14 Minute Shoulder Mobility Routine (TO FIX OVERHEAD RANGE OF MOTION)

[@kev4354]

61yrs, 7 months into Olympic lifts this is great Thankyou,

[@javierdelcarpio8976]

thank you mate for sharing this routine

[@rafamusidlak242]

That's what I've been looking for. Thanks

[@adammiller9179]

More mobility videos please!

[@MedusaJellyFish300]

This was a good stretching video, easy enough for the most people and thank you for sharing the video in 4k quality.

[@groundnpound702]

Thank you Sonny, it's been a blessing watching your videos mate.

[@archiepotter7776]

Wow, what a great mobility routine. Thanks for sharing. I saw you in other channels, and finally found your channel. Amazing content 👍

[@squatsontheroad]

Thx a lot

[@abhishekhsharma7132]

Thank you so much sir

[@MrShuaiGuy]

Lol I am nowhere near able to do the hurdle press. Any regression techniques you’d recommend?

[@LlamasAreBest]

The audio is absolutely horrible. Not watching this.

[@cadeanderson9733]

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