I've been binging Dr. Jack Kruse's content and this has to be the easiest to digest video I've seen on this topic. When he goes in depth, it seems that you have to be a PHD to understand. This is very well done for regular people to understand!
My dog had a painful lipoma the size of an egg. I gave him red light therapy for 15 min. a day along with switching him to a raw carnivore diet and after one month it was completely gone.
I work a corporate job, luckily for me I'm able to work at home so I set up a tent with desk and computer, underneath a walking treadmill. I'm exposed to sunlight 6-8 hours a day and its changing my health drastically.
We ARE Benefitting from your presentations Elliott! There is no chance that 90% of us couldn't gain a substantial education from each and every one. Thank you so much!
Let's take a moment to appreciate some of the work done by science communicators to explain with clarity and the interactions between electromagnetic waves and biological systems. Alexander Gurwitsch, Alexander Wunsch, Andrew Huberman, Elliot Overton, Fritz Popp, Guenter Albrecht-Buehler, Jack Kruse, John Ott, Roger Seheult ... please let me know about everyone I omitted, without doubt many!
Infrared Red light therapy kept my cat alive for 2.5 weeks no food and barely any water… she was in less pain the last few weeks of her life bc of this amazing discovery
So substanciated! i mean im a health professional in germany but your content always lets me learn new exciting stuff. Great work! Keep it up and thank you.
Great summary of the state of biological light science at present. Gives some credence to the phenomenon of the breatherian. When we realise that the physical world is effectively "condensed" light, this whole discussion make complete sense. It is interesting how the colour blue has long been used to create calming, relaxing effects on people, in contrast to projected blue light. There seems to be a contradiction between the intermittent fasting theory, where we are often advised not to eat breakfast, holding off from food until lunch time and the healthy metabolic triggering of eating early, signalling the body to wake up...
This presentation was outstanding. The way Elliot just flowed so effortlessly through the presentation shows how knowledgeable he is about this topic. I learnt so much from this and would say this is the best presentation ive ever seen. Im gonna go and subscribe to his channel 👏🏽
EONutrition your knowledge & passion is obvious of your earnest intent to help us understand difficult scientific, body physiology, enzymes pathways -and now for me, this eye info on how light affects our nutrition and what nutrition really is about. You are superb! I can even understand all of your topic & now 2 of my friends & I are taking THIAMAX. Thank you!!!
I noticed just I go south (like Italy, or Athens, Greece areas), near sea, or ocean, for vacation I am insta-fine just in few days... Must be has something to do with sunlight exposure (and iodine in sea air)
So what if I have a lightbulb that is very high in blue light and low in reds and yellows, but then I put a red lamp shade around it... does that fix the blue light problem or does the reddish light have to be produced by the light source itself?
0:42:31 - Let's please use other words to remain accurate about energy in biology. 'Transform' / 'process' / 'convert' instead of 'make' energy. You may recall that old idea "energy is neither created nor destroyed" ...
You are fantastic. Don’t always agree with your diet but ALWAYS get some information to consider and some that is very immediately useful. We are what we eat AnD can absorb and utilize properly. Thank you so much!
I realize my question is a year late, but what about Chromolux full-spectrum light bulbs? They are cheap. The Juuzz light set-ups are incredibly high. What does the Chromoloux full-spectrum bulb not do, such that one would need the Juuzz lights at $600 for the handheld unit??
Is Oxalates in thc vape, smoking weed, cbd oil ? Is there a safe way to consume it without the oxalates? I think this would be a popular video topic eventually cause im sure a lot of people do it especially keto canrivores etc
Have you heard that biocidal UV-C is now reaching the surface, whereas it used to be entirely blocked by the upper atmosphere? One group who's been measuring it is geoengineeringwatch, they obtained the expensive and scientifically appropriate meter and are working with an ex-NASA employee to regularly measure UV radiation including UV-C. It's huge news, and you can know that by finding out that all the official mainstream sources of information are ignoring the issue or even denying it. I'll see if a link to the article I just read will be allowed to post but in a separate comment.
Have you heard of Beauty Angle Red Light full body machine? It’s at the Planet Fitness. Gyms in US. I feel good effect after using it for 10 minutes. But not sure if it’s the real deal. The red light seems to turn white, but they tell me it’s the eyes adjusting.
I've been pointed to the direction of sunlight and carbs metabolism and this is the only video I can find that made some sense. Can anyone suggest to me anymore that is moderately technical like this?
Last time I was in the sun for any extended period, I got HSV fever blisters that stayed for weeks and the scars are still there 6 months later. Horrible. 😩Happens every time I don’t use sunscreen. So now I am a little sun-shy. 😔 what the heck can I do? 😢
Yvonne Finnegan I highly recommend taking Astaxanthin. It makes your body more resistant to strong sun rays. If taken regularly it can prevent sunburns and has excellent health benefits. Secondly I would assume you need early morning light or evening lighting. Because your skin is probably thin, delicate and light. So your ancestors were never exposed to extreme sun. And be careful about what you apply to your skin. Try jojoba oil
Every single red-infra-red light therapy device that I could find for sale from any source (thus far) USES LED technology lights. This is an outrage and a contradiction in terms as we all know by now of the harm caused by LED light. What gives?????
