How much do wraps help? 1RM test at 255lb/114kg bodyweight!
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- Опубліковано 28 вер 2024
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Of course there’s the ego hit when you’re not quite as strong, but honestly, Larry is doing absolutely fantastic, and has retained a massive amount of strength since stopping heavy gear useage. This has also been a pretty short prep. Keep up the good work and stay healthy! No total is worth your life.
He can always hop back on
@@Runner-Boy just because he can doesnt mean he should or will
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Fuck dude, I wish I could be half as strong or even a quarter as strong as Larry at time moment...
@@Runner-Boy And then he did hop back on, and announced he did.
Larry is exactly at my bodyweight right now but benches twice as much as I do 🤣
125 kg bench is pretty damn impressive still :)
And he's still on high amount of trt plus has its own advantages
Then U should do something about it
@@ChazZen naive gullible impressionable kids won't believe that
@@ChazZen Didnt he stop taking trt for sport but take it for health instead since his body cant produced it naturally anymore? Also he got smaller now if you notice. But yeah, he got to where he is with trt big shocker.
AMAZING STRENGTH even while being downsized🦍🦍🦍
Well done Larry, keep up the great work 👏 your strength on only TRT is fantastic 💪
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Respecting the work, it makes me happy to see you healthy and even tho youre not lifting as much as before obviously, youre makeing a very good job. Keep it up
That "working harder than you" part of the intro gets me hype every time.
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Larry is right to slow down peds. He s young and now want to build a family. He s still strong af
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Wow Larry dropping to 255 looking healthy bro
And will continue to lose mass but enjoy life a tad longer
I wonder how much he'll weigh in another 6 months
Larry the type of guy to wear all his PR gear before he goes to smash.
So you naive gullible impressionable kids buy it. Not rocket science
@@wileecoyote5749 you sound like a joy to be around.
People are just naturally strong even off Peds.
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he is still on peds
Happy new year larry
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Let the man be. You kids won't be there for him if he has health issues (which perhaps he already does but keeping in wraps) so what he doesn't bench 800lbs for 40 reps.
Haven’t watched a Larry flick in a few months. I new he came off but bro is half the size.. he looks way way way healthier.
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Started watching you pretty recently and the videos are awesome. Always happy to see a new upload
Happy new year 🎉❤
🎊🧨✨🎇🎆
You look healthier than ever. Good job.
He change his thumbnail from trt to 114kg body weight 🤣 larry is reading comments
Larry’s looking great being off gear this long very very strong I’m surprised he’s kept that much of his strength
Larry nunca decepciona 💪🏽👏🏼🔥
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STILL A FU@KEN BEAST BRO!
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I think that the wraps do not increase in percentage. I mean for Larry the number is around that 8.7%, but imagine for a very small guy (or an ant, lol), getting the wraps like that should increase the bench a lot more. While benching 'a sun', the wraps would do nothing in percentages. So it is more like giving +20kg, instead of +8%. So the lower the bench number is, the greater the increase in %.
Are you sure wraps can add 20kg to bench
Love to see lifters not on gear! Real power .. GOD bless
i had to get these same wraps, larry you’re my goat
Alright! we got Sharif in the video!
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I think the bench will improve, it’s just going to improve slower on TRT. After a break from this strength cycle, I believe the next cycle will be better
larry i need more armwestling videos and knee mobility/strengh videos.
Larry's you just bench double you bodyweight eazy that insane man
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The guy is naturally strong, i am a big fan
You always rock
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I haven't received the previous one yet
I can tell that Larry’s mood has improved since off of the gear.
Yeah he looks not so happy today
i think he feels better with the ped since he has better strength and higher energy, but regret of ped usage
Tell Adam to get Chaffee vs. Zaur at KOTT6!
Larry bro your fuckin strong i want to die with a 140kg or less bench and your like nah 226kg is weak nah fam your more healthy you look great and still a freak of nature in strength.
Wow, title flew over my head. Thought he was going to do a 1 arm bench press of 225 🙃🤪
He has done that before haha
Bro you don’t seem happy at all. Just blast so what if you only live to 75 instead of 90. You only live once
He looks way healthier and is still strong as hell...and reaching 75 with the amount of drugs he was taking? I guess he would have to be very lucky to achieve that.^^
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@@antifaschi7869 they’re healthier ways to blast. Yes what he did before is extreme but now he knows he needs to check his blood work and not over do it. Doing the minimum trt dose ain’t necessarily the healthiest thing he can do.
you're looking way more aesthetic than before
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Considering he isn't on 1500mg of test a week anymore, 175mg is really effective.
Are pause reps beneficial at increasing bench 1RM max? When I max bench, I don’t pause as I do not compete. I have found my bench sticking point to be midway through the lift. Having reviewed a recording of my recent PRs, I have also noticed that the rep slows down midway through. However, the rep does speed up at elbow lockout. I have implemented floor press before to help improve this sticking point, however i was wondering if doing pause reps would be similarly beneficial. Im an athlete, and im going to be lifting with my team soon so i unfortunately wont have a choice in what exercises I include in my training. However, occasionally doing pause reps would be something I could control.
@Tankmaster 160 did you still incorporate non pause reps?
