His form and method of practice is excellent, better than most out there on youtube. For beginners I wouldn't start doing these ones right away, start by getting your body acquainted with inhalation and exhalations basics first.
Mujhe apke explain krne ka tareeka bhoot achcha laga seedha samajh mai aata hai ... please ..Dhanurasan sahi tareeke se kaise karen..mera wait bhoot jyada hai aur maine 4 day lagatar kiya to mere lower back mai pain feel hone laga ... please mujhe bataiye
Can you please mention the shape of your spine when sitting for pranayama, weather it should be curved inwards or outwards? And how to strengthen my back to get to the right kinda sitting position? Sitting on a chair all my life my lower back curves outwards when sitting cross folded. Thanks you. Your videos are great inspiration.
🌹🙏🌹Guruji Namaskar, going abruptly though your vedios, really very impressed, with your methodology of training, making myself learning toward yoga, my sincere request...for beginner if you can provide systematic learning and getting total benifit by learning in sequential manner then doing anything any way which may lead to trouble.. at age of 60 plus..
Sir Im from Karnataka. I wish to attend your yoga classes but since you stay in UP it is almost impossible to me to attend your yoga class. Can you please upload long yoga class to do in home daily it will be really helpful for us 🤗 thank you so much for your teachings
Namaskar guruji. Meri age 40 years, weight 70 kg , no fat in tummy. But I have lipoma diseases from past 10 years. Yoga se nai kaise lipoma cure kar sakta hoi.
Sir, subhe pranayam to karna achchha he, par bahut sare logo ko subhe thandi jaldi lagjati he, usme se thandi hawa se lungs me bhi asar karsakta he yesa doctor kehte he! What do you say about this!
@M Deeps Thank you for the reply sir, pranam. I am from Nepal so my hindi is not great. 'Shalu' ka meaning kya hota he sir, aur jukham se bachne ke liye kis kis yoga practice karna achchha rehta he..
@M Deeps Thank you Guru Ji, great to know your ancestors were from Nepal, me bhi western Nepal as Hun, place called Nepalgunj. Aapka videos achchhe he, humare sare family dekhte he aur practice karte he, bahut hi simple aur clear explanation karte he aap. 🙏🙏🙏
भस्त्रिका भी सिर्फ पेट से ही करना होता है।,,,सिर्फ रेचक,पूरक दोनो एक्टिव होगा।,,,और कपालभाति में सिर्फ़ पूरक एक्टिव होता है।,,,सिर्फ इतना ही अंतर है।,,,आप की क्या राय है।
Thanks Yog Guru Mohan ji
His form and method of practice is excellent, better than most out there on youtube. For beginners I wouldn't start doing these ones right away, start by getting your body acquainted with inhalation and exhalations basics first.
Bhai ghar
Mujhe apke explain krne ka tareeka bhoot achcha laga seedha samajh mai aata hai ... please ..Dhanurasan sahi tareeke se kaise karen..mera wait bhoot jyada hai aur maine 4 day lagatar kiya to mere lower back mai pain feel hone laga ... please mujhe bataiye
Can you please mention the shape of your spine when sitting for pranayama, weather it should be curved inwards or outwards? And how to strengthen my back to get to the right kinda sitting position?
Sitting on a chair all my life my lower back curves outwards when sitting cross folded. Thanks you. Your videos are great inspiration.
Brother you should sit straight
🌹🙏🌹Guruji Namaskar, going abruptly though your vedios, really very impressed, with your methodology of training, making myself learning toward yoga, my sincere request...for beginner if you can provide systematic learning and getting total benifit by learning in sequential manner then doing anything any way which may lead to trouble.. at age of 60 plus..
अति सुन्दरता से वर्णित । धन्यवाद योग गुरुजी ।
Good morning Sir..plzzzzzzzzzz plzzzzzzz plzzzzz post piriformis recovery yoga ananas...plzzzz
Which pranayama is best for a person with hyperthyroidism...sheetali or ujjayi
Ujjayi & bhramari
Ok,thanks for the prompt reply,one more query,that person should do sheetali or not
No problems can do
Thanks🙏
Sir....is there any yoga or pranayam for snoring problem..Please help...
