How to Fit a Backpacking Pack || REI

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  • Опубліковано 30 чер 2024
  • When you’re looking for the right backpacking pack, nothing is more important than fit. In this video, Katie and Miranda walk you through the process of measuring your torso to find the right size pack, then they show you how to fine-tune the straps to make sure it fits like a glove. If you still have questions after you check it out, you can head to your local REI to get fit by an expert.
    Click here to watch our video on choosing the best backpacking pack for you: • How to Choose Backpack...
    Click here to learn more about sizing and fitting a pack: www.rei.com/learn/expert-advi...
    And check out REI’s selection of backpacking packs here: www.rei.com/c/backpacking-packs
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КОМЕНТАРІ • 112

  • @corinaalmaguer2454
    @corinaalmaguer2454 3 роки тому +4

    Thank you! Sometimes i forget what is first to pull or tug. So it’s great to brush up!

  • @jerseyltd
    @jerseyltd 3 роки тому +6

    This is why i LOVE REI IN CARY, NC i became a member and man i got a backpack fitting and never knew how much thought i have to put into a pack. They helped me a lot. Good shhtufff REI

  • @IanCaine4728
    @IanCaine4728 5 років тому +36

    Army vet here, getting back into hiking after a number of years. Seems like things are really different with modern civilian packs. Our ALICE packs were one size only and we ran the kidney belt back through itself to get it out of the way (didn't use it). I bet this is way more comfortable to lug around with a proper fit!

    • @oleyholmes1989
      @oleyholmes1989 8 днів тому +1

      Not using the hip belt is one of those things you get away with in your 20's and then after about 30\35 you realize they make a huge difference when well fitted and used properly and you were an idiot. 😂.

  • @seandoherty5696
    @seandoherty5696 3 роки тому +3

    This is a super informative and helpful video. Well done!

  • @timturkstra500
    @timturkstra500 2 роки тому +8

    Great vid, especially the part about loosening the hip belt before unbuckling. One more note. The rear stabilizers (small straps from pack to the belt) should be loosened fully before fastening the hip belt, then pulled snug as the very last step. If they're too tight when you're putting on the hip belt, they can kink the hip belt causing a stress concentration. If they're not snugged up at the end, the pack wobbles back and forth more as you walk, especially if the wight is carried low in the pack.

  • @travissmith5336
    @travissmith5336 4 роки тому +8

    Great info I never would have known if I didnt watch this vid!

  • @clifficus
    @clifficus 4 роки тому +10

    Made it look so simple, very easy to understand, picked up a couple of pointers, A big thanks for sharing 😃👍

  • @backpacker3421
    @backpacker3421 5 років тому +67

    For men with active builds (i.e. no hip curve) or even men with larger bellies (inverse hip curve), trying to carry 80% of your weight on your hips is going to require your waist belt to be so tight you will have significant skin abrasion at the end of any longer hiking day. Best technique for these people is to start the day with 50-75% of weight on the hips, then adjust the pack throughout the day, carrying more weight on the shoulders at various times, back to the hips, back to the shoulders, switching whenever you start to feel noticeable discomfort. You can also look into dropping base weight by making careful choices about what not to bring, and investing over time in DCF gear and other ultralight alternatives. If you can get your base weight down into the 15lb range, you probably won't have to worry very much about how you carry your weight as your pack won't weigh much over 25 lbs fully loaded.

    • @Eldrake
      @Eldrake 5 років тому +8

      base weight in 15lb!
      Featherlight over here. We had 35lb base weight and mostly 48lb for each last 18mi section hike + 2 day camping we did. I can't even fathom how we'd have made it through with only 15lb of gear. No sleeping bag or tent or stove, maybe.

