Tennis One Handed Backhand: Just 5 Easy Steps For Perfecting Your One Handed Backhand

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  • Опубліковано 17 чер 2024
  • In this video you’re going to learn the 5 fundamentals to having the perfect one handed backhand technique.
    The fundamentals that you’re going to learn are:
    1) Grip
    2) Unit turn
    3) Racquet drop
    4) Contact
    5) Finish
    Having a great one handed backhand comes down to learning the one handed backhand technique and practicing them so you don’t have to think about it when you’re hitting.
    Make sure you watch the action steps section to work on your one handed backhand timing. Once you have the technique down the timing is the next biggest hurdle for a lot of players.
    Enjoy
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КОМЕНТАРІ • 227

  • @TotalTennisDomination
    @TotalTennisDomination  3 роки тому +20

    Which fundamental do you need to work on?

    • @VC-gd7tu
      @VC-gd7tu 3 роки тому

      How to line up and get behind ball? Pls help!

    • @dayostical
      @dayostical 3 роки тому

      Definitely my grip and serve toss.

    • @steinanderson9849
      @steinanderson9849 3 роки тому +1

      1 Drinking beer, I feel like I need a LOT of drills to work on this funadmental! 2 Also footwork which is kind of improved by fundamental 1

    • @javierdonaire6877
      @javierdonaire6877 3 роки тому

      Perfect lesson. Thanks a lot. Technic and training method. I need the same for the forehand. I will search it probably it is already. Thanks again.

    • @tristanpearce78
      @tristanpearce78 3 роки тому

      The approach volley coming to the net. I can often just run kamikaze style with no first volley leaving myself exposed to the passing shot

  • @Hi-techtenniscom
    @Hi-techtenniscom 3 роки тому +70

    Like another reviewer stated, this is the best instruction I’ve ever seen on the one handed backhand. Simply explained, yet Kevin understands the subtle biomechanics that will take this shot from a liability to an outright major weapon. His explanation of timing, waiting, and fluidity at the end is so crucial and it’s something so few people understand. Just a brilliant video.

  • @raysfonexchange
    @raysfonexchange 3 роки тому +25

    The only tennis coach who gets a like before even watching the video!

    • @bracemitchell5062
      @bracemitchell5062 3 роки тому

      It's true! I liked before watching!!

    • @DM-bx1zv
      @DM-bx1zv 3 роки тому

      I did too! His first few examples showed that he can demonstrate what he teaches. I respect that.

  • @chowchichang2922
    @chowchichang2922 3 роки тому +8

    You chose the right racquet to demonstrate that Orange really stands out ... able to watch the stroke clearly

  • @majotnf
    @majotnf 3 роки тому

    loving it, Kev, great addition to my 1h-bh repertoire

  • @christianingemannbentsen3
    @christianingemannbentsen3 3 роки тому +22

    Thank you for the great content! It makes so much sense when you devide it in to five steps. Here in Denmark it’s 8.45 AM now, the sun is shining and I’m off to the tennis court with my brother to practice my one handed backhand. Let’s go 🤘🏼🎾

  • @neilmcnairjr
    @neilmcnairjr 3 роки тому +3

    Awesome video Kevin! I often revisit your 1-handed BH videos to recalibrate my form ✊🏽

  • @shanesawyer4186
    @shanesawyer4186 3 роки тому +2

    I really appreciate the step-by-step breakdown. I know I've really got to work on that racquet drop portion. Great advice Kevin. Thanks!

  • @jdjacobs8833
    @jdjacobs8833 2 роки тому +1

    Best one-hand backhand instructional video that I've seen. Everyone else skips over the hips.

  • @cyrusdaylac7474
    @cyrusdaylac7474 3 роки тому +1

    Excellent breakdown Kevin!

  • @jonathan_bass
    @jonathan_bass 3 роки тому +7

    Best presentation on the topic I have seen! Thanks Kevin.

  • @musarra195
    @musarra195 3 роки тому +1

    Great stuff. Clear and concise. Great tip on early racquet prep

  • @harrybob2682
    @harrybob2682 3 роки тому +2

    Happy to see you're back, found this channel when i started playing was abit disappointing you stopped posting, one of the best on youtube! Hope the algorithm will be with you this time :)

  • @marco11997733
    @marco11997733 3 роки тому +1

    Love his videos. They have helped my game for sure. I would take lessons from him in a heartbeat.

  • @marcusbrombach379
    @marcusbrombach379 3 роки тому +1

    Great explanations and it looks so easy! Thank you!

  • @peejread2309
    @peejread2309 3 роки тому +3

    I agree with the early unit turn, waiting, initiate and swing. I struggle sometimes with the early unit turn when playing with good players. Nice video!

