WHAT I EAT IN A WEEK | Breakfast, Lunch, & Dinner Ideas for Healthy Hormones! 🍋
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- Опубліковано 8 вер 2024
- a very realistic what i eat in a week. quick & easy meals that support hormone balance 🍋 | Thanks to ARMRA Colostrum for sponsoring this video! Head to www.tryARMRA.c... or enter code CAMBRIA to get 15% off your first order! ✨🌸
🍯 Order your copy of Milk & Honey- A Devotional Journey Through Scripture to Savor God's Goodness 🍯 rstyle.me/+SvF...
In this video:
Chili recipe: downshiftology... * i didn't use bacon in mine and I used Jovail pressure cooked and soaked beans to help nutrient absorption + digestion
+ my favorite matcha: piquelife.com/...
+ bee pollen: beekeepersnatu...
+ MY FAVORITE PAJAMAS ARE BACK IN STOCK!!! they haven't announced this print is back yet so they haven't sold out yet!! liketk.it/4KPbH
+ shell shirt liketk.it/4JXtW
+ my favorite protein - Salted Caramel Equip www.equipfoods... code CAMBRIA to get almost $10 off a bag!
+ All my jewelry KRJ by Kasia Randall - chunky pearl clip necklace + tiny star necklace // code: CAMBRIA for 20% off! kasiarandallje...
TIMESTAMPS
0:08 Monday
2:35 Tuesday
4:32 Wednesday
6:00 Thursday
7:26 Friday
9:02 foundations of hormone health/progesterone boosting tips
17:48 Saturday
19:12 Sunday
Chicken Salad Ingredients!
5 medium sized chicken breasts
4 oz of sprouted 3/4 cup pecans
1/2 cup dried cranberries
6 oz avocado or MCT oil mayo
6 oz Greek yogurt or skyr
1 TBS dijon mustard
2 TBS honey
1 TBS coconut sugar
splash of apple cider vinegar
2 small lemons juiced
1 cup chopped red grapes
2 apples (gala or fuji) chopped
1 head of celery chopped
generous sprinkle of poppy seeds
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songs:
Music by Public Library Commute - Mile High - thmatc.co/?l=2...
Music by Sonic Nothing - Blush - thmatc.co/?l=4...
Music by Public Library Commute - With Somebody - thmatc.co/?l=4...
Music by Public Library Commute - Yesterdays - thmatc.co/?l=C...
Music by Public Library Commute - Brand New - thmatc.co/?l=2...
Music by WABI SABI - kaleidoscope - thmatc.co/?l=6...