I've been binging Dr. Jack Kruse's content and this has to be the easiest to digest video I've seen on this topic. When he goes in depth, it seems that you have to be a PHD to understand. This is very well done for regular people to understand!
Wow, I’ve been binging on the topic for only a few weeks now and this has been the best lecture yet - thank u
My dog had a painful lipoma the size of an egg. I gave him red light therapy for 15 min. a day along with switching him to a raw carnivore diet and after one month it was completely gone.
Good to see quantum biology/bio physics making head way in a world fixated on food.
I work a corporate job, luckily for me I'm able to work at home so I set up a tent with desk and computer, underneath a walking treadmill. I'm exposed to sunlight 6-8 hours a day and its changing my health drastically.
We ARE Benefitting from your presentations Elliott! There is no chance that 90% of us couldn't gain a substantial education from each and every one. Thank you so much!
Let's take a moment to appreciate some of the work done by science communicators to explain with clarity and the interactions between electromagnetic waves and biological systems.
Alexander Gurwitsch, Alexander Wunsch, Andrew Huberman, Elliot Overton, Fritz Popp, Guenter Albrecht-Buehler, Jack Kruse, John Ott, Roger Seheult ... please let me know about everyone I omitted, without doubt many!
Robert O Becker
Gerald H Pollack
Your channel is now my favourite health, nutrition, and diet channel. Fantastic work! And thank you!!@
Infrared Red light therapy kept my cat alive for 2.5 weeks no food and barely any water… she was in less pain the last few weeks of her life bc of this amazing discovery
This young gentleman is a genius!!
@@mariakamenickawunsch too. And kruse can’t communicate to Normies.
. Exactly. Yay for Uncle Jack!
From Jack and Bart now Elliot all making so much sense. I benefit and all my health clients benefit as well. Thank you guys.
Indeed: When we move away from nature problems develop.
So substanciated! i mean im a health professional in germany but your content always lets me learn new exciting stuff. Great work! Keep it up and thank you.
Great summary of the state of biological light science at present. Gives some credence to the phenomenon of the breatherian. When we realise that the physical world is effectively "condensed" light, this whole discussion make complete sense. It is interesting how the colour blue has long been used to create calming, relaxing effects on people, in contrast to projected blue light. There seems to be a contradiction between the intermittent fasting theory, where we are often advised not to eat breakfast, holding off from food until lunch time and the healthy metabolic triggering of eating early, signalling the body to wake up...
This presentation was outstanding. The way Elliot just flowed so effortlessly through the presentation shows how knowledgeable he is about this topic. I learnt so much from this and would say this is the best presentation ive ever seen. Im gonna go and subscribe to his channel 👏🏽
Powerful knowledge! It's so fantastic how you combined all the knowledge in one talk, all good, correct and useful !!
Absolutely fascinating presentation Elliot, thank you for all the hard work!
EONutrition your knowledge & passion is obvious of your earnest intent to help us understand difficult scientific, body physiology, enzymes pathways -and now for me, this eye info on how light affects our nutrition and what nutrition really is about. You are superb! I can even understand all of your topic & now 2 of my friends & I are taking THIAMAX. Thank you!!!
Dynamic duo. Get bart to talk about grounding!
This is golden gold... God bless
Bravissimo! Well organized and clearly explained. Excellent work.
I love listening to this brilliant young man.
This presentation eloquently conveys a wonderful synopsis of the photoelectric effect and all that results from it. Thank you 🙏🏽
I noticed just I go south (like Italy, or Athens, Greece areas), near sea, or ocean, for vacation I am insta-fine just in few days...
Must be has something to do with sunlight exposure (and iodine in sea air)
It's very effective with depression and will have you feeling better with in days!
What kind of light?
Just subbed to Elliott's channel.....seems like an honest guy.
You have been so ahead of the game !!!! Thanks Sir
Marvelous presentation, resuming Doc. Kruse and others. Thank you very much.
Theraputic infared red heat globes by Philips will work though. They cut off all light below 660nm and peak at 1000nm. The word is "shone" not shined.
Wonderful lesture thank you so very much! 👍❤
Outstanding, thank you very much.
Is there any research showing eating breakfast and exercise in the morning is better for longevity and health?
Thank you for sharing Elliot ,i am more in need for light therapy ,i am convinced now
Awesome awesome information, thank you.
So what if I have a lightbulb that is very high in blue light and low in reds and yellows, but then I put a red lamp shade around it... does that fix the blue light problem or does the reddish light have to be produced by the light source itself?
Why is our circadian rhythm naturally slightly longer that 24 hours? Were days slightly longer in the distant past?
0:42:31 - Let's please use other words to remain accurate about energy in biology. 'Transform' / 'process' / 'convert' instead of 'make' energy. You may recall that old idea "energy is neither created nor destroyed" ...
