Thank you so much for sharing this! I love what you said about that the cure to self sabotage is self love and self care... and to stop distracting ourselves. I'm proud of you for finally starting this!! 🙏♥♥♥
I’ve done a lot of self sabotage but one that happened more recently is smoking weed before my therapy sessions thinking it “helped me” After leaving my ex I only go to sessions sober now and don’t smoke near as much as I used to. The last time I smoked was in May. Now my therapy sessions are way more helpful because I’m conscious and here. Even my therapist noticed a change.
Oh wow!! I can def relate to that bc I used to smoke weed before theatre performances in college but quit about a year later. That's really good that you can now be more in the present moment. I'm proud of you. ❤
I didn’t know I needed this. Thank you
Of course 🙏🏼
Thank you so much for sharing this! I love what you said about that the cure to self sabotage is self love and self care... and to stop distracting ourselves. I'm proud of you for finally starting this!! 🙏♥♥♥
Ahhh thank you so much!! 🥰🙏🏼
Thank you!! This is VERY helpful! Thank you for sharing your wisdom ❤
Thank you for watching! I'm so happy you found it helpful 🥰
I’ve done a lot of self sabotage but one that happened more recently is smoking weed before my therapy sessions thinking it “helped me” After leaving my ex I only go to sessions sober now and don’t smoke near as much as I used to. The last time I smoked was in May. Now my therapy sessions are way more helpful because I’m conscious and here. Even my therapist noticed a change.
Oh wow!! I can def relate to that bc I used to smoke weed before theatre performances in college but quit about a year later. That's really good that you can now be more in the present moment. I'm proud of you. ❤
かわいい☀️🎉