Tennis One Handed Backhand: Just 5 Easy Steps For Perfecting Your One Handed Backhand

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  • Опубліковано 30 січ 2025

КОМЕНТАРІ • 239

  • @TotalTennisDomination
    @TotalTennisDomination  3 роки тому +21

    Which fundamental do you need to work on?

    • @VC-gd7tu
      @VC-gd7tu 3 роки тому

      How to line up and get behind ball? Pls help!

    • @dayostical
      @dayostical 3 роки тому +1

      Definitely my grip and serve toss.

    • @steinanderson
      @steinanderson 3 роки тому +1

      1 Drinking beer, I feel like I need a LOT of drills to work on this funadmental! 2 Also footwork which is kind of improved by fundamental 1

    • @javierdonaire6877
      @javierdonaire6877 3 роки тому

      Perfect lesson. Thanks a lot. Technic and training method. I need the same for the forehand. I will search it probably it is already. Thanks again.

    • @tristanpearce78
      @tristanpearce78 3 роки тому

      The approach volley coming to the net. I can often just run kamikaze style with no first volley leaving myself exposed to the passing shot

  • @Hi-techtenniscom
    @Hi-techtenniscom 3 роки тому +77

    Like another reviewer stated, this is the best instruction I’ve ever seen on the one handed backhand. Simply explained, yet Kevin understands the subtle biomechanics that will take this shot from a liability to an outright major weapon. His explanation of timing, waiting, and fluidity at the end is so crucial and it’s something so few people understand. Just a brilliant video.

  • @masyrafnukman3932
    @masyrafnukman3932 2 роки тому +2

    I wish you continued success in the field of tennis and youtube thank you

  • @leonardgalozkil9671
    @leonardgalozkil9671 2 роки тому +2

    Very good explanation of backhand stroke.

  • @sungsangkimkim2497
    @sungsangkimkim2497 Рік тому +2

    Thanks always, you're the best!

  • @calladium15
    @calladium15 3 роки тому +2

    Dear coach
    We love you from Turkey.Your lessons are helpful.

  • @ronbocian
    @ronbocian 3 роки тому +2

    This guy is the best! My game improves every time I watch one of his videos.

  • @leonrossbotham1139
    @leonrossbotham1139 2 роки тому +2

    Brilliant bud. Thanks

  • @christopherjohnson5486
    @christopherjohnson5486 2 роки тому +2

    Absolutely brilliant stuff

  • @b.shankarrao9149
    @b.shankarrao9149 Рік тому +1

    Explained well master.

  • @modestlim324
    @modestlim324 2 роки тому +1

    Kevin, you're the man. Tennis can be a simple game with your coaching.

  • @jdjacobs8833
    @jdjacobs8833 3 роки тому +2

    Best one-hand backhand instructional video that I've seen. Everyone else skips over the hips.

  • @mmixelakis
    @mmixelakis Рік тому +1

    Well explained! Thanks

  • @raysfonexchange
    @raysfonexchange 3 роки тому +27

    The only tennis coach who gets a like before even watching the video!

    • @bracemitchell5062
      @bracemitchell5062 3 роки тому

      It's true! I liked before watching!!

    • @DM-bx1zv
      @DM-bx1zv 3 роки тому

      I did too! His first few examples showed that he can demonstrate what he teaches. I respect that.

  • @purnajitchatterjee9325
    @purnajitchatterjee9325 2 роки тому +1

    Thanks, this is fantastic. Will also check out the 2 handed

  • @deenwith2ez541
    @deenwith2ez541 2 роки тому +1

    Hey man. Ur honestly the GOAT for online tennis instruction. 8 Years of coaches ripping me off and searching the internet on technique (Maybe other instructors mean well but could not effectively explain concepts). I finally feel a chance at playing in college after doubting myself for years since, my work put in did not equate to my progress.

  • @cipciop903
    @cipciop903 3 роки тому +3

    Happy to see that there are still people making videos on the single handed backhand which should be dedicated to all those who believe that the double handed one is much better in the modern tennis.

