Coaching a High School Track Athlete

Welcome to "Coaching a High School Track Athlete," where we follow the inspiring journey of a youth hurdler who, despite being only 5'6", proves that height is just a number. This dedicated athlete excelled in middle school but now faces the challenge of taller hurdles in high school. Join Coach Mike Caton as he provides expert guidance and specialized training to help this small hurdler become a big competitor.
In this video, you'll discover essential techniques and drills for coaching high school track and field athletes. Coach Caton covers everything from how to hurdle to advanced hurdling drills, focusing on maximizing the potential of shorter athletes. Learn how to tailor your practice planning and training sessions to overcome physical limitations and enhance performance.
Explore proven methods used by top coaches in athletics, including tips for effective sprint training, running drills, and hurdle techniques. Whether you're preparing for the Olympics or coaching a local high school team, this video offers valuable insights into track and field athletics (sport) and how to coach track and field in high school.
This video is perfect for coaches, athletes, and anyone involved in track and field, providing practical advice and inspiration for overcoming obstacles on and off the track.
Stay tuned for more in-depth training sessions, expert coaching tips, and motivational stories from the world of track and field. Subscribe now to join us on this incredible journey and learn how to turn potential into performance, no matter your height or starting point.
Links
Hurdle Training Plan: Full-Season training Plan for Coaches: acemethodcoach...
Hurdle Training Plan : Full-Season training Plan for Athletes: acemethodcoach...
Off Season Hurdle Training Plan: acemethodcoach...
Get a Virtual Coaching Session with Mike Caton “Coach ACE”: acemethodcoach...
Hurdle Technique Cheat Sheet: acemethodcoach...
Submit your hurdling video for a chance at a FREE technique analysis. CLICK HERE 👇acemethodcoach...
Hurdling 101: A detailed, step by step approach to teaching beginner hurdlers. acemethodcoach...
Hurdling 201: Improve Your Steps, Technique and Start Racing in the Fast Heats acemethodcoach...
Hurdling 301: Secrets of the Fastest Hurdlers: acemethodcoach...
Learn more about hurdling: acemethodcoach...
Contact Coach Mike Caton: [e-mail]
#sports #training #coach
Thank you for watching Coaching a High School Track Athlete

[@pinkpaisleyprint]

So cool to see his improvement! I love his dedication to this awesome event.

[@acemethodcoaching9102]

Thanks, Melissa! Yeah, he’s really something, isn’t he?

[@NolanMoore7767]

Coach Ace #1 🥇

[@acemethodcoaching9102]

You’re the man , Nolan!

[@Chadgerrits]

Good luck Nolan, looking forward to see how it's going for you.

[@acemethodcoaching9102]

Thanks for the comment, Chad!

[@asmitharasanjalee3301]

Excellent!!! good luck to Nolan and keep up the good work ACE 🩵