Dr Jack Kruse is a internal light advocate
Discovered him recently and haven’t formed an opinion yet
Fantastic presentation.
Ohhhh now youre getting into the good stuff❤
You are fantastic. Don’t always agree with your diet but ALWAYS get some information to consider and some that is very immediately useful. We are what we eat AnD can absorb and utilize properly. Thank you so much!
I realize my question is a year late, but what about Chromolux full-spectrum light bulbs? They are cheap. The Juuzz light set-ups are incredibly high. What does the Chromoloux full-spectrum bulb not do, such that one would need the Juuzz lights at $600 for the handheld unit??
I call this and related approaches Photo-Energetic Regulatory Medicine.
Is Oxalates in thc vape, smoking weed, cbd oil ? Is there a safe way to consume it without the oxalates? I think this would be a popular video topic eventually cause im sure a lot of people do it especially keto canrivores etc
In nature, infrared and near infrared light has heat from the sun. I fail understand why the needt to seperate the heat.
👍 nice job guys.
Have you heard that biocidal UV-C is now reaching the surface, whereas it used to be entirely blocked by the upper atmosphere? One group who's been measuring it is geoengineeringwatch, they obtained the expensive and scientifically appropriate meter and are working with an ex-NASA employee to regularly measure UV radiation including UV-C. It's huge news, and you can know that by finding out that all the official mainstream sources of information are ignoring the issue or even denying it. I'll see if a link to the article I just read will be allowed to post but in a separate comment.
phenomenal breakdown
I found it to be “enlightening” too. 🤦🕶 💡
Wow that was an in-depth explanation
Have you heard of Beauty Angle Red Light full body machine? It’s at the Planet Fitness. Gyms in US. I feel good effect after using it for 10 minutes. But not sure if it’s the real deal. The red light seems to turn white, but they tell me it’s the eyes adjusting.
Excellent. Appreciate the more simply put info. Anything in German? Japanese?
Thank you
I've been pointed to the direction of sunlight and carbs metabolism and this is the only video I can find that made some sense. Can anyone suggest to me anymore that is moderately technical like this?
Yeah...Take ah listen to Jack Kruse...
Trysione is the bomb baby!!!!!!
I wish I knew about all of this 4 years ago.
My mitohacker 4.0 is in transit. Can't wait, cause I can't sleep.
Binge watching Elliott's videos like...
Ok I didn't expect this one 😃 small world 😂
The Indian Yogi said 'food is a secondary source of sun energy'.....🤔
Dr. Kruse is an absolute Legend with a capital L
Elliott! Thanks tons! Would you mind adding a take away section to the videos, with all practical advice and love?
You are sounding like my Uncle Jack…
🌟
So i am getting a thera360 sauna is it worth it wendy Myers suggested it to me
ELLIOT - YOU ARE MY NEW BEST FRIEND …. 🥰
Hey elliot have you heard of a guy named ray peat? Great talk thanks alot for the info
8:50 Michael start point
All the info without ❤ Without pompous ass OF Dr Jack Jack Kruse🤣
Last time I was in the sun for any extended period, I got HSV fever blisters that stayed for weeks and the scars are still there 6 months later. Horrible. 😩Happens every time I don’t use sunscreen. So now I am a little sun-shy. 😔 what the heck can I do? 😢
Yvonne Finnegan I highly recommend taking Astaxanthin. It makes your body more resistant to strong sun rays. If taken regularly it can prevent sunburns and has excellent health benefits.
Secondly I would assume you need early morning light or evening lighting. Because your skin is probably thin, delicate and light. So your ancestors were never exposed to extreme sun. And be careful about what you apply to your skin. Try jojoba oil
Ann Oxley thank you, I will check it out.
@@8675-__ careful...legally,only doctor can "recommend"
Iodine
The title of this video should be called, "Everything I learned from Dr. Jack Kruse."
He teaches it better than Jack
@@hosoiarchives4858 lol oh really? Why, because it’s linearly digestible in a classroom type format slideshow presentation?
@@eLyoUKayE1 sure thing
So everyone going in for a tan on tanning bed are inducing unnecessary stress?😐
And people who use sunblock.
The Sun Sync diet proves your theory.
A 2 minute dummy version please.
And what about melanoma and skin cancer?
Considered to move bellow 37th latitude instantly after travel restrictions will end
💚
What about clothing?
What about it
Naked is best if you can
Every single red-infra-red light therapy device that I could find for sale from any source (thus far) USES LED technology lights. This is an outrage and a contradiction in terms as we all know by now of the harm caused by LED light. What gives?????
color not led. frequency vs in phase
If you have the money, look up luminati by saunaspace.
Rubylux
👍🇧🇷
Sounds like what ozone therapy does for the body.
.
Tldr. Get outside.
There were so many errors in this presentation I dont know where to begin
Please try.
@@ladycactus110
This person is a shill.
sooo.... two years on, and yet to point out, even at least one, alleged error in this video presentation... still waiting... hahahaha
why should I help fools grow lol? Do the work yerself. Get a degree in physics and hear from an actual knowledgeable person on the subject@@TheKb117