    • @rockytopwrangler2069
      @rockytopwrangler2069 3 роки тому +4

      15 LB. Baseweight ??? HOLY CRAP !! A picture of my girlfriend weighs more than that !! .....lol..

    • @DustinGrahamCA
      @DustinGrahamCA 3 роки тому +1

      @@Eldrake It would be interesting to see what you took. How much didn't you use. How much redundant gear did you have. This is 18lbs baseweight rather than 15, but to give you an idea: lighterpack.com/r/1mifo0 -- I used to carry 30+ lbs base weight, but happy to have reduced that a lot over the years.
      My mess kit from boy scouts era was 2lbs, now I have a toaks pot that's under 3 oz. I took white gas msr stove and canister that was over 2 lbs, now using a isobutane canister and pocket rocket like stove that comes out to about a pound including fuel, or 6 oz base weight. The river country tent was $50 bucks on amazon, and uses a trecking pole rather than any poles with the kit. 2.8lbs, where my old tent was 4 lbs. I find that if you write down everything (lighterpack is niec for that) you'll be able to identify some of the really heavy things.

    • @bigbywolf6510
      @bigbywolf6510 3 роки тому +5

      15lb lol, 15lb is just water for me!

    • @porterhouse5502
      @porterhouse5502 3 роки тому +1

      @@rockytopwrangler2069 savage

  • @HerrFinsternis
    @HerrFinsternis 3 роки тому +11

    You forgot to mention the strap at the back of your hipbelt, such an underappreciated strap. I toy around with that strap on the go to distribute the load differently as terrain changes, or take a bit of load off my shoulders for a wee bit should I want to. I love the fine-tuning it offers

  • @westcoastnikkih
    @westcoastnikkih 5 років тому +14

    I live in Canada and had a horrible experience trying to fit a pack at MEC. I didn't feel that the person helping us had any expertise. There was no measurement. There were no helpful tips. The guy put 2 very heavy bean bags in the bottom of the pack and by the time 10 minutes was up, I was sweating, discouraged, and my lower back was killing me! We walked out with nothing. This was excellent!! You 2 are awesome!! I'll be saving this video for sure.
    Thank you

    • @MissNikkor
      @MissNikkor 5 років тому +2

      That's what I'm afraid of, going to the store and being badly advised ... Thanks to this video, I'll be able to take my measurements at home with the help of someone

    • @g-dub1553
      @g-dub1553 4 роки тому

      Deuter makes great bags for a womans unique shape. I hope you found something that works!

  • @thomasnugent7602
    @thomasnugent7602 5 років тому +2

    Very informative and educational. Thank you very much

  • @MartinStefanovFilms
    @MartinStefanovFilms 5 років тому +11

    Thank you, ladies. Very informative video. Looking forward to seeing more :)

  • @tarabravewolf3895
    @tarabravewolf3895 5 років тому +1

    Nice glad you showed this an great information

  • @lexicaljewel
    @lexicaljewel 2 місяці тому

    thank you girls this was so helpful!

  • @holaa.lauraa
    @holaa.lauraa 9 днів тому

    Aww, wasn’t expecting to see Miranda here! :) planning on going on my first backpacking trip with my partner this weekend (technically my second trip, but first with my own gear). Helpful video!

  • @rei
    @rei  5 років тому +5

    We do have physical stores, if you'd like to stop by and try on your gear before buying. We're not everywhere yet, but you can use the following link to find your nearest REI store: www.rei.com/map/store

  • @neil2809
    @neil2809 2 роки тому

    Now I might beable to get a Pack that is right. Thank you both Take Care

  • @ahikernamedgq
    @ahikernamedgq Рік тому +1

    This was a really helpful video. Thank you!

    • @rei
      @rei  Рік тому

      That's what we like to hear! Thanks for tuning in.

  • @AuroraM-sf9li
    @AuroraM-sf9li Місяць тому

    thanks! this was very helpful

  • @aanboo85
    @aanboo85 Рік тому

    Soo useful, thank you gals!

  • @ModernGentleman
    @ModernGentleman 3 роки тому +9

    I've learned so much from you girls! You're both awesome thank you!

    • @harryantonio3156
      @harryantonio3156 2 роки тому

      I know Im asking the wrong place but does someone know a trick to log back into an instagram account?
      I somehow forgot my password. I would love any assistance you can offer me!

    • @gaelangelo1828
      @gaelangelo1828 2 роки тому

      @Harry Antonio Instablaster ;)

    • @harryantonio3156
      @harryantonio3156 2 роки тому

      @Gael Angelo i really appreciate your reply. I got to the site through google and I'm in the hacking process now.
      I see it takes a while so I will reply here later when my account password hopefully is recovered.

