Technical Guide Forehand Topspin of The Legend of MA LONG | Tutorial

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  • Опубліковано 3 лют 2025

КОМЕНТАРІ • 206

  • @tabletennis1237
    @tabletennis1237 3 роки тому +18

    Two Longs in one video = Quality guaranteed.
    :)

    • @tilongclub
      @tilongclub  3 роки тому

      Thank you very much.

    • @myself6745
      @myself6745 11 місяців тому

      Yesss

    • @bernardus666
      @bernardus666 10 місяців тому

      Where is the video on how to use the chinese rubber master? Been looking for it and can't seem to fond it

  • @sharpvidtube
    @sharpvidtube 3 роки тому +29

    Thanks for such a detailed breakdown. Can learn the technique, but his timing is incredible.

    • @tilongclub
      @tilongclub  3 роки тому +2

      You're welcome . I wish you success.

  • @BursaChoppers
    @BursaChoppers 3 роки тому +35

    This is the best exlanation Ma Long's forehand loop. Thank you very much indeed. I benefited a lot especially about from keeping the elbow close to body. And if you explain fan zhendong's backhand loop with the same accuracy, I'm sure you'll go down in history. Kind regards.

  • @francodejj
    @francodejj 3 роки тому +2

    “Stand & practice in front of a mirror”….. 👌🏾 golden advice! Thank U Coach 👍🏾

  • @jkuang
    @jkuang 3 роки тому +1

    This is the best UA-cam channel for Table Tennis. Thank you!

  • @OompaLoompaBadFeeling
    @OompaLoompaBadFeeling 3 роки тому +4

    Amazing video
    Please never stop making videos like this .
    I would like to see Ma Long serves and tactics and everything about him

    • @tilongclub
      @tilongclub  3 роки тому +1

      I thank you, I would like to send you Ma Long's serve video:
      ua-cam.com/video/qXh_ayp87Sc/v-deo.html

  • @fryday1036
    @fryday1036 2 роки тому +5

    Great video. A couple of other things to maybe add 1. Weight transfers from right foot pivoting onto the left foot 2. left arm reaps tightly across the upper chest keeping elbow in. 3. Head and chest should be “up” even though you’re lowering and turning shoulder (basically don’t hunch forward over your knee)

  • @prenlin2804
    @prenlin2804 6 місяців тому

    Thank you for subtitling and making these videos. We live in the USA out in the country and there is zero people playing tt and of course no coaches. UA-cam is all we have. We love your videos. 🙏 Thank you!

    • @tilongclub
      @tilongclub  6 місяців тому

      I wish you success 😊🤝👍

  • @pitthefrit6292
    @pitthefrit6292 10 місяців тому +1

    Exactly what I wanted to see, being explained, and learn. The slow-motion is super helpful. Thanks a lot.

  • @phuchaivlog4467
    @phuchaivlog4467 2 роки тому +1

    Cảm ơn Tiến long. Phân tích kĩ thuật rất dễ hiểu. Luôn đồng hành cùng TL

    • @tilongclub
      @tilongclub  2 роки тому

      Dạ xin chân thành cảm ơn Anh ạ😊🤝

  • @almataniyahtv1178
    @almataniyahtv1178 Рік тому

    I have just practised this tutorial and amazingly I can defeat my senior with score 5 - 1 after I was trainng 3 days (everyday only 30 minutes training).
    This is the best technick I think because Ma Long has collect 2 gold olympic medals and he truly GOAT.
    Very much thank you coach

  • @DrHDigests
    @DrHDigests 2 роки тому

    You have the best TT videos, best wishes from England

  • @FrankGixx99Motovlog
    @FrankGixx99Motovlog 3 роки тому +1

    The way you teach table tennis techniques is very superb! Continue making videos like these.

  • @sindhujade491
    @sindhujade491 Рік тому

    I think my topspin will improve now. Thanks for your distance coaching. Love from India

  • @susan9699
    @susan9699 2 роки тому +1

    thank you very much for the breakdown of ma long technique, I learned a lot

  • @pipotube81
    @pipotube81 3 роки тому +1

    As always coach ti long can give detailed movement. Thank you coach.

