Depth Jumps Professor Yuri Verkhoshansky 1986 Soviet Union

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  • Опубліковано 23 січ 2019
  • Depth Jumps Professor Yuri Verkhoshansky father of plyometrics. In 1986 Soviet Union Sports Institute in Moscow, Russia. Teaching group from United States on a trip sponsored by NSCA. One-On-One with Jason's Fitness jasonsfitness.com
    ©1986 Jason S. Greene all rights reserved.
    This is pretty boring unless you are a true iron nerd. I think we were only the second group ever allowed in to study at the Sports Institute. This video is about 33-years old.
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