How much lysine to take to help with herpes outbreaks

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  • Опубліковано 29 вер 2024
  • Lysine is an amino acid that you can take as a supplement that will help with your herpes outbreaks. Lysine helps block the herpes virus from replicating.
    This is the one I use. Make sure to use the promo code LWH to get 10%
    www.lifewithhe...

КОМЕНТАРІ • 93

  • @OptimizingSpirit
    @OptimizingSpirit Рік тому +10

    She's beautiful

  • @DrAJ_LatinAmerica
    @DrAJ_LatinAmerica 29 днів тому +4

    Why not add aciclovir? Plus get sleep, avoid stress, avoid toxic relationships, hydration, avoid processed foods....

    • @lifewithherpes
      @lifewithherpes  26 днів тому

      You can, of course. I often talk about antivirals, but it's a decision everybody has to make. Not everybody is ok with that.

    • @humanbeing4368
      @humanbeing4368 21 день тому +1

      Because Aciclovir has adverse effects. Also you can get sleep, avoid stress, toxic relationships, hydrate, avoid processed foods and still have a breakout. Lysine is the natural way to go and it stops the breakouts stat!

  • @Attunedtokinn
    @Attunedtokinn Рік тому +2

    Can I get the quantum brand lysine liquid extract?? To put directly onto the cold sore? Or would it be more effective to use the quantum brand super lysine cream to put ontop of it instead? Would it be more effective to consume the tincture to make it go away faster? Or the cream ? Or both?

    • @lifewithherpes
      @lifewithherpes  Рік тому +1

      Hi, you can get lysine-based products, they are helpful as well yes. We're not familiar with the products you're mentioning, but our products have lysine, as well as essential oils in them, and many people love them. You can try and see what helps most. Every one is different and our bodies react differently to diet, medicine or supplements. There's really no one-fits-all.

  • @georgeinorbit1865
    @georgeinorbit1865 11 місяців тому +5

    You gotta take 3000mg a day

  • @ameerathebest04
    @ameerathebest04 11 місяців тому +1

    How many do you take a day

    • @lifewithherpes
      @lifewithherpes  11 місяців тому +2

      1000mg. Or 3000mg when you have an active outbreak

  • @fleamarketmixtape3793
    @fleamarketmixtape3793 Рік тому +10

    i usually just hyper dose lysine when i feel it coming. i got really good at knowing when its coming. but my hyper dose method always works. i feel it, i take 6 thousand mg's instantly making 1000 mg tablets ideal versus 3 or 500 mg tablets making more pills to swallow ya know? but really i think i need to switch it up. i would take that hyper dosing probably 3 times the first day i felt it coming on. the more i take the better. also you can be fooled into thinking you took care of it an stop dosing. it has happened to me an it sucks right? especially after having such good control over it. so be safe an take the lysine in heavy amounts if you actually do feel it acting up. take it for a week man knock that sucker tf out. i have had to buy more lysine at times after fighting it off. its the price to pay i guess. im only considering a switch in method because i am gonna start exercising again an a lot of the things that help us be healthy at an optimal level especially as men seem to acti\vate this dam demon of a virus. knowing my body an also that i will be ingesting more antagonist of this virus i will try taking 2000 mg a day an continue my old way if need be.

    • @Mayflower646
      @Mayflower646 11 місяців тому +2

      Are u okay after taking 600mg really want to get rid of itchy skin that has hives u take 2000mg same time its so intresting to know i can take 6000mg same time plzz share how u feel after

    • @bambijones
      @bambijones 8 місяців тому

      I actually took like 3000 mg just now, and I’m like gessh. But would love your update

    • @rnf12
      @rnf12 4 місяці тому

      ​@@bambijonesI've read you can take 5,000-10,000mg a day. I take 6,000mg a day most days just to keep it at bay and it works wonders. The key is to use a brand that only has lysine and no additives. I use the brand she uses. I open the capsules and pour it in my smoothie in the morning, take a couple at lunch, and a couple in the evening.

    • @rnf12
      @rnf12 4 місяці тому

      ​@@Mayflower646as long as it's pure lysine and no extra additives like the brand she uses you'll be fine. I take 6,000mg most days just to keep it at bay and it works wonders. I feel good, no ugly side effects.