    • @tilongclub
      @tilongclub  3 роки тому

      You're welcome , I wish you success

    • @pipotube81
      @pipotube81 3 роки тому

      @@tilongclub i tried your methode, but i can't really sure how much i should tilt my shoulder.

  • @mediatenismejaindonesia3641
    @mediatenismejaindonesia3641 3 роки тому

    Saya senang dengan video dari coach Ti Long

  • @tommymorgan9624
    @tommymorgan9624 3 роки тому +1

    great advice coach! Wish I had you in my hometown for sure!

  • @cenktekin7175
    @cenktekin7175 3 роки тому +1

    coach, i admire your effort, u are great

  • @davidmester19
    @davidmester19 3 роки тому +2

    Amazing coaching! Wish you health and success! 🙏🏻

    • @tilongclub
      @tilongclub  3 роки тому

      Thank you very much ☺️🤝 I wish you success

  • @justchill99902
    @justchill99902 3 роки тому +1

    Thank you very much. You were exactly on point ☝️

  • @franklohmar9071
    @franklohmar9071 3 роки тому +7

    First of all: many thanks for the perfect video!
    About the "only use Chinese rubbers for this technique", I will try to explain.
    Talking about Chinese rubbers: I mean "classic" rubbers, no high tech, hard sponge and sticky surface, like DHS Hurricane III. With "modern" rubbers I mean any high tech rubber using different kind of technologies to "add something" to your stroke, like Tenergy 05 or any other rubber in that category.
    1. Differences between classic and modern rubbers!
    Modern rubbers add energy, catapult to make the ball faster, and angle, to produce arcs, to the ball. Combined with soft or medium sponge you can "easily" hit/ spin the ball producing a nice arc without using to much energy.
    Classic chinese rubbers will not have this "features" like modern rubbers, plus the sponge is really hard, which makes it hard to "hit through" the blade and generate energy from it and the surface of the rubber is really sticky, perfect to control the incoming spin, but it makes the incoming ball a little "slower".
    Try to do a drive or smash with a classic chinese rubber and you will say "where is the speed?" You feel like playing with a cheap rubber.
    2. What does this have to do with Ma Long (Chinese) Topspin technique?
    Basically it is the concept of power from the ground, meaning "hitting the ball with your legs". If you notice: European and Japanese players using modern rubbers use mostly the ellbow and arm to generate the speed and spin, supported by the high technology adding catapult and angle. Chinese players are NOT using the ellbow, rotation and energy comes from the legs and the hip, they rotate the shoulder AND the arm using that energy. Basically they use the power from 80 or 90 Kg body mass to hit the ball instead of the much weaker energy produced by using the ellbow and the arm.
    The chinese rubber supports that "power" because of his hard sponge, the sticky surface and by NOT adding additional energy to the stroke. Therefore if you try to do the chinese topspin technique with a modern rubber all your strokes will go into the net or over the table.
    3. When to use chinese topspin vs "european" topspin technique?
    Chinese topspin requires a lot: footwork, timing, perfect body harmony etc, whereas european technique is easier to learn but less powerfull. If you stay close to the table: use modern rubbers and european technique. If you have an excellent footwork and prefer to play a little more far from the table: use chinese rubbers and give it a try!

  • @inspireatrandom21
    @inspireatrandom21 4 місяці тому

    Great tutorial! Step two was what i was missing out!😮

    • @tilongclub
      @tilongclub  4 місяці тому

      Thanks 😊 I wish you success

  • @bancaoviet2803
    @bancaoviet2803 3 роки тому +1

    Em mới tập chơi bóng bàn! Xem video của a dễ hiểu và hữu ích lắm ạ!

    • @tilongclub
      @tilongclub  3 роки тому

      Cảm ơn bạn đã quan tâm, xin chúc bạn ngày càng tiến bộ ạ 😊🤝

  • @bartekbys4881
    @bartekbys4881 2 роки тому

    Love you videos. Very useful. Thank you👍

  • @Sunda_Cinta_Galuh
    @Sunda_Cinta_Galuh 2 роки тому

    Thank you tilong fot all your knowledge “frm indonesia”

    • @tilongclub
      @tilongclub  2 роки тому

      You’re welcome 😊🤝 I wish you success

  • @matrocks2.090
    @matrocks2.090 3 роки тому +1

    I am 30th days of my ping pong lesson from zero. Great explanation here, n iam bad at timing. N sometime lose the racket angle.