Thanks Mohan Bhai. You are far better than the Dhongi Baba Rabandev
Can we do Pranayam by sitting in Vajrasana?
Please create a package to do every day
Extraordinary excellent 👌
Thanks
Guruji how to gain muscles??
I'm too lean. I'm underweight. Plz help me
Sir Im from Karnataka. I wish to attend your yoga classes but since you stay in UP it is almost impossible to me to attend your yoga class. Can you please upload long yoga class to do in home daily it will be really helpful for us 🤗 thank you so much for your teachings
Right.. Agar daily subah live aa kar yoga karvaya jay to yoga karne me jyada man lagega
@@VishalSingh-ez3mk ye tho bahoth acha vikalpa hai
So poliet you are🥰
Sir thank you for your efforts.
Can I do 2,3 hrs of aasan and 2 hrs of pranayam daily? Plz make a video on yoga books we can purchase. Thank you ☺️
सर मैं कपालभाती और भस्तिका क़े बाद 10 मिनट डीप यौगिक ब्रीदिंग करके तब 10-15 अनुलोम विलोम करता हूँ क्या सही है।
Congrets for the creators on rise👍
Thanks
Sir can you plz tell me which pranayam can be done in hyperacidity and gastrics.
Is this working for oxygen level?
200%
@@YogGuruMohan swami ye bat me isliye puchi kyuku muje jalneti se breathing problem ho gyi ha kya esa hota ha kya kru ?
Feeling like I got Treasure 🙏you are excellent in yog
Thank you
प्रणाम गुरुजी 🙏🙏🙏
कृपया बताएं कि इस ५ प्रणायाम के साथ अग्निसार और जलन्धर बन्ध किस क्रम में करना चाहिए
मैं बोहोत समय से भ्रामरी प्राणयाम की सही विधि ढूंढ रही थी, आपका धन्यवाद! 🙏
सर, कहा हो आप, बहुत दिन आपका व्हिडिओ नही आया, waiting गुरूजी
Sir, Kya hum menustration days par Anulom vilom, Ujjayi aur Bhramari Pranayam kar sakte hai.
कुम्भक के बिना कर सकते हैं।
I m big fan of you sir Thanks a lot sir
Thanks
Sir low BP rehta hai and weight and fat loss bhi krna chahti hu please BP regulate krne ke liye exercises btaayein please
आपका चैनल मैंने अभी कुछ दिनों से देखना शुरू किया है आपने बहुत सरल ढंग से समझाया है। कृपया अपना संपर्क सूत्र विवरण में डालने की कृपा करें 🙏
Wo
Pls make video on mayurasana
I already have made
Sir mujhe knock knee ki problem hai usko sahi karne ka tarika bataye....🙏🙏🙏🙏
It's is great 🙏
Asan aur pranayam karne me mujhe do se dhai ghante lag jate hae kya itna jyada karna hanikarak ho sakta hae
Sir ky vericocele me Aswini मुद्रा kr skte h ?
सर क्या सुभह रनिंग करना चाहिए कि नही
Can you please make a video about daily yoga for beginners , so that complete body is energised?
Yes am also waiting. Pls make a video
Pranaam Guru. Aaap ka yog video se... yog bahut saral aur sahi tareeke sae seekh sakte hai. Hari om
Sir please add English subtitles sir.i love your videos but not able to understand
Namaskar guruji. Meri age 40 years, weight 70 kg , no fat in tummy. But I have lipoma diseases from past 10 years. Yoga se nai kaise lipoma cure kar sakta hoi.
Can anulom bilom be done while lying down
Yes
bhut acchi jankari guru g 💐💟
@ Vedic yogshala
Help me to cure thyroid and weight gain problem
Follow Yog Guru Mohan and take NDS diet by B V Chauhan.
Hello sir, i am 28 years old and facing early grey hairs issue. Is there any solution in yoga?
Sir nari shodhan kitne Der Karna he
Sir nadi shodhan pranayam kitne Der Karna he aur hand change Kar sakte?