    • @ojatt
      @ojatt 3 роки тому

      I was a 2 hander once but the one hander improves my slice and volleys on the backhand side. Best of all it looks cool to rip a BH winner with you pose with racket above your head at the end of the stroke. Must be an awesome sight to the receiver.

  • @juanitavaldez7797
    @juanitavaldez7797 3 роки тому +1

    Best one handed backhand lesson !!!! Thanks

  • @NathanRomero-afL
    @NathanRomero-afL 4 місяці тому

    Honestly you’re clearly among the best tennis instructors !! Focusing on the fundamentals is the key to almost everything ^^ what a great video to learn 1HBH the right way

  • @dazzid
    @dazzid 3 роки тому +2

    This video is pure gold. All the concepts are relevant, clear and well explained. He is showing the movement and the gesture after each explanation, 1, 2, 3, 4, 5, 6, 7 times and even more. If you don't get it, call your doctor.

  • @in2deep2008
    @in2deep2008 3 роки тому +2

    You are the best! Probably never able to get the correct backhand form if I didn't watch this video. THANKS!

  • @freedeworld
    @freedeworld 3 роки тому +1

    You are very good at teaching!

  • @octopuliander6291
    @octopuliander6291 3 роки тому +3

    You are a natural instructor and a teacher. Very nice energy and style... Awesome

  • @princessoftennis5539
    @princessoftennis5539 3 роки тому +9

    We are a beginner tennis UA-cam club working out in Korea. We learn a lot from your channel. Thank you always. I love your tennis video.

    • @TotalTennisDomination
      @TotalTennisDomination  3 роки тому +1

      Awesome! Thank you, super excited that my videos are touching players in every part of the world!

  • @karlrimel8792
    @karlrimel8792 Рік тому +1

    The best explanation I've seen. Can't wait to implement these techniques in my game.

  • @hvlotrfan
    @hvlotrfan 26 днів тому

    I recently switched to a one-handed backhand and this is super helpful. Thank you for this video

  • @orangechicken3408
    @orangechicken3408 3 роки тому +3

    Best one hand backhand instruction. Matter of fact one of the best instructors on UA-cam. My $80 an hour lesson I recently got not anywhere near this man’s level. He has clear understandings of tennis mechanics in its entirety.I wud pay $$$ to get real coaching from this guy. Great job coach! 👏

  • @victornobrega5290
    @victornobrega5290 2 роки тому +1

    Amazing!!!!!! Great video

  • @n3307v
    @n3307v 3 роки тому +3

    Great video. You're an excellent teacher.

  • @maverduc
    @maverduc 2 роки тому +1

    Nice video, I’ll try it next time I play

  • @christianingemannbentsen3
    @christianingemannbentsen3 3 роки тому +23

    Thank you for the great content! It makes so much sense when you devide it in to five steps. Here in Denmark it’s 8.45 AM now, the sun is shining and I’m off to the tennis court with my brother to practice my one handed backhand. Let’s go 🤘🏼🎾

  • @progressivedemagogue8480
    @progressivedemagogue8480 Рік тому +1

    You're a genius as usual :)

  • @JC-nx5pf
    @JC-nx5pf 3 роки тому +1

    Great instruction!!!

  • @suggssecurity
    @suggssecurity 3 роки тому +2

    Brilliantly explained this coach is spot on!

  • @eduardogaitan6604
    @eduardogaitan6604 3 роки тому +1

    Excellent instruction! Please keep me posted! Thank you

  • @danoliver8804
    @danoliver8804 3 роки тому +1

    Just what I needed. Great vid...thanks.

  • @felipebalmaceda6245
    @felipebalmaceda6245 3 роки тому +2

    Man I've seen a loooot of videos on youtube explaining this, but you took it to a whole different level! Congrats!!

  • @johnnycoetzer6922
    @johnnycoetzer6922 3 роки тому +2

    Unbelievable how well this is explained both technically and practically.

  • @jimirizzla
    @jimirizzla 2 роки тому +1

    You're phenomenal coach! Awesome video

  • @EugeneK
    @EugeneK 3 роки тому +2

    Besides the horrendous overgrip , the instructions are just perfect: precise and to the point. The terminology is well defined and every idea is passed simply and clearly. One of the best BH instructions on web. Well done !!!!
    Subscribed and your fan from now on.

