people around you. Buying gifts for Nabil and Heidi shows your appreciation of their work/support. Good luck on the show this weekend! P.S. Intro was SICK!
Xan Barksdale shut up
B D you gonna cry?
krazygravy not over the comments from a loser like you. Someone says something nice and you shit all over it, carry on, this is why u live a sad, shit life.
Oli HD 😂
Oli HD with pleasure?
You are an awesome guy Christian. That's what living the dream is about, helping out those who are there for you. love it!
Christian is just a cool person over all , always taking care of everyone around him . That’s what life is about man little things that make life enjoyable.
"WHAT" - Papa Guzman
"NO" - Heidi
Nathan Wright "WOOOOOW" HEIDI TOO
Nathan Wright underrated comment lmao
thank you Christian for all of the hard work you’ve put into this series, it’s extremely motivating for me and keeps me posting my own content and keeps me holding myself accountable. You and Maxx have been such big inspirations to me and I can’t thank you enough!
Hunter Eck gay
krazygravy ❤️😘😂
Bryan Soriano ❤️
❤️
Yo honestly, I love the fact you actually appreciate the wonderful people you around...and you truly express your gratitude! #goodvibes
Christian is too nice, his positivity keep me going. Keep up the good work lad and I know you're bound for greatness.
I truly appreciate the time that goes into these videos. Most youtubers videos are 12 mins but watching these videos make that 45 min cardio so effortless.
Loved the graph you drew out depicting your whole prep! Really insightful and informative.
amazing! so excited to see your show day vid!
Your videos are getting awesome to watch! Mystery, intensity, great shots etc. keep up the good work!
Another great video. Funny intro, good work out. Showing love for his friends and family. Good information about his macros. And no long rant that seems to be forced.
Easily my favorite youtuber right now, this new season of summer shredding motivated me a lot to get back into the gym when I was losing a lot of motivation and drive to go. Thanks for being awesome my guy. PS: Awesome of you to show your appreciation to the people who love and support you. Awesome feeling seeing them so happy about their gifts.
Awww...that was so thoughtful to give back to the people who really support your success! U r just such a great person. God bless u!
Thank you for the workout program being back! I love them
The intro is so sick. Loved it. You're the greatest boss in this whole entire planet. It's so good to see someone appreciate the hard work that others put in for them.
Epic beginning!!!!!! Love it guys
He's face when he gets your gifts. It really warms my heart lol
I loved seeing how happy and appreciative your friend was for his gifts, so sweet!
Positive Character,Amazing content, Amazing fans. I remember the first video i watched from you was your ab workout from in the days, but man well done jheez !
Loved the intro, and the macro update after each meal
Amazing video, best editing. You're amazing keep it up!!
Christian's just an awesome, genuine, warm-hearted man I'd like to look up to even if he's younger than me, he's calm mostly but enthusiastic much on what he's doing and sharp as well. But at the same time, this man spreads so much positivity and great vibes to people around him. What a great man he is.
Loved this video bro. You make my day!!
this intro is hilarious 😂 You have a big heart and that is beautiful🙌🏼 I’m absolutely enjoy this vlog💗👌🏼
This was honestly one of the best videos of this summer shredding love the editing
Its been a while since ive watched a CG video but that intro got me back. Loved it
Savage BEAST! CONGRATS Christian 🤙
Another very cool video Christian!
summer shredding! is HEREEEEEEE!
Big fan of the day of eating vids, keep them coming please!
Such a dramatic intro😁😂
Leigha Lawrence it's Christian he makes getting a haircut dramtix
He is full of drama..he should join acting classes..
Dumb
like awlays
Leigha Lawrence I’m like , wtf am I watching ? Lol
Thanks for the efforts u always put in your videos, sharing ur knowledge with people for free. People like u , who just do their best to reach their dreams without hurting anyone else, helping other people and moving their ass to succeed : such an inspiration !! Keep it up !! U smash everything u do.
Awwww Nabils reaction was super sweet. Loving these prep vlogs😭😭
Best of luck in competition your an inspiration!
dope freakin video christian thanks for all the info and dope vibes man 💯
Love how thankful nabil was. Good kid!!
I love how you treat your friends and family
Low key went into the alphalete gym because I was like ten minutes away. I work for a dealership and i took a car to trade with another dealership. I saw christian, but he was busy talking to someone. Like literally 5 ft away. I wouldve waited but I wasnt technically supposed to be there because I was working 😂. I ended up just buying and UP energy drink.
Next time!
Haha. I actually like this little anecdote. Thanks for sharing! (serious). I hope Guzman sees your comment and invites you back.
EDIT:
Oh my gosh he actually DID see it and invite you back! I didn't notice that when I first comment. This is part of the reason CG is the best. He actually cares.
Christian Guzman Ima go soon enough. Been waiting for 2+ years
Putting the "ended up buying UP energy" at the end was clever. This will gurantee a response from CG
Nelson Hoffman its not goomahs comment tho. It's his team doing it for him
I love when you give the people around you gifts out of love. Instant like from me. It just makes me so happy!
That intro had me dead xD Love the video as per usual! You continue to inspire many people including myself!
Your doing awesome bro. You have helped me with my fitness and diet
Love how you show love to your supporters and people around you!! Awesome man!! And that intro describes me every day except the weekends! Quick question, should I get the regular cereal milk or the fruity cereal milk for good taste?
I died. Keep up the intros. Nabil is kicking ass. I'm glad you got him the gifts and that he is getting the recognition. Can't wait to see what the next few videos bring!
