Im 8 months pregnant. Counting down the months till I go back. I missed south african aerobics sooooo much. I cant wait to go back. The music just makes me even more hyped up.
5/1 I was 219.6. Today 5/9 I’m 208.2. Fasting plus light workouts. I just did your 30 min workout this morning. I’m going to do this one tomorrow. Thank you so much for sharing! Much love from Georgia! 💜💜
I did your workout yesterday and the day before and oh my gosh I feel it. I'm ready for this one. I have to use modifications but I definitely still feel it
Im 8 months pregnant. Counting down the months till I go back. I missed south african aerobics sooooo much. I cant wait to go back. The music just makes me even more hyped up.
🎉🎉🎉
More is coming for you 🎉
5/1 I was 219.6. Today 5/9 I’m 208.2. Fasting plus light workouts. I just did your 30 min workout this morning. I’m going to do this one tomorrow. Thank you so much for sharing! Much love from Georgia! 💜💜
Great news! Well done
Wonderful workout thank you ❤
Glad you liked it!!
Thanks guys. Nice workout. My only advice is to count 8 steps for each step. It will make it easier to follow along. Thanks though and keep it coming.
We will improve on that soon. We glad you loved it.
Quanta energia ❤
I did your workout yesterday and the day before and oh my gosh I feel it. I'm ready for this one. I have to use modifications but I definitely still feel it
Beautiful ❤
Estou amando este treino vou tenta treina também .
Awesome ❤
Vc é o cara! Primeira vez que assisti sua aula, vc é incrível! Parabéns, aqui no Brasil não tem igual a vc! Fica com Deus.
Muitíssimo obrigado
Também amei ele
My coach my coach remember this ryt behind you coach l am happy to see you on UA-cam bring it on ❤❤❤❤❤❤❤❤❤ release it all take it easy abashweeeeeeeee
Big up to All of them 🙌🏿
👌🤗❤️
Loving it ❤️ loving it ❤ loving it from London
Many thanks to 😅guys exercise is good for the mind body and soul 🙌 🙏
Keep it coming fantastic 👏 👌
Our pleasure!
You guys never disappoint shem😊❤
❤🎉
I did this today. Thank you very good workout
You're so welcome!
Amei. Brasil
❤
Oooo yaaasss.
🙌🏿
Yessss
🙌🏿
This workout is awesome. I'm sweating. Love the music💯👌
So glad!
This looks real serious
it is
Adorei de 48 tou pesado 52 tou amado ate coxa esta engrossado queria mesmo engordar
Nice workout but I can’t do it to the music imma try it on silent
Great stuff
Yoo my body.😢 i tried this while im recovering from flu. Im dead dead
Next week Monday, another one is coming
I burned 160Kcal. First day🎉
Second day 163Kcal
🙌🏿