    • @lolodee3528
      @lolodee3528 3 місяці тому +1

      Seniors can use 5 gram of l-lysine a day. Easily. Skin integrity. I use it now with my collagen & glynac. I knew l lysine was good for the lips &/or herpes outbreaks. Never knew it decreases with age & is necessary for skin health. Skin. Our largest organ.

  • @076BossStatus
    @076BossStatus 11 місяців тому +9

    Man that little pill is really really big

  • @TheDiablo6661
    @TheDiablo6661 2 роки тому +46

    L-lysine is the best medicine in the market

    • @sweetrosehoney1184
      @sweetrosehoney1184 Рік тому +3

      Where to buy and what brand is the good one

    • @silversteel3873
      @silversteel3873 Рік тому +10

      @@sweetrosehoney1184 and they will never answer

    • @sweetrosehoney1184
      @sweetrosehoney1184 Рік тому

      @@silversteel3873 I already get from Watson they help me order but. I get 500g 3x a day.my Dr just ask to drink vit c.i drink after my cold sore dry because I just get it. .but before I drink zinc

    • @ameerathebest04
      @ameerathebest04 11 місяців тому

      @@sweetrosehoney1184 Amazon that’s where you can find it

    • @Veightk
      @Veightk 8 місяців тому

      You and buy at your local pharmacy, nature valley is pretty good, I’m sure the store brand will be just as good, I actually purchased some today, good luck peeps

  • @smgonz25
    @smgonz25 2 роки тому +9

    Thanks , Alexandra!! Helpful info:)

  • @yeverett4533
    @yeverett4533 Рік тому +4

    I recommended L-Lysing and Monolaurin to my nephew and his girlfriend after watching your videos, and they both got really bad acne within two weeks of starting them. Is this common and which of the two supplements are probably causing their acne?

  • @AC-jy3bz
    @AC-jy3bz Рік тому +5

    Thanks ! Do you take it in the morning ?

  • @jamescatlover123
    @jamescatlover123 Рік тому +4

    Try andrographis

  • @et781
    @et781 Місяць тому

    It's also good to take olive leaf extract with lysine. It's a great powerhouse combo

  • @boomerang0101
    @boomerang0101 8 місяців тому +1

    Wait. I take L Arginine for nitric oxide. So will this block its effects?

    • @lifewithherpes
      @lifewithherpes  7 місяців тому +1

      For some people arginine can cause outbreaks

    • @boomerang0101
      @boomerang0101 7 місяців тому

      @@lifewithherpes i just realized that your channel name is lifewith”herpes” 💀 😂

  • @Zahra-r3c4j
    @Zahra-r3c4j 6 місяців тому +1

    I’ve been taking l lsyine daily 1000mg for months. I use to get cold sores every once or twice a year and now I get them every month before I start my periods. I don’t understand . So frustrating

    • @kisha9032
      @kisha9032 3 місяці тому

      Start taking lysine 3000 milligrams and it will start clearing also stay away from sugar because sugar feeds the virus and also meat and thank me later 😊

    • @daniellebrogan8699
      @daniellebrogan8699 Місяць тому

      It hasn't helped my cold sores either

    • @humanbeing4368
      @humanbeing4368 21 день тому +1

      Bump up your daily dose of lysine the week before your period starts.

    • @humanbeing4368
      @humanbeing4368 21 день тому +1

      Also your breakouts right before your period could be also caused by cravings you are having and thing you are eating the week before your period. Eat low arginine foods. Stay away from nuts especially the week before your period.

  • @sweetrosehoney1184
    @sweetrosehoney1184 Рік тому +1

    Hello how long can take L Lysine if already have herps cold sore.i drink Lysine 500g 3x a. Day that what I get the Lysine.and vitamins c ..I don't think my Dr don't know about this.they just tell drink vitamins c.my cold sore already dry and I just get the Lysine.before I drink the zinc and vit c.pl give me advice

    • @lifewithherpes
      @lifewithherpes  Рік тому +2

      Usually, people take 1000mg per day when you don't have an outbreak and up the dosage to 3000mg per day. Of course, you will also get lysine with your diet, so take that in consideration as well

    • @sweetrosehoney1184
      @sweetrosehoney1184 Рік тому +1

      @@lifewithherpes ok .thx

    • @maryjoybustamante7744
      @maryjoybustamante7744 Рік тому +2

      I’m already in 3weeks taking L-lysine for my shingles, when should i stop taking L-lysine?

