Knowledge is power...another informative vlog that I find very helpful...have done it in the past and it does work to calm the nerves/ body ....Thanks Eilleen for bringing these vital information on a daily basis.
Hi Kimberley I have posted a vlog on bladder issues and what you can do to help yourself so please do take a look. www.avogel.co.uk/health/menopause/videos/common-bladder-problems-and-infections/ Best Wishes Eileen
God Bless you Eileen you do so much for us women who suffer with menopause. ❤ Always listen to your calming voice. Lovely lady.
You're welcome Emma, glad to be of help!
Best Wishes
Eileen
I used to deep breath to help period pain and it helped.
Fantastic, Sarah!
Best Wishes
Eileen
Knowledge is power...another informative vlog that I find very helpful...have done it in the past and it does work to calm the nerves/ body ....Thanks Eilleen for bringing these vital information on a daily basis.
Glad it was helpful, Island Girl :)
Thanks for this informative exercises,will definitely start practicing
Do let me know how you get on!
Best Wishes
Eileen
I have a uti and it's not fun.
Hi Kimberley
I have posted a vlog on bladder issues and what you can do to help yourself so please do take a look.
www.avogel.co.uk/health/menopause/videos/common-bladder-problems-and-infections/
Best Wishes
Eileen