How to Find the Right Diet for You | Diet Optimization w/ Dr. Ted Naiman (EP-47)

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  • Опубліковано 13 січ 2025

КОМЕНТАРІ • 19

  • @danellekelly1214
    @danellekelly1214 3 місяці тому +5

    I love Ted Naiman’s balanced and effective approach! I bought the P:E book a few years ago in PDF form and after years of low carb eating I finally was able to get rid of the last 20 lbs of fat that was hanging around. I share Naiman’s wisdom with anyone who asks me about nutrition!

  • @lisahm6003
    @lisahm6003 3 місяці тому +5

    Dr. Ted Naiman is the GOAT !!
    He is considered by many to be the most brilliant of the low carb physicians because his P:E Diet is based on pure scientific fact.
    Thanks to Dr. Ted I lost 75 pounds and have maintained this weight loss for many years.
    He saved my life !!! And many other lives as well.
    We love you Ted.

    • @KenWang2
      @KenWang2 2 місяці тому

      it has a lot of flaws

    • @sweetliberationpodcast
      @sweetliberationpodcast  Місяць тому +1

      We agree!

    • @kathynewkirk683
      @kathynewkirk683 14 днів тому

      @@KenWang2such as?

    • @kathynewkirk683
      @kathynewkirk683 14 днів тому

      I have lost weight on low fat diets, I have lost weight on low carb. High protein is king. I eat lower healthy carbs and lower healthy fats. Eating a healthier livable diet. Glad I read his book!

  • @NigelTufnel1969
    @NigelTufnel1969 3 місяці тому +4

    Ted Naimen
    Clear and simple
    Outstanding advice!

  • @johntillett4259
    @johntillett4259 3 місяці тому +5

    Thanks. Incredibly clear and succinct.

  • @reshape_your_life
    @reshape_your_life 3 місяці тому +6

    I agree this message is incredibly clear and succinct. I have listened to literally hundreds of Ted Naiman interviews and this is one of the best explanations of Protein Leverage ever. It's the main scientific principle I use to guide clients towards making better choices, having used it myself to lose 75 lbs of bodyfat (34 kilos).

    • @tednaiman
      @tednaiman 3 місяці тому +4

      🙏🏼 thanks, and nice work!! 👏🏼👏🏼👏🏼👏🏼

    • @reshape_your_life
      @reshape_your_life 3 місяці тому

      ​@tednaiman Maybe not the place for this, but how can I schedule an interview with you for my podcast?

    • @sweetliberationpodcast
      @sweetliberationpodcast  Місяць тому

      Glad you enjoyed it!

  • @tednaiman
    @tednaiman 3 місяці тому +4

    🥇

  • @KenWang2
    @KenWang2 2 місяці тому +2

    Well it’s calories. Any diet works.