  • @jasminehaynesworth9692
    @jasminehaynesworth9692 8 місяців тому +1

    Does lactaid help

  • @meghnaaitha1046
    @meghnaaitha1046 11 місяців тому +2

    Can I take this daily? When I’m not having an outbreak?

    • @lifewithherpes
      @lifewithherpes  11 місяців тому +2

      Yes, you can take up to 1000mg daily

  • @icyuno85
    @icyuno85 Місяць тому

    Is AV defender or L lysine more effective

  • @edwintan11
    @edwintan11 Місяць тому

    Is EBV also a HSV family

  • @MandeepSingh-q1t
    @MandeepSingh-q1t 13 днів тому

    How many treatment days treatment lysine

    • @lifewithherpes
      @lifewithherpes  12 днів тому +1

      Some take it daily, some only when they feel an outbreak coming, or when they already get one. It depends. It's a supplements, not a drug.

  • @patcummings6950
    @patcummings6950 Рік тому +2

    With or without food ?

    • @lifewithherpes
      @lifewithherpes  Рік тому +1

      Whatever works best for you. If it disrupts your tummy, then of course do it with foods.

    • @KingdomLifeDec
      @KingdomLifeDec Рік тому

      I have come to realize a y type of vitamin,without food, most likely will make you feel sick and almost nauseas. I no longer take ANY VITAMIN without food first.

    • @1truthseeking8
      @1truthseeking8 11 місяців тому +1

      ​@@lifewithherpeswhen taking Amino Acids I have heard that taking on an empty stomach gives the highest absorption - but I have never seen specific information on how much more efficient it is...
      Also, I have found that MORE WATER is very very important when taking on an empty stomach... When taking with food it doesn't seem to matter.... Found out the hard way that when on empty stomach dink lots of water actually INCREASES absorption AND lessens/or eliminates any issues taking them ...

  • @kimberlywilliams6739
    @kimberlywilliams6739 9 місяців тому

    So the doctor doesn't prescribe anything for you?

  • @allthings5358
    @allthings5358 2 місяці тому

    Herpes … isn’t that a STD ?

    • @daniellebrogan8699
      @daniellebrogan8699 Місяць тому

      Type 2 is not type 1. I get really bad type 1 on my lips and nose so I actually had it swabbed at the sexual health centre who confirmed it's type 1. I've been told that the llysine is effective for both. I find caffeine, stress,sugar, creatine, sun and lack of sleep trigger mine

  • @moneymakingmachine1706
    @moneymakingmachine1706 11 місяців тому +1

    Is it good for genital herpes ?

    • @lifewithherpes
      @lifewithherpes  11 місяців тому +3

      Yes, it's great!

    • @moneymakingmachine1706
      @moneymakingmachine1706 11 місяців тому +2

      @@lifewithherpes how many outbreaks you had the first year ? And do you have herpes 1 or 2 ? Thank you

    • @boomerang0101
      @boomerang0101 8 місяців тому +4

      @@moneymakingmachine1706lol brotha. She ain’t gonna tell you that. No one would 😂

    • @X-Sannin117
      @X-Sannin117 Місяць тому

      @@boomerang0101be smart. 1 is oral, 2 is genital. They are basically the same thing. If you have it showing in one place or the other then you know which number it technically is. Treat it the same. Don’t ask silly questions that you’re brain can’t assimilate in the first place and just do your best to use it to your fullest capability any given moment.

  • @mrs.g5978
    @mrs.g5978 2 роки тому +4

    I feel lysine aggravates it’s and causes it to stay longer. What brand is this I’ll try it. Have you tried or heard of Femicare otc?

    • @lifewithherpes
      @lifewithherpes  2 роки тому +4

      www.lifewithherpes.com/lysine
      You mean femiclear?

    • @CS-en5xz
      @CS-en5xz Рік тому

      Cells are made up of amino acids lysine and arginine. I take at least 4k mgs a day until its gone and they dont last more than 2 to 3 days. Cold sores need arginine to replicate and the lysine stops the growth and heals the cells

    • @wernerbro3208
      @wernerbro3208 Рік тому +2

      not true, only in your head.

  • @azamnowrouzi7507
    @azamnowrouzi7507 5 місяців тому

    Thanks

  • @tangomango2459
    @tangomango2459 6 місяців тому

    Do you have any side effects from this? Is it safe?

