THE PLATE DRILL | Learn To Use Your Wrists Correctly In The Golf Swing
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- Опубліковано 9 лис 2024
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This is the best video I have seen in years for flying wedges from The Golf Machine. I wish I had seen a video like this 15 years ago when I was learning the golf swing.
Thanks Steve! Appreciate it!
Joe Dante advocated this in his book Four Magic Moves to Winning Golf ... well worth a read for his three other moves! This move is GOLD!
Brilliant again. Simple, easily understood and applied, and really useful. 🙏🏻
Thanks! Really appreciate that!
Best instruction on the internet! Thanks!
Thanks! Appreciate that!
Excellent drill and explanation. I finally feel like I fully understand wrist positions throughout the downswing and a drill to create the correct feeling at a variety of key points.
Glad to hear that Michael! Our pleasure!
You have given some good tips but this is the best ever!, thanks Tim
:) Thank you Tim!
Great drill, fantastic explanation!! Used this feel at the range and it really helped to shallow the club and eliminate my slice
Thank you Jordan!!
This completely changes my swing 😮. Thanks for the content ☺️
Love to hear it, Gregorio!
Awesome idea, thanks so much! Thanks as well for all the extra effort you take to provide responses. I had a question about releasing the angles but found it in your response to Eric S below.
:) Thanks Ron!
Perfect visual. What a great drill!
Thank you!
Great video - as always very informative, thanks👍
thanks, Gerry!!
Fantastic drill from the top shelf
100%!
Love this feel - especially in the downswing! With my strong grip, I am still struggling to get that same bow in the downswing as I do with the plate - I’ll keep grinding but this is a great feel
Thanks, Kevin! The stronger the grip the less you need to bow it!
ua-cam.com/video/S776LyvM6Pc/v-deo.html
I'm really liking this feel for getting the club faced closed and shaft lean but I feel like its harder to swing fast without my wrists just letting go and having the tension of my right wrist stretched back
Yeah that sounds about right and is OK.....if you need to close the face to path FIRST dont worry about speed I would say. Get uses to this first and add speed later.
Face more closed will lower the dynamic loft so you should gain distance with that even with less speed
I think it’s important to note the vertical wrist cock of the wrists early in the swing. It’s where I struggled for years to help get above the plane before I could even worry about the right wrist cock. But this concept is outstanding with the plates.....
Yes!
Little golf info little gun show :)
Great drill Eric, thanks
Thanks Gordon!
Does this go for the driver as well? Great vid as always Eric! Sometimes I don’t know what to feel up top. Can’t wait to try this!
If you have issues with your wrist angles with Driver then yes for sure!
Hey Eric, great video! If you want to keep your right wrist extended at impact, when do you start releasing the club? I feel like I lose a lot of club head speed if I don’t release the wrist angles.
Hey Eric!
Here are all the details on that:
ua-cam.com/video/Nwz6Yrr9SrI/v-deo.html
ua-cam.com/video/bnNsbWgUjFw/v-deo.html
I have been working on this a lot for the last 8 weeks or so and then focusing on just finishing my hip turn on the way through while holding off the hands at impact. Makes the golf swing seem a lot easier if you can get it down. Sadly, I have developed golfers elbow in my right (trail arm).
Eric, have you ever had this happen while having the wrists bowed like this?
Hey!
I have not experienced that.
I hope you feel better!
Golfer’s elbow is more likely a result of hitting off a mat that is too plush and grabby, which decelerates the club head on any fat shot or any proper divot with shorter clubs. The stress of rapid deceleration of the club head is mostly taken in the elbows.
This drill will encourage taking proper divots, so make sure you’re not over-practicing on a “bad” mat. Good injury-prevention mats: Fiberbuilt, TrueStrike, DivotAction, or our own Holy Grail. Grabby mats: any mat that can hold a real golf tee.
@@gunghogolf Thank you! I would say I am absolutely over practicing on bad mats. You definitely cannot stick a tee into these.
Great video. My problem: due to the swing speed, it is very difficult how to control the wrists movements in the down swing.