हाँ हाथ बदल सकते हैं। 10 से 30 मिनट करना चाहिए।
Sir जब मैं पूरक के बाद महाबंध लगाता हू तो ज्यादा देर सास रोकने से मुझे चक्कर आते है। कृपया कुछ बताए, धन्यवाद।
Sir ji savere savere pet saaf nahi hota kya kare.🙏🏻🙏🏻
Rajsik bhojan kro. Ayurveda ki eating time table follow kro.
@@akiontube1 rajsik MATLAB
Check NDS diet found by b v Chauhan
बहुत बढ़िया 🙏
How to increase testerone level in body ?
Do you have any asan for that?
Nice
क्या हाई बीपी अलोम विलोम सही हो जाते हैं कितना भी पुराना हो
Sir, subhe pranayam to karna achchha he, par bahut sare logo ko subhe thandi jaldi lagjati he, usme se thandi hawa se lungs me bhi asar karsakta he yesa doctor kehte he! What do you say about this!
@M Deeps Thank you for the reply sir, pranam. I am from Nepal so my hindi is not great. 'Shalu' ka meaning kya hota he sir, aur jukham se bachne ke liye kis kis yoga practice karna achchha rehta he..
@M Deeps Thank you Guru Ji, great to know your ancestors were from Nepal,
me bhi western Nepal as Hun, place called Nepalgunj.
Aapka videos achchhe he, humare sare family dekhte he aur practice karte he, bahut hi simple aur clear explanation karte he aap.
🙏🙏🙏
Nadi suddha me rt side se ihale kiya to exheal konsi sidese karna chahiya??
Nice.👌👌
Guruji running k liye koi tip exercise bataiye
Namaste Guruji. Kya aap Ushtrasan ka video upload kar sakte hain?
ज़रूर
Sir ,mai ek students hun aur mere ridh ki haddi me me dard rhta hai
Kripya mere liye fyademand rog ka Nam reply me bta de
Please
Sir fatty liver ke liye koi video batayiye na pls
Sure soon
,Sss,s
,Ssßs,,,,,,,,,sss,,,ss,,s,ss
,s
how old are you??
Phle pranayam kre ya srisasn kre
Sir शीर्षासन करने के बाद मेरे गले में दर्द शुरु हो गया है क्या करू
कुछ दिन आराम करें।
Sir lipoma k liye btta de
Kon kon 🇮🇳🇮🇳 Desh ke tirange ko ek like Karega
👇
👇
S k itaka
Guruji I am 17 year old and my hairs have started turning white pls give yogasan on this topic!!
Mohan ji parnam
Daily i am doing pranayama in the morning
,ez,sz,z,she,,e,,e,l
sir
neck me aur kamar me gap hua toh kis trh ke aasan krke unhe thik kia ja skta he
From the day of tb to ch nahi hai na to be a great day of school and I have a greater th g an I
What is the time gap between two different Pranayams ?
I like your hindi accent 👍
Sir do you also organise classes?? Will join
Sir aapse bat ho Sakti h kya..?
Sir prostat ka koi aasan btaye
Sir,please make video for correction of knock knees
Shugar ke liye yog bataye jisse sugar ko jad se khatam kiya ja sake
Nice #murmatherapypoint
6
Play speed 1.5😉
English subtitles please...🙏
Sure soon
sir ji how can i get in touch
V
Sirji, aapka channel kaafi educational hai. Hume aap saath kabhi Yoga karaye. Pure flow ke saath ek yoga class ho jaye! Thanks!
Hello sir
hum kiya colab kar sakte he
भ
भभाजा m
Mc
Sir आप अज्रोली वज्रोली और सहजौली के बारे मै बताये
The
भस्त्रिका भी सिर्फ पेट से ही करना होता है।,,,सिर्फ रेचक,पूरक दोनो एक्टिव होगा।,,,और कपालभाति में सिर्फ़ पूरक एक्टिव होता है।,,,सिर्फ इतना ही अंतर है।,,,आप की क्या राय है।
Kapalbhati m only Rechakk(exile) Hota h bhai
Nadhi sodhan is alternative breathing
Anulou viloum is done by kumbaka
Please add english subtitles to your videos. A lot of people cannot understand what you say.
तग चम
Namshkar
SMs
😩☺😕 👾👾 👽👽👽 👰 👤 त
Gg
Nice