    • @siradzki5905
      @siradzki5905 Рік тому +2

      @@harryantonio3156 I can't help you with the Instagram problem :/ but while we're here, do you mind helping me with my homework? I need to calculate the diameter of a sphere but I only have its volume

  • @savethebeeeez
    @savethebeeeez Рік тому

    Great video!

  • @jerrylance9351
    @jerrylance9351 4 роки тому +1

    mt man here I like the ubon back packs👍👍

  • @jonqh3524
    @jonqh3524 2 роки тому +3

    Thank you for doing my homework for me

  • @Mihogan
    @Mihogan Рік тому

    Great video, thanks!

    • @rei
      @rei  Рік тому

      We're so glad it helped!

  • @daviddamico9162
    @daviddamico9162 5 років тому +2

    nice Garmin vivoactive 3! got a matching white one myself

  • @glennwhitt7375
    @glennwhitt7375 2 роки тому

    Thank you thank you 😊!!!

  • @akiraso
    @akiraso 4 роки тому +6

    UA-cam also has some nice video footages of Wayne Gregory (founder of Gregory Backpacks) demonstrating and explaining how to fit and put on a backpack. And he is emphatic about NOT to tighten the hip belt first like you see most people doing at trailheads. Rather, he says (starting with a pack on back and all straps loose) to adjust shoulder straps first, next raise both shoulders up to lift the pack, THEN tighten the hip belt before lowering raised shoulders. He explains why and it's very instructive. I really like these useful REI videos, but on this particular point I find Wayne's way works well for me.

  • @dillweed2163
    @dillweed2163 3 роки тому +2

    GoodStuff™... I'm not a fan of REI products but this is definitely my "GO TO" video when someone asks about fitting a pack.

    • @binyaminkup2967
      @binyaminkup2967 2 роки тому

      Why don't you like thier stuff?
      Just out of interest.

  • @TasHikingAdventures
    @TasHikingAdventures 3 роки тому

    good video love from van diemens land

  • @gregmarcus3064
    @gregmarcus3064 2 роки тому

    Miranda ver. 1.0. Evening news like style presentation. Grinning ear to ear as I watch. We now have Miranda in the wild style.

  • @jerrylance9351
    @jerrylance9351 3 роки тому +1

    👍👍ubon backpacks I like 4 the hip pockets

  • @jamieabel477
    @jamieabel477 3 роки тому

    Ugh, my old dueter 38 is 4.5 lbs empty, so I picked up the gossamer gear g4-20 UL 42 liter pack . Less than 1.5 lbs 🤠

  • @danoesq2
    @danoesq2 5 років тому +94

    Nothing is fixed here. I've backpacked over a thousand miles and your always adjusting straps throughout a hike.

    • @ehixxz
      @ehixxz 2 роки тому +1

      Any time I’ve gone I’ve been given a pack way too big for me with way too many stuffs so I continuously change between the pain on my waist and my shoulders depending on how long I can manage it 😭

    • @jescereal
      @jescereal Рік тому +11

      They literally mention that in the video mansplainer

    • @siradzki5905
      @siradzki5905 Рік тому +5

      @@jescereal did you just assume their gender?? :O

    • @CapnHilts
      @CapnHilts 3 місяці тому +2

      ​​@@jescereal do you really think he said that just because they're women? Dont you think he would have said the same thing if it were two dudes too?

    • @jescereal
      @jescereal 3 місяці тому

      @@CapnHilts nope

  • @bobusa1960
    @bobusa1960 6 місяців тому +1

    Do you measure a straight line or follow the curvature of the back? Can be an inch or two longer with the curvature included

  • @Ninety9924
    @Ninety9924 Рік тому

    Many packs are adjustable so how do you adjust the pack based on the measured torso length?

  • @clarencesmith9580
    @clarencesmith9580 4 роки тому +2

    I love how no where they tell you to take in my case my 19" torso measurement to your pack is it the "top" of the shoulder strap adjustment point or the bottom of the adjustment point? IE how to place your measurement onto the pack. And the bottom measurement would that be the top/middle /bottom of the hip belt?

    • @clarencesmith9580
      @clarencesmith9580 3 роки тому

      @tyvek05 Boy you are slow and apparently can't read or comprehend the english language.

