How I've Made Big Improvements In My Fitness

In this video I give a bit of an explanation as to why I have been posting a little less on here recently.
Zone 3 discount link:
zone3.com/HARRY_20
PATREON if you'd like to help support the channel further for less than a coffee and cake:
/ harrypalmer
BW Cycling:
www.bwcycling....
Check out my website and enquire about coaching:
www.harry-palm...
Check out the T3 Triathlon website:
www.t3triathlo...
Get 10% off SwissSide wheels (Excluding disc) using the coupon code:
SWISSSIDEPALMER
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visit.pfandh.c...
#triathlon #triathlonvlog #triathlonlife

[@deportedsouls3165]

I agree! The T100 with your swim and run-times, should absolutely be a good fit! So the focus seem right in my eyes!😊

[@triathlonsushi]

I'm excited about your future performance even more! I've got a small UA-cam channel myself too, but got a baby now. I've stopped posting every race I do. Hopefully that move gave me enough to get qualified in Frankfurt.

[@triathlonsushi]

@@TheTrailRabbit No one really. I wrote with deprived sleep it seems. 😂

[@mikelovatt123]

Subscribed to your channel. Got 2 kids myself so know how hard it is to train and be a dad! Good luck and ignore the negative comments :)

[@bonn1771]

Nice work HP. Good luck at Europeans

[@manfredh70]

How much and what kind of nutrition and fluid do you usually bring along for a ride like that or any similar long rides?

[@troycollett8540]

A good coffee to have on a hot day is an iced latte

[@MaxHazell]

Ok

[@Ahoey717]

How hot does the sun look at the 6 min mark 🫠

[@CalebNoonan83]

what running shoes are you racing in currently Harry?