How Astral Projection Boosts Wellness (and Other Wellness Tips)
Вставка
- Опубліковано 4 чер 2024
- How Does Astral Projection Boost Wellness?
Ahead of Global Wellness Day, I wanted to share some rather unconventional wellness tips, including how astral projection and yoga nidra can help you gain all the answers, clarity and direction you might be looking for.
So, here are the my top 5 wellness tips or learnings that I have gleaned over the past year as I underwent a personal transformation.
Time codes:
00:00: Introduction
02:02: Tip 1: Speak your truth
03:10: Tip 2: Know what you want
04:20: Tip 3: Laugh more
05:17: Tip 4: Prioritise rest & sleep
07:47: Tip 5: Look inside yourself for all the answers
References to astral projection
04:08: As a means to speak to your higher self
06:48: Best kind of tea for astral projection
08:38: Astral projection and yoga nidra as transformative practices
09:46: How astral projection and other practices help you access answers
If this resonates with you, you may like to join the waitlist for my upcoming course on yoga nidra and astral projection - launching in summer 2024!
A selection of tracks is available for download on my website: www.rosalieesilva.com/shop
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LINKS
(When available, I use affiliate links and may earn a commission!)
BOOK REFERENCED IN THE VIDEO
► Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity, by Tracee Stanley
amzn.to/3wvIb5o (Amazon)
MY FAVOURITE ASTRAL PROJECTION BOOKS
► Adventures Beyond the Body: How to Experience Out-of-Body Travel: amzn.to/3ILII6D (Amazon)
► The Secret of the Soul: Using Out-of-Body Experiences to Understand Our True Nature: amzn.to/3INIvQy (Amazon)
► Hacking the Out of Body Experience: Leveraging Science to Induce OBEs:
amzn.to/3wk5Q57 (Amazon)
►Journeys Out of the Body: amzn.to/3QBkpu2 (Amazon)
► Ultimate Journey: amzn.to/3QzvQmc (Amazon)
► Far Journeys: amzn.to/3ILpm1y (Amazon)
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Subscribe to Rosalie Yoga for more FREE yoga nidra, yoga and meditation videos each week: bit.ly/3541dxC
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IF YOU WANT TO KNOW MORE ABOUT HOW TO ASTRAL PROJECT
Download my free guide
pages.rosalieesilva.com/
Astral Projection | How to Have an Out of Body Experience
• Astral Projection | Ho...
How to Astral Project FAQs | Astral Projection for Beginners
• How to Astral Project ...
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GUIDED ASTRAL PROJECTION MEDITATIONS TO TRY NEXT
Playlist:
• Astral Projection Guid...
Astral Projection Guided Meditation | Resting in the Void(1.5 Hours)
• Astral Projection Guid...
Astral Projection | Yoga Nidra for OBEs with the Monroe Institute (2 hours)
• Astral Projection | Yo...
How to Astral Project | Sea of Light Journey (2 hours)
• How to Astral Project ...
Astral Projection Guided Meditation | Yoga Nidra Chakra Journey (2 hours)
• Astral Projection Guid...
Astral Projection Guided Meditation | Yoga Nidra | 3rd Eye Technique (1.5 hours)
• Astral Projection Guid...
Astral Projection | Walking Target Technique (2 hours)
• Astral Projection | Gu...
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YOGA NIDRA/ NSDR MEDITATIONS TO TRY
Playlist
• Yoga Nidra & NSDR
Non Sleep Deep Rest | NSDR | 15 minute Yoga Nidra
• Non Sleep Deep Rest | ...
Non Sleep Deep Rest NSDR Meditation | 10 minute
• Non Sleep Deep Rest NS...
Non Sleep Deep Rest | NSDR | 25 Minute Yoga Nidra
• Non Sleep Deep Rest | ...
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SAY HI ON SOCIAL
✨ Facebook: / rosalieyoga
✨ Instagram: / rosiyogi
✨ Insight Timer (for more meditations)): insig.ht/rosalieyoga
✨ Website: www.rosalieesilva.com/shop
If you enjoy this meditation, please leave me a comment below and let me know :) I love hearing from all of you.
With love and gratitude,
Rosalie
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• How Astral Projection ...
#obe #astralprojection #nsdr #yoganidra
Music: Elevated State of Self
www.ElevatedStateofSelf.com
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DISCLOSURE: I review or link to products & services I regularly use and think you might find helpful. Wherever possible I use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation.
I'm a big fan of Amazon, and many of my links to products are links to those products on Amazon. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.
Copyright ⓒ 2024 Rosalie e'Silva - Навчання та стиль
How can astral projection boost your wellness? Well, that’s what this week’s video touches upon as I share some rather unconventional wellness tips ahead of Global Wellness Day! I’ve been on a transformational journey over the last year - ditching all the things that were draining my energy, fully stepping into my power and becoming the strongest I’ve ever been.
Here, I share my top 5 learnings gleaned along the way, starting from rock bottom last June to where I am today (and sharing a very unflattering photo of me + 12kgs!!!). This isn’t my usual type of video, but I really wanted to go beyond the surface and offer something of value for Global Wellness Day (June 8th).
Yoga nidra and astral projection have both helped me accomplish so much in my life and nothing brings me greater joy than sharing these practices with others.
If you watch the video, I’d love to know what resonates with you 🤍
Hii could astral projection be dangerous? I had an experience when I was very young and it scared me very much and then to make it worse the insidious also had a very bad impact on my knowledge of astral projection.
Thanks for the insights and for sharing your journey. Speaking your truth is so important. It took me until I was 50 before I found my voice. 15 years later I'm still going strong!