  • @nguyenhai6878
    @nguyenhai6878 3 роки тому

    Anh diễn đạt quá chính xác, cũng từng nghiên cứu KT MALONG khi tự thực hành có kết quả mà trước đây e nói mọi ng việc trụ chân xoay eo để tạo lực vào bóng, gập tay tạo xoáy mà mn nói rườm rà.
    Hy vọng a thêm clip về các biến thể xoáy trong quả giao của malong, trong đó có cách giao tạo xoáy ngang khá độc đáo (chiều xoay bóng theo đường trôn ốc) hy vong a sẽ nghiên cứu giải thích cho mn biết thêm về việc sử dụng xoáy này trong từng tình huống. E có thử test khi ng trả giao banh cắt trái/flick thì bị dựng, cắt phải/ giật dễ bị rúc lưới cao. (Em biết dc cách tạo xoáy này qua việc mua sach table tennis nc ngoài)

  • @LarryOohLaLa
    @LarryOohLaLa 3 роки тому

    MaLong him tập trong câu lạc bộ bóng bàn của quốc gia TQ ho hướng dẫn rất là tuyệt vời

  • @trieucao3149
    @trieucao3149 3 роки тому

    Hay quá Long ơi! Kênh ngày càng chuyên nghiệp, chúc mừng Em giai!

  • @trany5310
    @trany5310 3 роки тому

    Cảm ơn bạn nhiều nhé! Clip hướng dẫn rất là bổ ích.

    • @tilongclub
      @tilongclub  3 роки тому

      Dạ em xin cảm ơn Anh nhiều ạ

  • @atif7375
    @atif7375 Рік тому

    Thank you! (From India)

  • @lukmanriyana_bintikpantura
    @lukmanriyana_bintikpantura 3 роки тому +2

    Nice job Mr. Tolong... For all this time, I've been mistake for my movement when i swing my blade, but now i will try and try to fixed my mistake, tks

    • @tilongclub
      @tilongclub  3 роки тому

      Thanks, I wish you success.

  • @الدنياوحلاوتها
    @الدنياوحلاوتها 2 роки тому

    Thank you for that information it is very useful

  • @herisetiawannnn
    @herisetiawannnn 3 роки тому

    thanks for all explanations. greet from jakarta indonesia

  • @tiagomendes847
    @tiagomendes847 3 роки тому

    wow, it's amazing, the fh moviment return saves very a preciousa fraction of time , I was never realize this detail.

  • @gnanasairam4398
    @gnanasairam4398 3 роки тому

    Legendary 🔥🔥🔥🔥 Coach 🙏🔥🔥🔥

  • @miltonbalazs199
    @miltonbalazs199 3 роки тому +1

    Thank you coach for this amazing tutorial. We can learn a lot from your detailed explanation. Please show us some penhold technics. Thanks.

  • @Tipleman21
    @Tipleman21 3 роки тому +1

    Thanks again!! A video pretty useful to improve this technique

  • @KhoaNguyen-nx9wy
    @KhoaNguyen-nx9wy 3 роки тому +1

    Clip hay quá anh ơi, mong anh làm thêm hướng dẫn về kĩ thuật đánh mặt Tàu ạ 😀🥇🥇

    • @tilongclub
      @tilongclub  3 роки тому +1

      Cảm ơn bạn ☺️🤝 mình sẽ cố gắng làm ạ

  • @abell8499
    @abell8499 Рік тому +1

    Fzd forehand please❤❤❤

  • @spinsports3459
    @spinsports3459 Рік тому +1

    Thanks awesome video! Can you pls do FZD fh

  • @SuperMario1111
    @SuperMario1111 Рік тому

    Thank you ❤🎉🙏🏻

  • @scorpzhargal9609
    @scorpzhargal9609 3 роки тому +1

    Thank you 👍👍👍

  • @trungnguyenhuu4161
    @trungnguyenhuu4161 2 роки тому

    Cảm ơn Long hướng dẫn hay quá Long ơi. Lúc nào Long làm Video nói thêm về mút Tàu và dùng mút tàu đánh bóng xoáy xuống nhé cho AE học hỏi thêm ạ

