🔥 Stick & Move + Philly Shell: Master Kathy Long 5X World Champ.

00:45 Philly Shell (Weathering The Storm)
04:08 Stick & Move.
Today Master Trainer Kathy Long teaches Jacob Brinnand the basics of Stick & Move and some blocking patterns from the Philly Shell defensive techniques. 5 Time World Champion Kathy Long is a Master Level Black Belt & 5X World Champion Fighter. To this very day she is considered one of the best fighters who ever entered and trained in the sport of Kickboxing / Muay thai. She has fought Professionally in every type of fighting event - Muay Thai, Kickboxing, Boxing, & MMA Bouts. She is also a movie star, fight choreographer, and has taught special forces and countless self defense classes.
#Kickboxing #MuayThai #Master #KathyLong #Legend #5XWorldChamp #FightCamp #MartialArts
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Martial Artist: #MasterKathyLong #KathyLong #JacobBrinnand #JacobABrinnand

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