    • @lifewithherpes
      @lifewithherpes  6 місяців тому

      You shouldn't get any side effects in recommended doses. It's a supplement, not a drug.

    • @tangomango2459
      @tangomango2459 6 місяців тому

      Thank you for responding. From what I’ve been told I should get L-lysine and I thought I needed a doctor’s prescription? I’m meeting my doctor in late April and will disclose my herpes status to her and faithfully she’ll give me the medication I need. Really appreciate you showing me recovery is possible

    • @DrAJ_LatinAmerica
      @DrAJ_LatinAmerica 29 днів тому

      ​@@lifewithherpes just a "supplement" ?? Lysine is very safe. HOWEVER, supplements can kill and very fast. Even simple iodine copper zinc boron selenium iron potassium DHEA all supplements and all can be very dangerous

  • @frankwhite8556
    @frankwhite8556 10 місяців тому

    Does it matter what kind of lysine you take

    • @lifewithherpes
      @lifewithherpes  9 місяців тому

      L-lysine is best, and we swear by the Palmara Health brand one, but of course, feel free to try your own.
      YOu can get the one we like on this link with a 10% off:
      www.naturalcurelabs.com/products/cleanl-lysine/?ref=LWH

    • @watchdogu.s.a.8973
      @watchdogu.s.a.8973 7 місяців тому +1

      Lysine is the natural amino acid that we get from foods. L-Lysine is the synthetic/synthesized version. Both do the exact same thing. One of the best deals is NOW brand. NOW is an American family owned and operated company with all of its products being made and packaged in the U.S.
      I do not work for and am not affiliated with NOW... I do use several of their supplements, though.

  • @leticia5826
    @leticia5826 10 місяців тому

    Hello what is the Lysine brand you take?

    • @lifewithherpes
      @lifewithherpes  10 місяців тому +1

      Palmara: www.naturalcurelabs.com/products/cleanl-lysine/?ref=LWH
      You can get a discount on this link

    • @lindacormack365
      @lindacormack365 Місяць тому

      ​@@lifewithherpes You say you take 1000 mg per day, 3000 mg when get an outbreak. The product link you provide is for a 600 mg pill. Where do you get the 1000 mg pill???

  • @julietmarovich5204
    @julietmarovich5204 Рік тому +3

    Do you take l-lysine or just lysine

  • @DA-ms8zm
    @DA-ms8zm Рік тому +5

    Can a 9-year-old take it for a cold sore?

    • @lifewithherpes
      @lifewithherpes  Рік тому +4

      Please note we're not doctors and cannot treat or recommend.
      They can take lysine in recommended doses - 20 to 30 mg per kilogram of body weight per day for treating a cold sore.
      You can also try the lip balm for herpes, all natural.
      secretsocietywellness.com/products/lifesaver-spf-lip-balm

  • @tamaraleausa2964
    @tamaraleausa2964 29 днів тому +1

    I just bought some today along with black seed oil.

  • @doedoesons4817
    @doedoesons4817 11 місяців тому +1

    Do we take lysine after or before have meal ?

  • @samratadhikari6266
    @samratadhikari6266 2 роки тому +1

    Mam, can we talk galic instead of this.

    • @starhogan
      @starhogan Рік тому +3

      Sure, what about garlic as an alternative? What kind? How much? In what form? & how often? Please share your insights

  • @Zahra-r3c4j
    @Zahra-r3c4j 6 місяців тому

    I’ve been taking l lsyine daily 1000mg for months. I use to get cold sores every once or twice a year and now I get them every month before I start my periods. I don’t understand . So frustrating

    • @lifewithherpes
      @lifewithherpes  6 місяців тому

      It's hard to say what's going on, but usually if we suddenly get more outbreaks, there is something going on. Whether it's stress, lack of sleep, diet, medicine or vaccine, etc. Take a look what could've changed and what is causing your OBs.

    • @sweetrosehoney1184
      @sweetrosehoney1184 Місяць тому +1

      ​@@lifewithherpesmy mouth felt so hot and felt mouth are discomfort and the lips also felt hot .and now I started again drink lysines 500mg 3time a day ..I felt little better not so hot discomfort my mouth

  • @Zahra-r3c4j
    @Zahra-r3c4j 6 місяців тому +1

    I’ve been taking l lsyine daily 1000mg for months. I use to get cold sores every once or twice a year and now I get them every month before I start my periods. I don’t understand . So frustrating