    • @tilongclub
      @tilongclub  2 роки тому

      Dạ em xin cảm ơn Anh , em sẽ cố gắng làm ạ 😊🤝

  • @SuperMario1111
    @SuperMario1111 Рік тому

    Thank you 🎉

  • @leojoshuamaestre6626
    @leojoshuamaestre6626 3 роки тому

    Thank you so much 🖤

  • @RajivChopra
    @RajivChopra Рік тому

    Fantastic

  • @otrung8638
    @otrung8638 3 роки тому

    E thấy nên có thêm đoạn so sánh với kỹ thuật mà mọi người hay dùng hoặc được học thì sẽ dễ cải thiện hơn ạ

  • @AdityaRane-f7m
    @AdityaRane-f7m 9 місяців тому

    Ma long has won the wtt tournament🎉🎉he's back

  • @fridongaprindashvili5913
    @fridongaprindashvili5913 Рік тому +1

    Hey coach i know this video is posted 1 year ago but i hope you will read this. I have a question: should i use only forearm or whole arm? Thanks for video

  • @lucaslupus1
    @lucaslupus1 3 роки тому +1

    Thanks!
    Waiting anxiously for that Chinese rubber explanation video :D

    • @tilongclub
      @tilongclub  3 роки тому +1

      I will try to do it

    • @franklohmar9071
      @franklohmar9071 3 роки тому

      @@tilongclub First of all: many thanks for the perfect video!
      About the "only use Chinese rubbers for this technique", I will try to explain.
      Talking about Chinese rubbers: I mean "classic" rubbers, no high tech, hard sponge and sticky surface, like DHS Hurricane III. With "modern" rubbers I mean any high tech rubber using different kind of technologies to "add something" to your stroke, like Tenergy 05 or any other rubber in that category.
      1. Differences between classic and modern rubbers!
      Modern rubbers add energy, catapult to make the ball faster, and angle, to produce arcs, to the ball. Combined with soft or medium sponge you can "easily" hit/ spin the ball producing a nice arc without using to much energy.
      Classic chinese rubbers will not have this "features" like modern rubbers, plus the sponge is really hard, which makes it hard to "hit through" the blade and generate energy from it and the surface of the rubber is really sticky, perfect to control the incoming spin, but it makes the incoming ball a little "slower".
      Try to do a drive or smash with a classic chinese rubber and you will say "where is the speed?" You feel like playing with a cheap rubber.
      2. What does this have to do with Ma Long (Chinese) Topspin technique?
      Basically it is the concept of power from the ground, meaning "hitting the ball with your legs". If you notice: European and Japanese players using modern rubbers use mostly the ellbow and arm to generate the speed and spin, supported by the high technology adding catapult and angle. Chinese players are NOT using the ellbow, rotation and energy comes from the legs and the hip, they rotate the shoulder AND the arm using that energy. Basically they use the power from 80 or 90 Kg body mass to hit the ball instead of the much weaker energy produced by using the ellbow and the arm.
      The chinese rubber supports that "power" because of his hard sponge, the sticky surface and by NOT adding additional energy to the stroke. Therefore if you try to do the chinese topspin technique with a modern rubber all your strokes will go into the net or over the table.
      3. When to use chinese topspin vs "european" topspin technique?
      Chinese topspin requires a lot: footwork, timing, perfect body harmony etc, whereas european technique is easier to learn but less powerfull. If you stay close to the table: use modern rubbers and european technique. If you have an excellent footwork and prefer to play a little more far from the table: use chinese rubbers and give it a try!

    • @anth115
      @anth115 3 роки тому

      @@franklohmar9071 Therefore if you try to do the chinese topspin technique with a modern rubber all your strokes will go into the net or over the table.... "
      Many europeans use this technique and dont go over the table.. what did you mean? you said in a video you can hurt your elbow joints if you use your elbow. how do you prevent that then when using euro rubber?