  • @felipebalmaceda6245
    @felipebalmaceda6245 3 роки тому +2

    Man I've seen a loooot of videos on youtube explaining this, but you took it to a whole different level! Congrats!!

  • @miketang7533
    @miketang7533 3 роки тому +1

    Sweet one handed BH and great tips
    👍🙏🎾

  • @sungsangkimkim2497
    @sungsangkimkim2497 4 місяці тому +1

    Thanks always, you're the best!

  • @brettneuberger6466
    @brettneuberger6466 2 роки тому +1

    Love this lessen. Super helpful. Thanks!

  • @danoliver8804
    @danoliver8804 2 роки тому +1

    Just what I needed. Great vid...thanks.

  • @ffiongoss-alexander3039
    @ffiongoss-alexander3039 3 роки тому +2

    So happy I stumbled upon this. Went to the court yesterday with these specific things in mind and my backhand looked hella better at the end of the session than the start.
    Plus, that cut to you with the hammer was a perfect comedy shot. 11/10 would recommend

  • @philbeamish-white6479
    @philbeamish-white6479 2 роки тому +1

    This is the first video clip where someone explained the backhand grip in a way that fully makes sense, ie the hammer analogy, can't wait to get out and try it! Thanks so much

  • @fraychevere3673
    @fraychevere3673 3 роки тому +1

    Love this coach

  • @christopherjohnson5486
    @christopherjohnson5486 2 роки тому +1

    Absolutely brilliant stuff

  • @cipciop903
    @cipciop903 3 роки тому +3

    Happy to see that there are still people making videos on the single handed backhand which should be dedicated to all those who believe that the double handed one is much better in the modern tennis.

    • @ojatt
      @ojatt 3 роки тому

      I was a 2 hander once but the one hander improves my slice and volleys on the backhand side. Best of all it looks cool to rip a BH winner with you pose with racket above your head at the end of the stroke. Must be an awesome sight to the receiver.

  • @mmixelakis
    @mmixelakis Рік тому +1

    Well explained! Thanks

  • @ravuthpum8306
    @ravuthpum8306 3 роки тому +1

    This is amazing advice!

  • @patrickrau4693
    @patrickrau4693 3 роки тому

    Proper quality, for me this is all I need to know re single handed backhand, perfect summary at the end too

  • @johnnycoetzer6922
    @johnnycoetzer6922 3 роки тому +2

    Unbelievable how well this is explained both technically and practically.

  • @aftabkhan1961
    @aftabkhan1961 3 роки тому +1

    Great vid with great explanation and drills. 10/10

  • @thegospelthegameaman1649
    @thegospelthegameaman1649 3 роки тому +1

    Thanks, Great Instructions!!!!

  • @eduardogaitan6604
    @eduardogaitan6604 2 роки тому +1

    Excellent instruction! Please keep me posted! Thank you

  • @stephen89
    @stephen89 2 роки тому +2

    Thanks so much on some of your recent videos .you cover the fundamentals real well instead of others tennis coaches who teach that this is “how it should look” which I never get instead of how to execute the stroke mechanically

  • @leonrossbotham1139
    @leonrossbotham1139 2 роки тому +1

    Brilliant bud. Thanks

  • @jimirizzla
    @jimirizzla 2 роки тому +1

    You're phenomenal coach! Awesome video

  • @globalleadershipfoundry793
    @globalleadershipfoundry793 3 роки тому +6

    Great instructions. For years I have been making the exact errors you are pointing out. I already started to change into double handed backhand because I had lost any faith in my formerly good single handed one. Watched your video, went on court today and started hitting winners! Thank you!

  • @purnajitchatterjee9325
    @purnajitchatterjee9325 Рік тому +1

    Thanks, this is fantastic. Will also check out the 2 handed

  • @n3307v
    @n3307v 3 роки тому +3

    Great video. You're an excellent teacher.

  • @muradimmu
    @muradimmu Місяць тому

    Great job! Crystal clear instructions. Thank you!

  • @Escorpio123PS
    @Escorpio123PS 2 роки тому

    Omg. I love your one-handed backhand videos. 💘 💞

  • @oliverwilland3535
    @oliverwilland3535 3 роки тому +1

    Man, you fixed my backhand.. I really missed the initiation. That gives the extra effortless boost! Thanks a lot..

  • @juanitavaldez7797
    @juanitavaldez7797 2 роки тому +1

    Best one handed backhand lesson !!!! Thanks

  • @user-dh2oq3oz9r
    @user-dh2oq3oz9r 3 роки тому +1

    Nice explanation. Thanks.