Excelente trabajo Guzmán ver tus vídeos i lis intros me llegan bastante, I me ayudan a seguir adelante 👊🏼👊🏼👊🏼
Respect Bro! Your a nice guy. What you did for Nabil was quiet touching. Well done, and continued success.
Best intro i've ever seen had to re watch it a couple times good work guys keep it up plenty more to come i can imagine #liftyourgamemax
Best intro yet!! Keep it up
BEST VIDEO IVE SEEN IN SO MUCH!
These videos are the highlight of my days.
Haha, LOVE the intro! That was the best intro I’ve ever seen lol. You’re inspiring Christian, can’t thank you enough for getting me where I am today and helping me start my channel and diet that I’ve lost over 10 pounds during in just 3 weeks! Transformation video coming soon!!!
Alex Hussein it’s the gayest intro ever. Absolute toss
James Dillon are you watching the same intro as me? That intro was 11/10
pamela pamela I’m trying to get on that level 😂😂😂
Kaur Taniel I’m not trying to ride anyone, just being honest man
Looooving the intro 🤣😍 so thoughtful to buy Gifts!
Loved the intro just started watching you videos an you inspired me to do a cut using the methods that you use. Started at 215lbs now I'm at 183lbs thanks for the inspiration brother.
Good intro. Creative as usual !
I have my first physique comp this weekend, damn I can relate to those macros and feeling crappy sub 200g of carbs! Watching your videos once again this year have been super useful and motivating towards my own prep, thank you.
Oh hey! Just wanted to give props to you for the fact you can appreciate and acknowledge those that are closest to you that well... let’s be honest....”get the shit end of the stick”...so to speak. Gifts or not it’s just the mentioning and the true appreciation you speak of that really makes it matter. Good on ya! 😊🙌
Best video of the series so far.
Love the intro man. Keeps me interested. Switching from keto in about 20 more lbs and can’t wait to see the benefits of carbs again
💜 introduction! LMAO!!! 😂
This was a more enjoyable video, more positive. I do enjoy raw but I like good vibes to my day! Thanks Christian! Good work and good luck! Keep going!
YOUR VIDEOS ARE SICK AF!!! 🔥🔥🔥
Hey brother, this was my favorite video of the whole prep. Don’t worry about any of these haters commenting on your videos. Always know that you’re an inspiration to so many! Keep surrounding yourself with good people!
Turnergetfit 🔥🔥💪🏼💪🏼
You are literally my biggest hero and inspiration Christian... Keep pushing through and winnnn!!!!
Thanks for getting me through yet another cardio session 😊
Lol at the discount code behind the three supplement tubs, and the intro too, great work guys =)!!
Chris jones shout out made my day😌 I remember watching you both when you first collabed🤙
You’re a good guy Christian. The world is lucky to have people like you man! Out here inspiring thousands 🙏🏼 Ps. The intro was brilliant 😂
did carb cycling for my show last year, it worked but i think i also lost a lot of muscle. been following your method so far and i'm liking it
I was having a shitty day, thanks a lot for this episode bro! (NOTIFICATION SQUAD!!!!)
You are my inspiration ❤️
Oh, Christian....I did not know where you were going with that intro haha it was so so good and so very entertaining!
Just curious, wondered if u might do a dexa scan at the end of the cut, love the videos, keep going ur doing great.
Omg Christian u picked a great bag for Heidi!!! ❤️❤️
I lost it at the Brittany Spears part🤣🤣
It's Britney bitch
Hahaha omg that beginning just made my summer shredding 😂😂😂👌👌👌 yes!!! Brittany before weigh in lol omg dying!!!!
finally a quality videooooooo again yuhhhhhhhhhhhhh
Intro was dope!🔥
Hey Christian.
Remember when times got tough? You got through it and you always will. Now is a blip in your timeline.
DON'T underestimate where you are heading.
KEEP
GOING!
This is a great vid..very informative..more like this is.. awesome
THE INTRO IS FREAKING SICK AF!!!
Sick intro!! 👍👍👍🙀🙀love 😘😘❤️❤️good luck CG!! Papa Guzman’s famous “WHAT????!!!” 😆
what an intro !! love it
i love watching your videos man!! you inspired me to become a better person and i mention you in my video if that’s fine with you
Love the intro!!!
Awesome video!!!
Loved the intro!
The intro had me dying during cardio😂 But can we also talk about how beautiful that Gucci handbag is... great choice!
aw nabil was so happy :) love that you appreciate the people in your life! heidi is me lol..I'm so clumsy
Awesome intro, I have been cutting during your summer shred, and just hit 170.8. The first time I've ever seen 170 and this is exactly how it felt, lol
I love how positive this episode was! Could someone please explain why it is important to measure fibre ? Thanks
Christian, please make a video on binge eating disorders and how to deal with them. It's a hard battle and I feel that you got a sense of the struggle on your binge. It would mean a lot coming from you.
CG surpassed so many youtubers before him. This kid that was collabing with everyone and getting recognition. Way before Alphalete. Came such a long way CG seriously, this real grind and hard work.
Keep it up man !!
The most Epic weigh-in evaaaarrrr!!!!! Felt like a dramatic scene in a movie!!! 😂🎉💪🏽💪🏽💪🏽
I hope you show us how you carb cycle and load and manipulate your macros for this final week in preparation for the show!
Good luck at the show! Great intro 😂
Just went grocery shopping after this 🙌🏽 #motivation🗣💯
Epic intro, epic physique, epic video. :)
Thank you very much!
That intro was classic loved it ❤💯😂
Thanks for sharing. The intro is just an other level hahaha