  • @ccie8000
    @ccie8000 3 роки тому

    Awesome thanks coach

  • @ibiza950
    @ibiza950 2 роки тому +1

    Thank you coach! Can i play Ma long forehand but without chinese rubber?

  • @galaxismtg7722
    @galaxismtg7722 2 роки тому

    I see you read almost all the comments Cool! good video! It would be nice if you could unlock the subtitles feature (German). Keep it up!

  • @joelogin3
    @joelogin3 3 роки тому +1

    Thank you. The stroke is good but it is outside in swing path so that it does not look like natural. Why NOT using inside out swing path strokes which is more natural? Would that be the same response time ACTUALLY with outside in swing path strokes?

  • @StevesDataStore
    @StevesDataStore 3 роки тому +1

    Thank you coach for the great instruction.
    I will be working at applying these techniques.
    I would like to know what differences I have to take into account since I am using spring sponge, and hard slow and sticky Chinese rubber.

  • @Legionlegend1
    @Legionlegend1 8 місяців тому

    Legend-Legend Master
    Ma long -Ti long

  • @rpbpower
    @rpbpower 2 роки тому +1

    Could you look at Whang Hao's right and left playing techniques in the same format? In my opinion, his playing on the right is something between the Chinese and European schools.

  • @didiersachs8491
    @didiersachs8491 3 місяці тому

    Can this technique be practised with European rubber master Ti-Long? please guide me
    🙏🙏

  • @aprione2363
    @aprione2363 3 роки тому

    Thanks mi long

  • @DrThach
    @DrThach 2 роки тому

    chào anh long e rất mong a chỉ dẫn lối chơi cốt mặt phù hợp với e ạ, e cảm ơn

  • @kakaok7432
    @kakaok7432 2 роки тому

    Hallo coach,does malong move his wrist when hitting the ball 🙏

  • @johannesgutenberg5993
    @johannesgutenberg5993 3 роки тому +2

    Thank you for the awesome technique breakdown! Could you do one for Xu Xin's forehand in the future?

    • @tilongclub
      @tilongclub  3 роки тому

      Thank you for your comment
      I will try to do it

  • @MDApple-up6nq
    @MDApple-up6nq 2 роки тому

    Which part of the bat they hit?please make a video about bat hitting point for every shot.thanks

  • @CioDeN
    @CioDeN 2 роки тому

    Good day coach Ti Long, may I know what is the hardness of Ma Long forehand rubber?

  • @leomarty6002
    @leomarty6002 Рік тому

    Good video! But I don't really understand step 3. How should I use my index finger?

  • @endlessgame2610
    @endlessgame2610 3 роки тому +3

    please make the video why this technique is for chinese rubber because now im using tenergy 05 on forehand but i want to change it to hurricane 3 neo

    • @tilongclub
      @tilongclub  3 роки тому

      Thank you for your comment. I will try to do it.

  • @ДмитрийАпостол-ы9с

    Please make video about forhand topspin by chinese rubbers ( main tips, difference and etc)

  • @ngocnguyendinh9984
    @ngocnguyendinh9984 3 роки тому +1

    Học Tiếng anh thì có Phạm Việt Thắng hellochao, học bóng bàn có Tilong

    • @tilongclub
      @tilongclub  3 роки тому +1

      Dạ em xin cảm ơn ạ ☺️🤝

    • @ngocnguyendinh9984
      @ngocnguyendinh9984 3 роки тому

      @@tilongclub tôi xem video của anh hướng dẫn, dạo này tôi tạp luyện suốt với máy. Thấy lên dc tầm 2 bóng, trước tôi đánh thất thường lắm. Quả khó đánh dc. Quả dễ hay trượt. Đặc biệt trái tay. Nhưng nhờ clip a hướng dẫn tôi đã tự tập và khắc phục dc điểm yếu bao năm nay. Thanks

  • @alishafique1655
    @alishafique1655 3 роки тому +5

    Great video, coach. You said Ma Long uses a technique to match his chinese rubbers. Does the same technique work well with japanese rubbers (Tenergy 05)?

    • @tilongclub
      @tilongclub  3 роки тому +5

      Ma Long's technique is not suitable for Tenergy rubber, I will try to make a video about Japanese operators' technique.