  • @modestlim324
    @modestlim324 2 роки тому +1

    Kevin, you're the man. Tennis can be a simple game with your coaching.

  • @suggssecurity
    @suggssecurity 2 роки тому +2

    Brilliantly explained this coach is spot on!

  • @JC-nx5pf
    @JC-nx5pf 2 роки тому +1

    Great instruction!!!

  • @joshuaanyim144
    @joshuaanyim144 3 роки тому +1

    This dude is absolutely amazing

  • @jonwashburn5215
    @jonwashburn5215 2 роки тому +1

    Awesome video. That tip on timing changed my shot. Very much appreciated my friend!

  • @timothybint4960
    @timothybint4960 3 роки тому +1

    Great instruction 👍

  • @RossCallen2028
    @RossCallen2028 2 роки тому

    Excellent!!! Excellent !!! Excellent!!!

  • @alexc2505
    @alexc2505 3 роки тому +1

    Great video and advice 👍

  • @b.shankarrao9149
    @b.shankarrao9149 Рік тому +1

    Explained well master.

  • @splooshy4014
    @splooshy4014 3 роки тому +2

    Fantastic lesson! Thanks very much, Kevin! Subbed :)

  • @victornobrega5290
    @victornobrega5290 2 роки тому +1

    Amazing!!!!!! Great video

  • @waynenergy
    @waynenergy 3 роки тому +2

    Very good and detail demonstration and explanation on every moves. Thanks.

  • @in2deep2008
    @in2deep2008 2 роки тому +2

    You are the best! Probably never able to get the correct backhand form if I didn't watch this video. THANKS!

  • @karlrimel8792
    @karlrimel8792 Рік тому +1

    The best explanation I've seen. Can't wait to implement these techniques in my game.

  • @calladium15
    @calladium15 2 роки тому +1

    Dear coach
    We love you from Turkey.Your lessons are helpful.

  • @ejaikumar3068
    @ejaikumar3068 3 роки тому +1

    Excellent example.

  • @lucassilveira131
    @lucassilveira131 8 місяців тому

    Amazing vídeo. Helped me a lot. Thank you

  • @maverduc
    @maverduc 2 роки тому +1

    Nice video, I’ll try it next time I play

  • @DAmicoDanceHouston
    @DAmicoDanceHouston 3 роки тому +4

    Really great information! I prefer the one hander. I haven’t been playing long and when I started I had some power and it just disappeared. I’ve been trying to figure out why. I def need to change my grip and fire my hips first. I appreciate your clear precise, instruction. Thanks!

  • @ronbocian
    @ronbocian 2 роки тому +1

    This guy is the best! My game improves every time I watch one of his videos.

  • @octopuliander6291
    @octopuliander6291 3 роки тому +3

    You are a natural instructor and a teacher. Very nice energy and style... Awesome

  • @benjaminlimper6717
    @benjaminlimper6717 2 роки тому +1

    I love your videos ! perfect !

  • @mkbaharris
    @mkbaharris 3 роки тому +1

    best explanation out there! thanks kevin! :-)

  • @bracemitchell5062
    @bracemitchell5062 3 роки тому +1

    Wow! Amazing information and Content!!!

  • @freedeworld
    @freedeworld 2 роки тому +1

    You are very good at teaching!

  • @sergioquiroga2663
    @sergioquiroga2663 3 роки тому +1

    Muchas gracias por los típs...un abrazo desde La Paz Bolivia

  • @akifm6160
    @akifm6160 2 роки тому +1

    Great point on initiating the hips as the hip activation must stop prior to contact. If they’re still moving at contact, you will hit long.

  • @vladimirvidov6202
    @vladimirvidov6202 2 роки тому

    hello my friend you did it again I'm happy again in my backhand thank you very much

  • @ATIL1304
    @ATIL1304 3 роки тому +2

    Nice,fluidly,easy explained.Very helpfull.Thanks Coach...

  • @brucezidane
    @brucezidane 3 роки тому +3

    Simple and well explained. Thanks man.

  • @mib910
    @mib910 2 роки тому

    awesome basics good tip with that early unit turn, I think it makes the whole difference for timing :)

  • @mbuonfig
    @mbuonfig Рік тому +1

    With out a doubt, the best tutorial on the one handed backhand I have viewed. Concise and relatable to the majority of us out there, which is the recreational club player. Excellent instruction!

  • @leonardgalozkil9671
    @leonardgalozkil9671 2 роки тому +1

    Very good explanation of backhand stroke.