I have tried to focus either on the right wrist (bent back) or on the left wrist (flat / bode) while, simultaneously, moving my body to the target. I have been practicing in slow mo but, in real speed, it is so difficult that I only feel frustation. Would you have any drill to help to overcome this great problem? Thanks.
Hey Carlos!
The solution there is not another drill.
The solution is using video feedback and increasing exaggeration X1000 until you get it with more speed.
If you cannot get these wrist angles you will need to make your grip stronger
It looks like at contact your right wrist is still fully bent. Am I seeing this correctly? Great video as this is exactly what I've been working on.
Hey Billy! Not FULLY bent back, but still bent back SOME yes!
ua-cam.com/video/bnNsbWgUjFw/v-deo.html
ua-cam.com/video/C1CmqUfeTUQ/v-deo.html
Great video and training aid
Thanks Glen!
Great lesson. How do I hit it high from here? I feel like this will be a low punch shot unless I give up the right wrist angle as I approach impact.
Hey Mike!
The answer is to have a shallow angle of attack and enough speed.
Good info!
Thanks Julie!
Eric, is it a bad idea to bend the wrist so that the palm is facing behind you at the top? Would this then prevent having to use your hitchhiker thumb rotation of the wrist towards the bottom?
Hey Brian!
It depends a bit on where each player is coming from (and their grip), but here are a few videos with some neutral checkpoints:
ua-cam.com/video/S776LyvM6Pc/v-deo.html
ua-cam.com/video/lr8JV6ShmRI/v-deo.html
ua-cam.com/video/N_zyuap0YYs/v-deo.html
Let us know if you have any questions after checking them out!
Should your left arm have any bend in it or completely straight to get the right wrist bent in the right position?
Hey Travis!
If you were to look at 1,000 great ball strikers you would see them MOSTLY straight. Locked straight? Some. Some bend? some.
I would avoid a lot of bend certainly for most that will be too hard to manage in downswing
Always great
Thanks!
Great drill!!! Can you show the differences in driver using this PLATE DRILL?
Thanks! Same things with driver!
Great video !
Thank you!
Will this help shallowing the down swing?
Yes!
Is this a slap hinge release?
I could stand there and train with a plate for a year! As soon a golfclub comes in my hand, they’ll cup all day long. (Been playing golf since 1988).
:) Start short and slow and build your way up. Use video feedback every swing. You'll get it!
You may enjoy checking out these videos to help!
ua-cam.com/video/OyxgamZllOM/v-deo.html
ua-cam.com/video/lS0If9VXQ7o/v-deo.html
Thanks for watching!
Would you do this with 50 yard chip shots?
You COULD
Now I have to carry a plate in my golf bag and now add the kitchen sink too improve the putting
Lol!
Never would have thought about shopping at Ikea for a training aid...
:)
Genius !!!
Thanks James!
When I went to Ikea, they asked if Eric had sent me! 😂
:)
Looks like you have a steady pronation of the left forearm from about P2 all the way to the top. Ignoring wrist positions here.
Yep!
I always use the remote control
:)
Inconsiderate a holes....
35k views, 1100 likes. This is a great video. THANK YOU !
Eric .
Who is Steve ,normally you give a full intro ..what is the next step from the statement from Steve (basic base line I.e next level if there is one ) enjoyed the session
Trevor
Thailand
Thanks, Trevor! Sorry for lack of into! Here is more on Steve: stevesierackigolf.com
Undeniable ...
Hogan's "waiter" position
I like the plate.....thought you might blend that with the "frisbee throw"....move
Yessir!
I know I need to do this better but I hate thinking about my hands in the golf swing.
I mean, that’s all Tiger ever does or talks about so ya might wanna give it a shot
Can't have one without the other it seems :)
Looks like lots of free IKEA sh** for Mr Corgono. We’ll deserved though
Lol I wish :) Those were paid for!
How do u know Steve Sieracki?
We work together on www.cogornogolf.com
He's one of the best!
@@CogornoGolf yeah man. I have a lesson with Steve on Wednesday
Love it
Paper plates only 4 me.
:)