OM Chanting Meditation for 1 YEAR | | OM (AUM) | Does it really work ?
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- Опубліковано 7 лют 2025
- I tried Om chanting meditation and here is my experience doing it for one year. In this episode, I will share my experience of om chanting for more than a year. I will also tell you whether om meditation works and if it works how effective will it be. This is the perfect video for those who are planning to start meditating or for those who are planning to cultivate OM chanting in their meditating practice. So Should you start doing it? Let's find out in this video.
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Bro i just saw your video today but I have been doing AUM chanting for the past month and wanted to see others experience. I resonate your experience, this is an incredible gift to mankind which many people haven't realised. I have gone lot of tough times with seizures and aura of seizures. This gives immense anxiety that many people cannot imagine. I am finding incredible benefits in reduced anxiety and no seizures so far. As you said it increases your breathing capacity that alleviates anxiety disorders , migraine , seizures etc which are related to the breath and so many other things which medical science probably haven't found. I also urge everyone to try this. I do it everyday , somedays 30 minutes or 1 hour.
My Experience of Chanting OM for 90 days is I got detached from body its out of body experience All my 7 chakras got Activated and my consciousness reached higher level. Before Chanting OM I was Practicing Soul conscious meditation for 3 years.
Did you chant "Om" or "Aum" and for how many minutes did you chant?
After cold 🥶 my voice is almost damage but when I start ohm chanting daily basis than my voice is regain better and smoother.
Om chanting has helped my mental health in many ways.
Please elaborate more... I'm suffering from mental illnesses.
?
How ?
I have been chanting AUM on a regular basis for the last 20 days and one of the benefits I found is I'm getting rid of lower back pain by AUM chatting.
The same benefit I have noticed before a few months ago when I was chanting AUM on a regular basis.
I have completed 101 days with AUM chanting. It helped a lot in terms of mental and physical health. It strengthened back, core and increased mental clarity while thinking. It also made me more alert.
Just learning about this. How dos it help with physical pain?
Your positive energy is lovely to behold. I am new to OM chanting and am looking forward to the experience. Thank you for your video
Thank you too. All the best to your om chanting journey
@@lifewithself4252 But why did Sadhguru Vasudev said it is pronounced as "Aoom" and not as "Ooom" and why do they pronounce the beej mantra of Shiva/throat chakra "Haum" exactly as it is written as "Haoom" and not as Hoom as you assumed?
I don't get it, please clarify because there seems to be a contradiction.
All love brother keep us updated with your spiritual evolution
Thanks bro for sharing your devine experience, actually I started om chanting recently but I am doing meditation _2016 twice daily min 30 min
I do agree with you for feeling energy flow.I feel energy flow from bottom to top & even from cosmic energy flow from above down sometimes when I go into deep meditative state even I feel energy terbulance in body where energy flow from bottom and energy coming from universe clash in my body I my vibrates for few seconds to few minutes
You are absolutely true, Sister. I have miraculous experience of AUM chanting. Watch my video.
But why did Sadhguru Vasudev said it is pronounced as "Aoom" and not as "Ooom" and why do they pronounce the beej mantra of Shiva/throat chakra "Haum" exactly as it is written as "Haoom" and not as Hoom as you assumed?
I don't get it, please clarify because there seems to be a contradiction.
Hi dear what I think that while chanting om (Aum) you just get aware of vibration feeling on abdomen when you utter word"A", feel vibration on thorax while chanting "U", while chanting "M " feel it on head area, automatically you will get answers of your questions on your own
@@anjalipatil3274i am chanting om for fewer days but i feel energy in root chakra excess energy in legs.. why energy is not flowing upwards... honestly asking do you use any type of toxins like smoking alcohol ?...i am using it i think it hinderance spiritual progress ..please answer me❤
It is true. I recited AUM for seven years and AUM symbol appeared on my crown chakra! It is on my upper forehead now permanently.
OMG really!!!
Wow. Surprised and happy that you had an experience like that.
Do share your experience in detail
@@lifewithself4252 watch my video and read the description given in my channel.
