Mr Olympia 2023 series | Shoulders & abs workout 12,5 weeks out | Samson Dauda
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- Опубліковано 19 жов 2024
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What I love the most of Samson Dauda is how he pose.He master the art of posing like no other ones.Many bodybuilder are just big, The posing is very on touch .Mr. O 2023
🙏🏾🙏🏾🙏🏾
brining back the old amazing look. great job samson
Thank you!
Going for the win at the Olympia!!
🙏🏾🙏🏾🙏🏾
Probably one of the best-balanced, jacked, and stacked physiques bar none - old school style with mass to burn - awesome!
Finally,.. a correct "behind the neck press"..! Healthy (and strong delts) MUST done this exercise! Good jobb,Sir !
Awesome to see you at the Tru Athlete yesterday! thanks for being so nice lol
Thank you 🙏🏾🙏🏾🙏🏾
The new Mr Olympia 🥇🏆👑⚔️👏👏👌❤️our greetings from Algeria 🇩🇿❤️🇳🇬🇬🇧
It will be a hard battle Samson looking amazing , posing routine will play a big role
I love behind the head shoulder press on smith. Hits the shoulders better than a regular military press💪🏾
Samson your improvements are i.n.s.a.n.e.😳🤯🤩
Can't wait to see 2023 mr Olympia , samson, hadi, Andrew, hunter and Derek. It's going to be a great line up.
I completely agree with you on that Samson because I've always did my shoulder presses from behind but I prefer the free weight barbell. Looking good Big Dawg 🥇🏆 I hope to see you win the O!
I saw Samson as the break out star at 22 Arnold , all he had to do is put the work in ( in all phases ) mission accomplished , I see Samson Hadi and Lunsford top 3 at Olympia, let that motivate you every morning
Samson have the best traps in ifbb i think
💪🏽👌🏽stay grinding and killin it brotha🤝🏼
Blessing awodibu should give that back to Samson..it will be game over😂😂😂
Let's go, Mr O. 💪🏼
I love how sam keeps everything simple and basic … it tells a lot about how does with life generally..Goodluck Samson .. I wish you the best in this Olympia . Go on champ !!
Thank you 🙏🏾
God bless, keep on keeping 💯 on
Thats the definition of a Body Builder. Total package, Abs, no bloated Stomach. The Rebirth Of Old School Style..
Samson the man bro
Samson do you train each bodypart 1x a week?
Samson is best❤❤❤❤
So you do one arm cable laterals then immediately go into cross body cable laterals or just alternate with a minute or 2 in between... Sounds awesome 😎...
Big fan from Ethiopia. HUSTLLE AND GRIND
What a unit 👏🏾💪🏾
Tha MAN!! 👍🏿 💪🏽
If this guy can get his conditioning on point for the Olympia he is going to do some serious damage.
*Samson "The Dark Horse" Dauda i have hope and faith that you win Mr. O*
This is crazy 120 for repa behind the back. That's mind bottling
One of my Favorite athlete❤️
Where can I find those wrist wraps with the hooks
Please help
Next Mr. Olympia
How many steps you getting in a day
He looks like he could very well win the Mr O go brother you look insane huge. With cuts in the muscle looks brother, hope you we win
Future Mr O
🔥🔥🔥
삼손형 화이팅
Mr samson i got a question is heigh in bodybuilding a problem, i am 5 feet 7
Give some advice ???
Tall is not an advantage in bodybuilding and you know that.
impressive af
Where Is this bag sold?
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If Daouda had Blessing back, Wow!
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beast
🦍
Lmao.. Samson's rear delts are big as my biceps.
Going to the O to cause some pain
Number 1 pain
Fuck yeah
Come in ultra peeled bro and you will be a multiple mr o winner
Time for top five every workout counts including the cardio. "O" time "BABY LIGHTWEIGHT"
# 1
I'm doing the behind the neck presses with a duffalo cambered bar. It's amazing.
❤
So this is the nigerian prince that doubles your ethereum
Are u doing the cutler cast any time soon in the future? It will be great to see it with Jay
Trying to do all that without supps and...😢
The New Mr.Olympia! U Have 3 D Muscle Like Ronnie Coleman....Looking Great Champ!!(*
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Shoulders are a weak body part for him ,when ever they become a strong body part for Samson it's lights out for Dereck and Hadi
His shoulders? You must mean more development on his back. Cuz wtf are you talking about? Lol you mean derek right, his shoulders lack separation especially in the bdb, of derek has weak bicep peaks too but derek has big full lats
The constant out of focus shots and badly framed close ups need serious improvement.
Bro, youtube is free and no one is asking you to watch it ....so please feel free to move on...negative comments to my wife taking her time to do this. I just will not tolerate from anyone. You get me.
@@Samson_Dauda Sorry bro, it did probably come off a bit insensitive. I love body building content, and I really wanted to watch your vid, but the out of focus was too much for my eyes. Just wanted you aware that if you want to build a bigger following, maybe some attention should be given to the recording device to ensure a better viewing experience for followers. No shade on your wife bro, I'm sure she isnt a professional videographer. But you have a real chance at being the next Mr O, might not hurt to get one. just some feedback that could help you from a fan.
@@shoppster300bro u really need to get ur life together.I bet u don't even lift weights.
🌟🌟🏆🥇🏆🌟🌟
ronnie 2.0 is coming this year.
I would like seeing him workout withe hany😂
He will be untouchable, with huny
Increase the dose
yo
i'd be surprised if you don't finish top 3 at Olympia.
Samson you walk in the gym exausted from walking, it doesn't look good, i know you wont like hearing this but these are things you need to hear, and they wont tell you
Please do not do behind the neck press. It is the No. 1 shoulder killer The shoulder anatomy is not designed for it. The shoulder "socket" is not out to the side, it is at a 30 degree angle forward. The humeral head is a golf ball that sits on a golf tee. Four small pieces of tape hold it in place, supraspinatus, infraspinatus, teres minor and labrum (aka rotator cuff). When you press like this, you are pulling the humeral head back in an unnatural position, as it faces 30 degrees forward. I learned the hard way and had to have a partial shoulder replacement. My result was less than acceptable. four years later, I still have impingement, restricted range of motion, numbess to the fingers, weakness, significant loss of strength and muscle. I cannot do many exercises properly anymore. It is not worth it. You can do many other exercises safely and effectively. Best of luck
Trembolone deca dianabol e ecc ecc🤣🤣🤣👍
P R O M O S M 💞
Say hello to His Majesty Hadi chupan and his Crown Prince Derek Lunsford and fight and take third place from Nick Walker good boy