Physio Answers Running Questions from Run Club | Injury Tips |

[@mratran]

Wow! You've answered all of my running questions all in one video. The secret to a successful Marathon Training block is incorporating weight and resistant bands also.

[@williamphysio]

Awesome and yes having the appropriate strength training is key for success in marathon running!

[@isapalmer]

ASICS Novablast are amazing, best running shoes out there!

[@williamphysio]

My favourite 🤙

[@mharzelcuspanio5025]

I got a tailor bunion instead of the typical bunion any advice?

[@williamphysio]

I'd definitely suggest seeing a Podiatrist 👍