@@officialmichaelhudson I’m currently doing insanity for the 3rd time so I want to incorporate this 3x a week. Have you seen results in performance and stability?
Everyone. Get as Strong as Possible. It will Change your Golf game. Pull ups inprove grip strength. Beat yourself up in the gym and you will have a Mental and Physical advantage.
Let's get stronger together to hit those bombs baby!! 💣🏌 Hope you're 2022 is starting off amazing!! 🔥
Looking forward to the progression reviews!
I appreciate the love, fam!! I’m excited to see the progression also!
Thanks for sharing
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I don’t know why but I liked the editing of the bike accessories video a lot! The starting Broll instantly grabbed my attention.
Great video.
Really appreciate it! Keep crushing it!
Great workout. I plan to add some of your routines to my golf workout program. 4:28
Awesome! Thank you!
For the squats with the stability ball, do you do half squats the way you showed in the video or do full squats by utilizing the full range of motion?
I typically do half squats during warm up and first set then gradually go deeper and deeper within range of motion
Good Stuff Bro
I’ll be starting this as well!
Letttsss goo!!!
@@officialmichaelhudson I’m currently doing insanity for the 3rd time so I want to incorporate this 3x a week. Have you seen results in performance and stability?
@@NeloAlvarez1113 totally did when I did the 6 weeks
@@officialmichaelhudson that’s great to hear. Ill keep you posted. My main goal is just for back health!
@@NeloAlvarez1113 love it!!
How many reps are each set?
The 10-15 range
Everyone. Get as Strong as Possible. It will Change your Golf game. Pull ups inprove grip strength. Beat yourself up in the gym and you will have a Mental and Physical advantage.
💯💯