  • @bresoo
    @bresoo 2 роки тому +1

    Great content great vid

  • @jensonwu81
    @jensonwu81 Місяць тому

    Thanks Kevin- great step by step detailed instruction. Combining all the 5 steps works wonder which has drastically improved my one handed backhand. I can swing freely with less effort but with lots of power and acceleration.

  • @jonwashburn5215
    @jonwashburn5215 3 роки тому +1

    Awesome video. That tip on timing changed my shot. Very much appreciated my friend!

  • @Sebber3250
    @Sebber3250 3 роки тому +8

    Excellent instructional video. I have a 2-handed backhand, but I would love to be able to hit a 1-handed backhand like this. It is such an elegant and beautiful shot.

    • @TotalTennisDomination
      @TotalTennisDomination  3 роки тому +2

      Yes, I agree. I use to have a two-hander all through college and switched after college. I love hitting a clean one-hander. Thanks for watching.

  • @jonathan_bass
    @jonathan_bass 3 роки тому +7

    Best presentation on the topic I have seen! Thanks Kevin.

  • @mbuonfig
    @mbuonfig 2 роки тому +1

    With out a doubt, the best tutorial on the one handed backhand I have viewed. Concise and relatable to the majority of us out there, which is the recreational club player. Excellent instruction!

  • @waynenergy
    @waynenergy 3 роки тому +2

    Very good and detail demonstration and explanation on every moves. Thanks.

  • @globalleadershipfoundry793
    @globalleadershipfoundry793 3 роки тому +6

    Great instructions. For years I have been making the exact errors you are pointing out. I already started to change into double handed backhand because I had lost any faith in my formerly good single handed one. Watched your video, went on court today and started hitting winners! Thank you!

  • @milancollin1819
    @milancollin1819 15 днів тому

    Amazing explanation. My backhand kills me every time. When I see these steps I understand of all them but to put them in order within the right timing, footwork and body posture is making it my weak spot. Forward 9out of 10 are going well, backhand 3out of 10. That's where opponents collecting points by putting so much pressure on that side. In my training I am a 6-7out of 10 as there is no pressure or timing in my footwork. The last three weeks it comes to my mind to find out of a double handed backhand would suit me better. Seeing this video tells me to stick with my lefties single hand backhand.

  • @ATIL1304
    @ATIL1304 3 роки тому +2

    Nice,fluidly,easy explained.Very helpfull.Thanks Coach...

  • @ffiongoss-alexander3039
    @ffiongoss-alexander3039 3 роки тому +2

    So happy I stumbled upon this. Went to the court yesterday with these specific things in mind and my backhand looked hella better at the end of the session than the start.
    Plus, that cut to you with the hammer was a perfect comedy shot. 11/10 would recommend

  • @chowchichang2922
    @chowchichang2922 3 роки тому +8

    You chose the right racquet to demonstrate that Orange really stands out ... able to watch the stroke clearly

  • @philbeamish-white6479
    @philbeamish-white6479 2 роки тому +1

    This is the first video clip where someone explained the backhand grip in a way that fully makes sense, ie the hammer analogy, can't wait to get out and try it! Thanks so much

  • @MORACHIS
    @MORACHIS 2 роки тому +1

    Hey Kevin, thanks a lot for your videos...they have helped me to figure out where my weak points are...also, a favor, can you add some videos of your swings, backhands, etc...in slow motion? I know you do put some videos, but if you can add some from differente angles in slow motion we human beings (you are our god, dude) could follow and pay closer attention to those moves you make so effortlessly and copy them on the court. Thanks in advance, keep up the good work! Regards from Mexico!

  • @7Bisosi7
    @7Bisosi7 2 роки тому +2

    This guy is amazing, I tried today two videos about a good forehead and the one explaining Djokovic's, I felt really different, a friend later saw that I was too stiff on my knees, after also adding that I felt a completely different forehead. Kudos!