    • @bruceferris8610
      @bruceferris8610 3 роки тому

      No need to transfer your torso length onto the pack. With the hip belt centered on your iliac crest, the shoulder straps should wrap over and down 1 - 2 inches below the top of your shoulders as shown in the video

  • @gabbymadsen7260
    @gabbymadsen7260 8 місяців тому

    A very rare video of Miranda inside!

  • @snowstar3569
    @snowstar3569 3 роки тому

    im a plus size woman and my right hip is higher do i fit at the high hip first of the left which is lower?

  • @JustaRandomguy1
    @JustaRandomguy1 3 роки тому

    lol learned that the hard way

  • @chanthemaniscool
    @chanthemaniscool 3 роки тому

    Can you take a frame off a backpack to reduce weight? I’m looking to go ultralight so not too worried about the support I may or may not loose but don’t want to destroy the bag.

    • @bruceferris8610
      @bruceferris8610 3 роки тому +1

      It's the pack frame that transfers the weight of the pack to the hips where you want to carry 80% of the weight.

  • @sensualpoetics
    @sensualpoetics 4 роки тому +2

    Thanks Katie and Miranda, I appreciate this information. (side note: you two are so pretty!)

  • @sahingoz5147
    @sahingoz5147 4 роки тому

    My backpack doesnt have a load lifter what can i do?

  • @gregoriojuarez1579
    @gregoriojuarez1579 3 роки тому

    Ok, my back is 16 inches. What measurement should I get my backpack?

  • @beneyckmans20
    @beneyckmans20 Рік тому

    So doesn’t the “load lifters” lift the load through the frame to the hip belt so it takes the load of your shoulders hence why they have to be above you shoulders?
    And they are not for keeping the pack close to your back, that’s more of a secondary thing.
    Is this a correct assumption?

  • @wolfheartspirit97
    @wolfheartspirit97 11 місяців тому

    Does the pack sit 1” above your iliac crest?

  • @elitetrader5468
    @elitetrader5468 11 місяців тому

    Hmm, I watched another video that stated the hip belt should be on top of the hips, not around the middle.

  • @arkdude8484
    @arkdude8484 2 роки тому

    yessssssssssss

  • @nickcabrera3982
    @nickcabrera3982 2 роки тому

    REI played a sad trombone sound for me when they measured my 25” torso and said “oooo umm yeaaah. We don’t sell daybags that tall.”

  • @valdius85
    @valdius85 10 місяців тому

    Unless someone walks using arms, the weight is anyway carried by the legs. 😍
    Thx for explaining the measuring details.

  • @perrycrawford2691
    @perrycrawford2691 4 роки тому

    C7 isn't always what pops out. It can sometimes be T1 on some people, especially if they're taller.

  • @joshmilner301
    @joshmilner301 5 років тому +3

    My pack has a adjustable torso length... so do I adjust that to the measurements of my back ?
    I never had on fitted and didn't realise you had to but went out with my pack with around 15/16kg in, the weight was easy it just killed.

  • @Seanonyoutube
    @Seanonyoutube 2 роки тому +1

    A tight hip belt will give you Meralgia Prosthetica. I’ve been suffering from it for many months now because of it.

  • @marnieo.7299
    @marnieo.7299 2 роки тому

    My torso is so short the frames of the pack always hit the back of my head… 🙁

  • @JamieHitt
    @JamieHitt 5 років тому +16

    Big fan of your REI videos. But, kinda surprised that you didn't show bending the internal supports ...or adjusting the shoulder strap heights. How many customers order online? Not all REI customers live within driving distance of an REI ...for that custom fit service. The two areas left out are perhaps the most important aspects of "How to Fit a Backpacking Pack". Wouldn't you (REI) agree? I guarantee you that Katie and Miranda were like, "Wait, ...aren't we going to show....?"

    • @bruceferris8610
      @bruceferris8610 3 роки тому +6

      Bending stays is pretty much old school. No pack company has wanted back pack fitters or customers to do so for at least 15 years.