    • @endlessgame2610
      @endlessgame2610 3 роки тому

      @@tilongclub Cool!I think it will be very helpful

    • @funnypavel1937
      @funnypavel1937 3 роки тому

      @@tilongclub And what about Dignics 09c? Is it sticky enough ?

    • @mihai8555
      @mihai8555 3 роки тому

      Coach, I assume Japanese rubbers are same as European ones (Donic Bluestorm, Xiom Omega, Xiom Vega), correct?

    • @anth115
      @anth115 3 роки тому

      @@tilongclub why wont it work on regular rubber? what if ma long was given a 1 dollar racket are you saying his tehcnique would not work on other rubbers?

  • @khanhpham5555
    @khanhpham5555 3 роки тому

    Hay quá a

    • @tilongclub
      @tilongclub  3 роки тому

      Dạ xin cảm ơn ạ ☺️🤝

  • @myself6745
    @myself6745 11 місяців тому

    Ti long and Ma long

  • @AHYANADA
    @AHYANADA 3 роки тому

    always present sir.so quickly it can smash forhand

    • @tilongclub
      @tilongclub  3 роки тому

      Thanks , I will try to do it

  • @darkiron4455
    @darkiron4455 2 роки тому

    To follow this technique is necessary to have Chinese rubbers?

  • @nvne8733
    @nvne8733 2 роки тому

    Please make a video about how to be faster between forehand and backhand switch. I am very bad when i do multiball and don't know where the ball goes.

  • @witsanukornoya3765
    @witsanukornoya3765 8 місяців тому

    สอนดีมากครับ

  • @rafbateetv815
    @rafbateetv815 3 роки тому

    Keren spin nya

  • @hikalu21
    @hikalu21 2 роки тому

    Can you make a video about how to using Chinese rubber?

  • @aothanhtung9354
    @aothanhtung9354 3 роки тому

    Hay quá

  • @z0uLess
    @z0uLess 2 роки тому +2

    I think its hard to do footwork with this forehand technique for even intermediate players ... the long stroke requires insanely good understanding of the game and where the ball is going to go before you even get to hit the ball like this.

    • @kioka2
      @kioka2 Рік тому

      Yes I agree

  • @lifeoverdrive
    @lifeoverdrive 3 роки тому +1

    Thanks for the videos coach, i'm still thinking and confused about the racket angle, you said its 90 degree, actually should it be closed or more open when topspining? when execute the ball is it like more brushing or hitting? Big big big Thanks

  • @Imanindi
    @Imanindi 3 роки тому +3

    Thank you coach for this amazing tutorial.
    Can you do a tutorial on Kalinikos Kreanga's backhand please?

    • @tilongclub
      @tilongclub  3 роки тому

      You're welcome, I will try to do it.

  • @AimerYui
    @AimerYui 3 роки тому

    1 new subscriber 😁

  • @ToanNguyen-dw1qg
    @ToanNguyen-dw1qg 2 роки тому

    Mình có 1 thắc mắc là Ma Long khi giật thuận chiều thì 2 chân gần như ngang nhau (có khi chân phải còn cao hơn chân trái), như vậy có gọi là đứng ngược ko ạ? Hay là do lực và độ cơ động của hông đã quá đỉnh rồi nên anh ấy đứng như vậy để tận dụng sải chân cho những quả góc xa?

  • @hikalu21
    @hikalu21 3 роки тому

    Thanks for video. Can you explain about forehand counter drive?

    • @tilongclub
      @tilongclub  3 роки тому

      You’re welcome ☺️🤝 I will try to do it

  • @anhphung82
    @anhphung82 3 роки тому

    Thầy làm video về giật lại bóng moi xoáy chậm đi ạ

    • @tilongclub
      @tilongclub  3 роки тому

      Dạ cảm ơn Anh , em sẽ cố gắng làm ạ

  • @nafiuzzaman4103
    @nafiuzzaman4103 3 роки тому

    Can't i use this forehand shots with dignics 09c?0

  • @thaongomed4766
    @thaongomed4766 3 роки тому

    lần đầu thấy video youtube mà có thể chinh được chất lượng 4K

  • @trinhc3bb509
    @trinhc3bb509 3 роки тому

    thank ad

  • @sushantprasad8103
    @sushantprasad8103 3 роки тому

    I wish I know all That you knew coach ...... :)

  • @АрнольдЧёрный
    @АрнольдЧёрный 3 роки тому

    Good

  • @frh219
    @frh219 3 роки тому

    thank you for another great video!. could you let me know why Ma Long's arm is lowered and moved close to his waist before he hits the next shot in his forehand top spin?

