A Guided Meditation for Sleep | Progressive Muscle Relaxation (PMR)

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  • Опубліковано 28 січ 2025

КОМЕНТАРІ • 6

  • @Priory_UK
    @Priory_UK  7 місяців тому +6

    If you enjoyed this meditation then be sure to check out our meditation playlist, with more to be added in the future
    ua-cam.com/play/PLEizM40pda32pByAIFEQuo5h6FfWUSlfa.html

  • @thecorbern4446
    @thecorbern4446 7 місяців тому +4

    Yay! Another Adele meditation! Thank you. 😊

    • @Priory_UK
      @Priory_UK  7 місяців тому +1

      With more to come over the coming months so keep checking in with the channel! 💙

  • @keanuhwang2717
    @keanuhwang2717 7 місяців тому +3

    Thank you for uploading a new video!! I love your meditations so much!! I have been feeling much happier and less depressed lately!!😊😊

    • @Priory_UK
      @Priory_UK  7 місяців тому +1

      That's great to hear. We have a few more lined up over the next few months so be sure to check back in with us 💙

  • @tinydancer2544
    @tinydancer2544 6 місяців тому +1

    Thank you for so many helpful videos. I'll be sure to work my way through them 🫠🎉