@@sradhanath143 ua-cam.com/video/B2nZG1ul71g/v-deo.html
Thanks a Lot brother .... Thanks a Lottttt... Your video dissolves all my self doubt regarding this meditation...🙏🙏🙌🕉️🌼🌼🌼🇮🇳
Wow eres una inspiración , ver tu video fue una bendición y no tienes idea de cuanto !!!
Thanks for you and your self...!!!
Thank you too!
@@lifewithself4252 But why did Sadhguru Vasudev said it is pronounced as "Aoom" and not as "Ooom" and why do they pronounce the beej mantra of Shiva/throat chakra "Haum" exactly as it is written as "Haoom" and not as Hoom as you assumed?
I don't get it, please clarify because there seems to be a contradiction.
Yes agree I m doing since month
My sleep has reduced
Thanks for sharing
@@lifewithself4252 But why did Sadhguru Vasudev said it is pronounced as "Aoom" and not as "Ooom" and why do they pronounce the beej mantra of Shiva/throat chakra "Haum" exactly as it is written as "Haoom" and not as Hoom as you assumed?
I don't get it, please clarify because there seems to be a contradiction.
How much time should chant AUM at a time?
can we do on chanting in our mind instead of doing it loudly?
No Vibrations are important...
Thank you for your video but your background music is incredibly LOUD! I could not concentrate on what you were saying.
It is not OM It"s AUM.
Problem is some many suggest pronouncing different for example sounds as...AUM, OM, OOOOMG.
Yea definetely there is a debate on it
@@lifewithself4252 correct is ooom..
when i was 15 years old i started to chant om like yogis do.. ooommm
after three days when i go in bed to sleep i started mentally chant om in my heart and i saw light in my heart and suddenly my mind was projected like arrow from my heart to outside on earth in astral plane and i was flying there in mountines and what most exiting was that everywhere in atmhosphere there was sound of omm like 100000 monks where chanting and ir was not aum not ong it was oomm
then i travrled in mountins visit buddhist temples monks.. then get back in body..
our chanting of om is just replica imitation of original omkar sound of god by omkar is eveything created by sound and light.. also i saw that everything is played on white light like on movie theater white screen...
@@moonbayer2323 Is the Pranava mantra pronounced as "Oom" or as "Oum" and also is it pronounced as "Chamundayé" or "Chamundayé-i", which is most accurate?
"And also does the navarna/ navakshari mantra really starts with Om or without it because some say only without it can it be called as "navakshari mantra" (9 syllable mantra) "aim hreem kleem chamundayai vicche" or otherwise adding "Om" to it will increase it numbers to 10 syllable mantra, please clarify the confusion?"
@@Rama_Rama_Rama om in astral realm spiritual realm is sounds like oooooommm
Some people say it incorrectly as aaaaa ummm thats it is not correct its is oooooommm..
In universe its sound non stop oooooommm
I dont know other mantras i only speak what i have experience can not comment on other mantras..
@@moonbayer2323 still thank you. So it is just a long "O" with a long "M". And also can you share more experiences you had with "Om" mantra chanting?
i been doing mantra chanting for just last 4 months everyday for at least 2 to 3 hours and yes i gets you lot of energy, and i also feels cosmic energy flow in my body sometimes while chanting and it feels so good, and few times also feel a pain in forehead are but that pain is kind of tangy or sour, also sometimes while sleeping the inner sound gets so loud and for first time it happens i get slapped in my hands while sleeping and the sound gets so loud like you are on headphones with full volume, and also i will share this as well as i am spiritual person so i am trying to get rid of bad habits of mine and its happening and mainly thing I do not masturbate now that much only maybe twice a month but i just wanna get rid of it totally , and also its not a big time period but last 2 times when i finish masturbating i feel like the whole energy of body gets wiped out and it was so intense that i got pain in thighs and legs like felling really tired for 2 3 days, so i been accumulating energy but it gets wasted in masturbation, so i will get rid of it by blessing of god. but man its so true at a time i was totally atheist and now i know that there is god and whatever our gurus told us its totally true.
Hello sir, it’s a helpful content. Sir I’m started chanting for 15 days only. And I experienced some unique vision and feeling for the very first day. And after 2nd day I’m feeling nothing. And I’m scared a bit when I’m going to do meditation. Can you help me?
Well done Dheemu
An we do chanting OUM mantra whole day and whole year?
background music makes your words spoken not clear. better stop it
Aummmm..