  • @funnyman7473
    @funnyman7473 3 роки тому

    từ vai tới cánh tay ngoài của em mỗi khi vào bóng đều bị căng cứng không có lực gập cẳng tay đột ngột. luôn lăng cả cánh tay khiến việc vào bóng hay bị trượt / đánh bóng ra ngoài. Làm cách nào để thả lỏng và gập cẳng tay trước khi vào bóng ạ? Em cảm ơn thầy giáo

    • @tilongclub
      @tilongclub  3 роки тому

      Thường khi mình suy nghĩ muốn giật mạnh -> tay sẽ phản xạ sử dụng cơ bắp và gồng. Bạn có thể thay đổi bằng cách giật nhanh (tăng tốc độ vung tay) khi đó cơ bắp sẽ thư giãn hơn ạ.
      Xin gửi bạn tham khảo thêm video Giật của các VDV Trung Quốc ạ:
      ua-cam.com/video/Lk2wr5R5jQo/v-deo.html

  • @caothuhien4166
    @caothuhien4166 3 роки тому

    thanks you for match

    • @tilongclub
      @tilongclub  3 роки тому

      You’re welcome 😊🤝👍

  • @zizo015
    @zizo015 3 роки тому

    Hi Coach. Is this technique compatible with normal rubbers? or it's only good for Chinese rubbers!? Thanks

    • @tilongclub
      @tilongclub  3 роки тому +1

      This technique is only suitable for Chinese rubber, I will try to make a video about the jerk technique of Japanese and European athletes.

    • @zizo015
      @zizo015 3 роки тому

      @@tilongclub thank you. When can we expect that video explaining the differences?

  • @ngocanhnguyen7365
    @ngocanhnguyen7365 3 роки тому

    Anh ơi, khi chạm bóng ngoài dùng cổ tay thì có gập cẳng tay trên nữa đúng không ạ?

    • @tilongclub
      @tilongclub  3 роки тому +1

      Dạ kỹ thuật của các vận động viên Trung Quốc họ không gấp cẳng tay nhiều ạ
      Chủ yếu họ vũ ra, khi họ thu nhanh về mình nhìn giống gấp ạ, gửi Anh tham khảo video này em phân tích kỹ hơn ạ
      ua-cam.com/video/Lk2wr5R5jQo/v-deo.html

    • @ngocanhnguyen7365
      @ngocanhnguyen7365 3 роки тому

      @@tilongclub vút ra không gập cẳng tay nhiều có nghĩa mình vẫn gập chút ít để cộng hưởng với các bộ phận khác của cơ thể làm tăng gia tốc phải không anh.

    • @ngocanhnguyen7365
      @ngocanhnguyen7365 3 роки тому

      Cảm ơn anh đã trả lời giúp em!

    • @tilongclub
      @tilongclub  3 роки тому +1

      Nếu anh giật ở cự ly gần bóng nhanh anh có thể gấp ít và gọn hơn ạ.

    • @ngocanhnguyen7365
      @ngocanhnguyen7365 3 роки тому

      @@tilongclub cảm ơn anh

  • @LarryOohLaLa
    @LarryOohLaLa 3 роки тому

    Hay lắm Brother mình rất là muốn cây vợt tốt giúp đỡ cho mình nhé cảm ơn Brother

    • @tilongclub
      @tilongclub  3 роки тому

      Cảm ơn bạn, mình có thể ship đến bạn.

  • @thpro1857
    @thpro1857 3 роки тому +1

    Chào tilong

  • @aotruongthinh4956
    @aotruongthinh4956 3 роки тому

    HLV dậy cách cơ bản về giật bóng đê

    • @tilongclub
      @tilongclub  3 роки тому

      Dạ em sẽ cố gắng làm ạ 🤝