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Absolutely. I have the same situation, bottom is easy, sticking point is about midway to 65% up, and then the top is easy. My thoughts: I would say paused presses are key, and are really a thing of beauty, lol. I do both in my program. Sometimes I do a block of only paused and then switch or sometimes combine them. After doing a long paused block, when I switch over, I find the same weights using touch and go feel much lighter. Floor press is a great tool. I do it on shoulder day, as I bench once per week (I mostly go heavy with low reps and multiple sets, so more than once a week tends to be counterproductive for me). They are a good shoulder warmup as well and get in some volume, for me, mid-week. Definitely pause them on the heavier weights to get the max benefit. Chains, bands, and/or a slingshot (or elbow wraps to a smaller degree) are also good to have in your toolbox for building big bench. They overload the top half and will really work that sticking point. Best of luck to you!
Awesome way to give finish the year. 👍
Impressive for sure and I'm a big fan of Larry, but also looks like his max with no trt would possibly be under 500. Very interesting.
Will drop to under 500lb even on TRT in 6 months
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getting over a 500lbs bench is extremely extremely rare as a natural lifter. its not surprising even for larry. i reckon only people like julius maddox and kirill could hit something like that and they weight much more than larry. if he had a 5 plate bench natty, he would still be an absolute genetic elite.
@@c-jayjames7316incorrect 8 months later
legend
250kg is still strongg!! And the 307kg was monster!!
Huge difference between touch and go and pausing like he's doing now. When he did that 307kg touch and go. He would of been around 280kg paused
What’s the point of elbow wraps if your aren’t gonna use them for powerlifting competition.
Perhaps the weight he's attempting is a tad high?
My man. MashaAllah Habibi
Like a bucket of feathers…. Nice
please stock them in pr website
Sharif has a nice beard going
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I got the wraps for Christmas they help so fuckin much fr especially if u got longer arms
How much do wraps help on trt? Loll love you Larry 💪
I’ve never used wrist wraps. Around how much do y’all think I can increase my bench if I do?
Every single wrap is sold out
Pity couldn't purchase due shipping cost to EU
Lifting power 🤘👍👍💪💪
Well press command is long pause
How do we buy the elbow wraps when there always sold out ? Hah
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You'd get a great workout by just spotting Larry 😅
are you currently in a bulking or maintenance diet. obviously you were able ot lift more on compounds but also at agreater bodyweight. or is the fact you are no longer on compounds not allowing you to pack on the same size bodyweight, even if you had higher bodyfat.
115,6 Kg (255 lb)
larry looks like a la fitness trainer haha
Im 150 lbs 5’10” and my 1rm is 225 im in a plateau and idk how to get out.
2022 pr's video soon??
Watching a guy Pause Bench my 1rm on deadlift is wild
I wonder how depressed Larry is after removing the heavy compounds and dropping severe numbers.
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Hemmorohids by squatting?
wraps help hugeee
just like knee wraps
what is1RM?
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All on TRT
On TRT
From 650 to 490
💪💪💪💪
very impressive. but i hate steroids
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255 is 116. Unless you mean 114 which is 251
1RM bench press with 255 lbs??... Must be with one arm 💪😂
Still stronger and benching more than big boy
Why is larry looking so small?
👍👍👍👍👍👍👍💪💪💪💪💪💪
💖💖
I think Larry should grow an afro. To give him more strength...
Who is waiting for Larry on high volumes of compote with new records?
Put down phone.
😍😍
Are you on TRT though?
He been said he was on TRT , not sure why guys think he have to mention it on every video 😂
you didn't mention you were on trt
He has to mention it every video ??? WTF ?
larry u forgot to add ON TRT
On TRT?
@@josefstrudelowski Sarcasm
WAIT! Wasn’t Larry on TRT? What happened 😂
Does he need to tell you every video? Smh
What happen for you larry... You can bench 310 kg easy
There is so much testoserone in this video.
Much less than there used to be in these videos.
Are these intros getting longer? I don't understand why we need an entire minute intro for each video... surely there's a way to promote the PR brand in a shorter format?
Skinny Larry
Not longer on TRT Larry?
@@josefstrudelowski I think he said that he isn't using steroids any more.
No longer*
230 kg. Nice job. Not on heavy juice.
Larrt forgot to add TRT in the title!
TRT right? First
Natty wheels
Larry went from 675 bench to only 500. If he was natty he would bench like 405 or 425. Which means he’s only as strong as Simon panda , or weaker. Terror Beckham is stronger than him technically because he’s natural. Wow
What the hell are you talking about? I know those guys. None of them are natural
Na hes still hitting 495 natty
You think Simeon Panda is natural 😂
@@TaigaTurf nah terron is natty
second
675 to 529. Hurts man.
If this kid keeps training hard and eats his greens, I think he could eventually bench 675 🫡
Larry’s gonna have a 2000 lb total which is still beyond impressive at a lean bodyweight.
You can tell larry’s feeling a bit humbled getting off those heavy compounds. A 500+lb bench is still very beyond insane.
Yeah, he’s calm but i can sense a difference with his body moments.
He still benefits from those compounds even after stopping the use.
@kovyb3115 true. The test will be if he is still clean in like 6 more months. Then where are the numbers?
@@realshanegray I meant compared to a natty. A former PED user will have a major advantage over a lifetime natty even if he stops using.
@@realshanegray No the test will be gone but heavy PED users go through a second puberty. They basically extend their foundation
On TRT?
Nah bro he’s natty