I think you perfectly expressed how I've been viewing my versions of success and happiness and I cant help but want to have an impact in people's lives. Thats in many ways through healing, connecting, entrrtaining, health. Especially with animals and nature
That sounds beautiful - thanks for sharing :)
Thank you Rosalie for making this video since it s very personal but very insightful for others. I find the 5 tips to be very helpful and will be examining them and attempt to build them into my everyday life.
09:04 to 10:03 is what I really needed to hear (in answer to your question at 11:01). Creating and maintaining a daily spiritual exercise to form a consistent habit (“Excellence is a habit” to quote Aristotle) so that I can HEAR the answers from my higher self. Stilling myself is the challenge… but consistent practice is the key, I would say. ☺️
Thanks for your feedback :)
"Not all who wander are lost". Rosalie, your 5 steps are great to hear.
I am a big fan of your videos, watching them from Belgium. Thank you for this special video and all the wonderful work....
Aw, thank you so much! I'm also Belgian and love that you watch my videos from there ✨
Thank you so much for sharing your experience. You are lovely and appreciated ❤
Thank you Rosalie!
Great topic indeed! Sorry to say a great many folks, many suffering from similar health problems don't have a clue about any of this : (
Thanks so much for watching :)
I've found that yoga nidra has been an amazing help with tip 5, finding and listening to my inner voice, thank you
Thanks so much for sharing, Eva :)
❤❤ thankyou
Thank you for watching :)
Grazie di cuore Rosalie per i tuoi consigli. Sono così preziosi. Tutti e 5. Ridere fa bene perché aumenta lo stato vibratorio, e soprattutto cercare le risposte dentro di noi stessi ❤
💖💖💖
This is very helpful. Thank you 🙏
My pleasure - thanks so much for watching :)
I’m just curious, does any of your friends or family astral project ? I tell my partner about it and he looks at me like I’m nuts 😂
Friends call me crazy for just talking about some trips I've taken thus far. Sure it's all hearsay, after all those whom practice such things are sadly outside the norm indeed!
We're growing in numbers :)
I am looking to join ya’ll. 😊
Hi Rosalie, your question is what resonates with us? My answer originates with a stumble upon your videos for yoga nidra/astral projection; I hadn't thought much about OBEs since a single experience at age 22, after a second reading Robert Monroe's first book, which coincided with the next day's passing of a beloved father figure. I was able to reach and share some moments with his still-transitioning spirit that very evening. Over thirty years later, I am now practicing daily meditation and learning to tease out some approximation of the incredibly powerful vibrations that had sent me so easily on that long ago astral visit with my uncle; I often feel little trickles of it stream through me, as trills or echoes of that remembered intensity over various parts of my body-- sometimes with meditation but more often randomly. I These as yet uncontrolled but life-affirming sensations seem both encouraged by and to consist of an intensity of feeling, most often a mixture of deep compassion, gratitude, and joy. That joy, I am realizing, must be cultivated in order to succeed with not only OBE, but ultimately, for all personal goals. Joy comes with attention to the points you outlined toward a whole-being kind of wellness, but I am recognizing that it actually happens in the process, along the way. I had begun to wonder if certain immune disease processes in my physical body would inhibit my achievement of OBE, but if my ultimate goal is to create joy in myself and others, the limitations of my physical body cannot hold me back. I have a ways to go to attain the vibrant overall well-being you have worked for and so deservedly achieved yourself, but I do intuit that I can and will achieve OBE nevertheless, through tapping into and expressing gratitude for the universal power of love, and through encouragement of this force of joy within me. Joy comes in different forms, but somehow whether by oneself or through connection with others, it always feels shared. I give deep, joyous gratitude for you, Rosalie, and for your help to guide us through practice toward this powerful, essential life force that resonates with every part of that journey. 🥰👏
Your message has absolutely made my day, Suzanne! Thank you so much for taking the time to share your experience and insights with me. Such a beautiful message, full of love, joy, gratitude and hope. Sending lots of positive energy your way ❤️
Hi Rosalie. Could you please link the teas you have? Particularly the blue lotus.
Hi! I bought both brands of the blue lotus tea in a shop in Bali, so I don't have a link. I have seen quite a few on Etsy though - have you checked there?
This is a wonderful video, Rosalie. Thank you for sharing! In your picture from a year ago, the first thing I also notice is your eyes and how much more vibrant they look now. :) Can you share where you get your blue lotus tea? Mugwort is pretty easy to find, blue lotus not so much.
Thank you so much :) Both brands of the blue lotus tea I drink are from Bali.I have seen quite a few on Etsy though - have you checked there?
@@RosalieYoga I had not thought of Etsy, just did a Google search and checked on a few wellness websites. I will give Etsy a shot! Thank you. 🙏
Dimenticavo....amo i tuoi splendidi gatti 🐱😍
Thank you - I love my girls so much!
I've tried the blue lotus not sure it works for me
Hii could astral projection be dangerous? I had an experience when I was very young and it scared me very much and then to make it worse the insidious also had a very bad impact on my knowledge of astral projection.
Random question! Do you drink caffeine? Does it affect astral projection in any way? Thank you for being an inspiration. ❤
Hi Cristina! I love coffee, but limit it to one max a day, mainly because I follow an alkaline diet as much as possible. I drink a lot of matcha though. I personally haven't noticed a difference in my astral projection practice with or without it. I think the main thing is not to drink so much that it disrupts your sleep patterns.
@@RosalieYoga nice, thank you💗! I recently quit coffee (in spite of my love for it), and have been doing a very small matcha latte in the morning. It doesn’t seem to affect my sleep that way. I might try eating before-hand to see if it sits better in my stomach.