  • @DEForce-fm8rt
    @DEForce-fm8rt 3 роки тому +3

    You and your Wife are truly a dynamic duo 🔥 in your teaching tennis presentations. For near 40 yrs I’ve been learning and teaching tennis and always riding the waves of tennis strokes evolution (sometimes seeing what others don’t) You my friend are an exceptional wave riding tennis instructor 🌊🎾😲🙂

  • @masyrafnukman3932
    @masyrafnukman3932 2 роки тому +1

    I wish you continued success in the field of tennis and youtube thank you

  • @Godzilla9
    @Godzilla9 4 місяці тому

    Thanks Kevin for that wonderful lesson, I have a decent backhand, which will get better with the five point execution.
    Best wishes !

  • @EugeneK
    @EugeneK 3 роки тому +2

    Besides the horrendous overgrip , the instructions are just perfect: precise and to the point. The terminology is well defined and every idea is passed simply and clearly. One of the best BH instructions on web. Well done !!!!
    Subscribed and your fan from now on.

  • @peter9style
    @peter9style 3 роки тому

    First coach to start and focus on the right grip before anything else. Liked and subbed

  • @dazzid
    @dazzid 2 роки тому +2

    This video is pure gold. All the concepts are relevant, clear and well explained. He is showing the movement and the gesture after each explanation, 1, 2, 3, 4, 5, 6, 7 times and even more. If you don't get it, call your doctor.

  • @magoobuellsergiob633
    @magoobuellsergiob633 3 роки тому +1

    man .. you are very good !! Congratulations on your work.

  • @vincestook104
    @vincestook104 2 роки тому

    Fantastic brother, thankyou..

  • @progressivedemagogue8480
    @progressivedemagogue8480 Рік тому +1

    You're a genius as usual :)

  • @orangechicken3408
    @orangechicken3408 2 роки тому +3

    Best one hand backhand instruction. Matter of fact one of the best instructors on UA-cam. My $80 an hour lesson I recently got not anywhere near this man’s level. He has clear understandings of tennis mechanics in its entirety.I wud pay $$$ to get real coaching from this guy. Great job coach! 👏

  • @deenwith2ez541
    @deenwith2ez541 Рік тому +1

    Hey man. Ur honestly the GOAT for online tennis instruction. 8 Years of coaches ripping me off and searching the internet on technique (Maybe other instructors mean well but could not effectively explain concepts). I finally feel a chance at playing in college after doubting myself for years since, my work put in did not equate to my progress.

  • @princessoftennis5539
    @princessoftennis5539 3 роки тому +9

    We are a beginner tennis UA-cam club working out in Korea. We learn a lot from your channel. Thank you always. I love your tennis video.

    • @TotalTennisDomination
      @TotalTennisDomination  3 роки тому +1

      Awesome! Thank you, super excited that my videos are touching players in every part of the world!

  • @mUFasa4LIFE
    @mUFasa4LIFE 3 роки тому +7

    This is exactly what my game is missing. Thank you for breaking this down. I tell everyone about your teachings.

  • @amerassi9319
    @amerassi9319 3 місяці тому

    Good video.thank you for share.

  • @bresoo
    @bresoo 2 роки тому +1

    Great content great vid

  • @stephen9375
    @stephen9375 2 роки тому

    Man Simon you can really move! You are a lot faster than I would have guessed

  • @AS-bd4hb
    @AS-bd4hb 3 роки тому +2

    Kevin great video as usual, greetings from Milan!

  • @PogiHamster
    @PogiHamster 3 роки тому +2

    my cousin who originally taught me tennis and my one-handed backhand sent this to me, and since then, I’ve been playing on-and-off for 10+ years, this has increased my confidence on my backhand from 60% to a 85-95% reliability. thanks!

  • @celinapenteado1556
    @celinapenteado1556 2 роки тому

    Thanks a million.

  • @Sebber3250
    @Sebber3250 3 роки тому +8

    Excellent instructional video. I have a 2-handed backhand, but I would love to be able to hit a 1-handed backhand like this. It is such an elegant and beautiful shot.

    • @TotalTennisDomination
      @TotalTennisDomination  3 роки тому +2

      Yes, I agree. I use to have a two-hander all through college and switched after college. I love hitting a clean one-hander. Thanks for watching.

  • @mustaphaasso5136
    @mustaphaasso5136 2 роки тому

    Great job

  • @danoliver8804
    @danoliver8804 2 роки тому

    Great vid....thanks

  • @etiennelauzier5698
    @etiennelauzier5698 3 роки тому +2

    You have a veeeery nice backhand sir! Very loose and explosive, kinda reminds me of Shapovalov's. I also like that you keep your arm a bit loose during the unit turn (rather than straightening it like Thiem), which is my favorite way of doing it too. I think it feels way smoother and looser that way. Explanations were great too! All in all, a very nice video, thanks a lot for that and cheers!