  • @DEForce-fm8rt
    @DEForce-fm8rt 3 роки тому +3

    You and your Wife are truly a dynamic duo 🔥 in your teaching tennis presentations. For near 40 yrs I’ve been learning and teaching tennis and always riding the waves of tennis strokes evolution (sometimes seeing what others don’t) You my friend are an exceptional wave riding tennis instructor 🌊🎾😲🙂

  • @Better_Call_Raul
    @Better_Call_Raul 2 роки тому +1

    This is great. How does the unit turn differ between one handed drive and one handed slice? Can one use an identical unit turn for both shots?

  • @RossCallen2025
    @RossCallen2025 3 роки тому

    Excellent!!! Excellent !!! Excellent!!!

  • @PogiHamster
    @PogiHamster 3 роки тому +2

    my cousin who originally taught me tennis and my one-handed backhand sent this to me, and since then, I’ve been playing on-and-off for 10+ years, this has increased my confidence on my backhand from 60% to a 85-95% reliability. thanks!

  • @benjaminlimper6717
    @benjaminlimper6717 3 роки тому +1

    I love your videos ! perfect !

  • @peejread2309
    @peejread2309 3 роки тому +3

    I agree with the early unit turn, waiting, initiate and swing. I struggle sometimes with the early unit turn when playing with good players. Nice video!

  • @oliverwilland3535
    @oliverwilland3535 3 роки тому +1

    Man, you fixed my backhand.. I really missed the initiation. That gives the extra effortless boost! Thanks a lot..

  • @seanyeageradventuresbooks6566
    @seanyeageradventuresbooks6566 5 місяців тому

    Really clear explanation. Great instructional video.

  • @bracemitchell5062
    @bracemitchell5062 3 роки тому +1

    Wow! Amazing information and Content!!!

  • @stephen89
    @stephen89 3 роки тому +2

    Thanks so much on some of your recent videos .you cover the fundamentals real well instead of others tennis coaches who teach that this is “how it should look” which I never get instead of how to execute the stroke mechanically

  • @timothybint4960
    @timothybint4960 3 роки тому +1

    Great instruction 👍

  • @brettneuberger6466
    @brettneuberger6466 3 роки тому +1

    Love this lessen. Super helpful. Thanks!

  • @muradimmu
    @muradimmu 9 місяців тому

    Great job! Crystal clear instructions. Thank you!

  • @akifm6160
    @akifm6160 3 роки тому +1

    Great point on initiating the hips as the hip activation must stop prior to contact. If they’re still moving at contact, you will hit long.

  • @peter9style
    @peter9style 3 роки тому

    First coach to start and focus on the right grip before anything else. Liked and subbed

  • @Godzilla9
    @Godzilla9 Рік тому

    Thanks Kevin for that wonderful lesson, I have a decent backhand, which will get better with the five point execution.
    Best wishes !

  • @ejaikumar3068
    @ejaikumar3068 3 роки тому +1

    Excellent example.

  • @mUFasa4LIFE
    @mUFasa4LIFE 3 роки тому +7

    This is exactly what my game is missing. Thank you for breaking this down. I tell everyone about your teachings.

  • @thegospelthegameaman1649
    @thegospelthegameaman1649 3 роки тому +1

    Thanks, Great Instructions!!!!

  • @etiennelauzier5698
    @etiennelauzier5698 3 роки тому +2

    You have a veeeery nice backhand sir! Very loose and explosive, kinda reminds me of Shapovalov's. I also like that you keep your arm a bit loose during the unit turn (rather than straightening it like Thiem), which is my favorite way of doing it too. I think it feels way smoother and looser that way. Explanations were great too! All in all, a very nice video, thanks a lot for that and cheers!

  • @youngkwokching8379
    @youngkwokching8379 6 місяців тому

    Thanks kev really struggled to generate spin and not not hit the frame with my coach today but hope this video helps next session

  • @shanesawyer4186
    @shanesawyer4186 3 роки тому +2

    I really appreciate the step-by-step breakdown. I know I've really got to work on that racquet drop portion. Great advice Kevin. Thanks!