Hi anyone tell me om or aum
Link is not in the description sir..
For how many minutes to meditate??
Currently i am meditating anywhere between 15 to 45 mins
@@lifewithself4252 But why did Sadhguru Vasudev said it is pronounced as "Aoom" and not as "Ooom" and why do they pronounce the beej mantra of Shiva/throat chakra "Haum" exactly as it is written as "Haoom" and not as Hoom as you assumed?
I don't get it, please clarify because there seems to be a contradiction.
How many times or how much time we need to do OM chanting everyday?
wow 🤩 i agree 😇coz i had same experience too
Well thanks for sharing
Let's. See
Thank you soooooooooooo much
Use 1.25x Or 1.5x and thank me later
True 😂
Thank you
Love it 🕉
Thak you
But why did Sadhguru Vasudev said it is pronounced as "Aoom" and not as "Ooom" and why do they pronounce the beej mantra of Shiva/throat chakra "Haum" exactly as it is written as "Haoom" and not as Hoom as you assumed?
I don't get it, please clarify because there seems to be a contradiction.
Yeah Anna, it is Aa , Uuu & mmm. To be more specific, each sound creates a certain vibration at the chakras between manipuraka and anahatha.
@@wisdomtime9268 Is the Pranava mantra pronounced as "Oom" or as "Oum" and also is it pronounced as "Chamundayé" or "Chamundayé-i", which is most accurate?
And also does the navarna/ navakshari mantra really starts with Om or without it because some say only without it can it be called as "navakshari mantra" (9 syllable mantra) "aim hreem kleem chamundayai vicche" or otherwise adding "Om" to it will increase it numbers to 10 syllable mantra, please clarify the confusion?
Actully no one capable to chant AUM correct...it is sound of silent.❤
Aum or om 😮
Nice bro
Thank You..
@@lifewithself4252 But why did Sadhguru Vasudev said it is pronounced as "Aoom" and not as "Ooom" and why do they pronounce the beej mantra of Shiva/throat chakra "Haum" exactly as it is written as "Haoom" and not as Hoom as you assumed?
I don't get it, please clarify because there seems to be a contradiction.
Nice video
💚👊
You could have showed mahadev murti rather than Buddha.... It's more relavant in this video
Noted. Thanks for your input
@@lifewithself4252 thanks for noting 👍🏻
@@lifewithself4252 But why did Sadhguru Vasudev said it is pronounced as "Aoom" and not as "Ooom" and why do they pronounce the beej mantra of Shiva/throat chakra "Haum" exactly as it is written as "Haoom" and not as Hoom as you assumed?
I don't get it, please clarify because there seems to be a contradiction.
👍👍👍🙏
Bhai om chanting toh theek hai but try "aum" chanting 😅
Bhai autotune me om bol rha h 😂😂😂😂😂
Rip those guys those who were usng headphones 😂😂
Is the Pranava mantra pronounced as "Oom" or as "Oum" and also is it pronounced as "Chamundayé" or "Chamundayé-i", which is most accurate?
And also does the navarna/ navakshari mantra really starts with Om or without it because some say only without it can it be called as "navakshari mantra" (9 syllable mantra) "aim hreem kleem chamundayai vicche" or otherwise adding "Om" to it will increase it numbers to 10 syllable mantra, please clarify the confusion?
You can't get benefit of the AUM, Either your video can be 7/8 Min. ONLY
you done AUM and till your eyes not glass gree...?
Focus on your Eyes, Join/ Learn satvicmovement and get your eyes glass free....!
Change the Source of energy means FOOD; RAW FOOD, Fruits Etc...!
Bless You.!
AUM there are three elements of vibration aa, oo, m. Chanting using only 2 elements is like having intelligence and money but missing out on love. Congo you wasted 1 year of your life. So the effectiveness of your meditation is irrelevant because it worked at 66 percent efficiency
If you are half mad and if you chant aum regularly, you will become fully mad !
😮😢😂
Ho-nest 😂😂
Call on the Name of Jesus Christ 🙏
Dei conversiona?
No thank you !
Om is more real ! :)
His name wasn't Jesus, it was Yeshua. And you should call on Jesus. I'll chant Om ❤
Om Jesus Christ
Thank you