  • @김인중-g6k
    @김인중-g6k 3 роки тому +1

    Nice explanation. Thanks.

  • @harrybob2682
    @harrybob2682 3 роки тому +2

    Happy to see you're back, found this channel when i started playing was abit disappointing you stopped posting, one of the best on youtube! Hope the algorithm will be with you this time :)

  • @DAmicoDanceHouston
    @DAmicoDanceHouston 3 роки тому +4

    Really great information! I prefer the one hander. I haven’t been playing long and when I started I had some power and it just disappeared. I’ve been trying to figure out why. I def need to change my grip and fire my hips first. I appreciate your clear precise, instruction. Thanks!

  • @musarra195
    @musarra195 3 роки тому +1

    Great stuff. Clear and concise. Great tip on early racquet prep

  • @andreagirolami6869
    @andreagirolami6869 2 роки тому

    Brother you are the one and only who correctly explains how to hit a well executed ohb. But please, string your Head Radical Pro with a fresh natural gut 1.25mm thickness, and put at least more than 10 grams of lead tape on the inner sides of the oval head of the frame.
    ✌️🎾💪

  • @marco11997733
    @marco11997733 3 роки тому +1

    Love his videos. They have helped my game for sure. I would take lessons from him in a heartbeat.

  • @magoobuellsergiob633
    @magoobuellsergiob633 3 роки тому +1

    man .. you are very good !! Congratulations on your work.

  • @kuskut
    @kuskut 3 роки тому +2

    Hi Kevin! Thanks for the tips. Here is what I've been doing recently:
    1. Moving my right foot across
    2. Bending my knees
    3. Keeping my eyes on the ball through contact - head down
    4. Dropping my racquet - from about shoulder height
    I am getting good [easy] power, so I am experimenting with my grip to get some heavy top spin. Yesterday I hit my best backhand in a while, without feeling any strain on my body. Anyway, let me know your thoughts.

  • @brucezidane
    @brucezidane 3 роки тому +3

    Simple and well explained. Thanks man.

  • @aftabkhan1961
    @aftabkhan1961 3 роки тому +1

    Great vid with great explanation and drills. 10/10

  • @joshuaanyim144
    @joshuaanyim144 3 роки тому +1

    This dude is absolutely amazing

  • @lamajbigan7152
    @lamajbigan7152 3 роки тому

    The best online coach bar none

  • @vladimirvidov6202
    @vladimirvidov6202 3 роки тому

    hello my friend you did it again I'm happy again in my backhand thank you very much

  • @mtd5027
    @mtd5027 3 роки тому +1

    I really like your tip saying to get the racquet back sooner! Can you follow up with a video about what your wrist is doing (or not doing) through contact and afterwards? Also, what does a one handed do about high balls?!

    • @mtd5027
      @mtd5027 3 роки тому

      Ok. Your drills for one handed backhand addresses a lot of my questions! Thanks for the great explanations!

  • @neilmcnairjr
    @neilmcnairjr 3 роки тому +3

    Awesome video Kevin! I often revisit your 1-handed BH videos to recalibrate my form ✊🏽

  • @Escorpio123PS
    @Escorpio123PS 3 роки тому

    Omg. I love your one-handed backhand videos. 💘 💞

  • @celinapenteado1556
    @celinapenteado1556 2 роки тому

    Thanks a million.

  • @patrickrau4693
    @patrickrau4693 3 роки тому

    Proper quality, for me this is all I need to know re single handed backhand, perfect summary at the end too

  • @mustaphaasso5136
    @mustaphaasso5136 3 роки тому

    Great job

  • @cyrusdaylac7474
    @cyrusdaylac7474 3 роки тому +1

    Excellent breakdown Kevin!

  • @stephen9375
    @stephen9375 3 роки тому

    Man Simon you can really move! You are a lot faster than I would have guessed

  • @sergioquiroga2663
    @sergioquiroga2663 3 роки тому +1

    Muchas gracias por los típs...un abrazo desde La Paz Bolivia

  • @lucasdeoliveirasilveira
    @lucasdeoliveirasilveira Рік тому

    Amazing vídeo. Helped me a lot. Thank you