    • @firstname4337
      @firstname4337 Рік тому

      I guarantee you that you're an idiot -- nobody bends the internal supports

  • @Ok-np9rp
    @Ok-np9rp 3 роки тому

    Next, how to fit a UL pack XD

  • @sitbone3
    @sitbone3 4 роки тому +2

    Can you take a non REI pack in to be fitted ?

    • @J.5.M.
      @J.5.M. 4 роки тому

      I'm sure they sell multiple brands and you can just *say* you bought it there 😊

    • @funkymunky5683
      @funkymunky5683 3 роки тому +1

      Those people are so helpful, they probably would. Might be nice to drop $20 on a lifetime membership if you do that, though.

    • @bruceferris8610
      @bruceferris8610 3 роки тому

      Absolutely! We want you to have a good experience with what ever pack you use.

  • @JennySnowy
    @JennySnowy 4 роки тому +12

    Finding a pack for plus size women might be a good video to do.

    • @elkins4406
      @elkins4406 28 днів тому

      Don't know if you're still looking, but Gregory -- which has always made the best packs for short-waisted women, IMO -- now has packs specifically designed for plus-size women.

    • @wuacamole69
      @wuacamole69 10 годин тому

      Just loose weight

  • @bellanoire639
    @bellanoire639 4 роки тому

    What is the name of Miranda's backpack.

    • @jlward7075
      @jlward7075 3 роки тому

      It may be a Gregory Amber 60L

  • @robopecha
    @robopecha 3 роки тому +1

    what is very confusing is that every video or website talks about measuring your torso length to the C7 vertebrae. it is the first one you can feel, but coming down from your head. and you feel it best when you tilt your head back and not forward. it is way up your neck and i have always wondered why i should measure my torso length up to my neck when the backpack ends at my shoulders.
    in this video it seems like you are measuring to the vertebrae you feel when you tilt your head forward and closer to the height of the shoulders and honestly it is hard for me to find the one you talk about as i think its different for everyone which vertebrae you can actually feel at this part of the back. but it is definitely not C7. (i am a doctor, believe me i know which vertebra is where.)

    • @MarksTournaments
      @MarksTournaments 2 роки тому +1

      Your profile picture makes me think you're not a doctor

  • @hunacean
    @hunacean 5 років тому +18

    So, 80% of the weight should sit on my torso
    that is about 80% more than with my current backpack

    • @AF-tv6uf
      @AF-tv6uf 3 роки тому

      80% of my pack weight seems to sit on whatever body part plans to hurt that day.

    • @bruceferris8610
      @bruceferris8610 3 роки тому

      The 80% should sit on your illiac crest.

  • @chadrambo1038
    @chadrambo1038 4 роки тому +1

    I don't cinch down on the hip straps tightly. The most comfortable way for me is lightly cinch all the straps evenly, where nothing feels too tight, but still secure. I also don't strap around the iliac crest, I strap above it.

  • @alfiehawes2412
    @alfiehawes2412 5 років тому +1

    Anyone else watching this for D of E?

  • @Subsessor
    @Subsessor 4 роки тому +1

    It's freaking triggering me, that the left strap is not sitting correctly... >.

  • @Superduper666
    @Superduper666 4 роки тому +10

    Would be helpful if you would find some fat people and help us on the fluffier end of the size spectrum learn how to find and adjust our packs. Just a thought.

  • @tdg223
    @tdg223 3 роки тому

    What brand backpack are you wearing? And liter size?

    • @jessicaray4518
      @jessicaray4518 3 роки тому +1

      Looks like she's wearing a Gregory backpacks Amber 60? I recently purchased that same pack for myself, though it looks like there are some minor differences between the one I purchased and the one shown in this video. Definitely seems like a great pack, I can't wait to try mine out later this year.

    • @thunderbird1921
      @thunderbird1921 3 роки тому +1

      Definitely one of the larger sizes, but it looks great on her. The fact Miranda kept the pack on during this whole presentation says a lot about comfort.

  • @misscandy84
    @misscandy84 3 роки тому

    Ther actually no wrong way to carry a backpack just put on ur back

  • @GeoLuchse
    @GeoLuchse 5 років тому +2

    So REI is actually a store?

    • @daviddamico9162
      @daviddamico9162 5 років тому +2

      Yup. Recreational Equipment Inc. is the United States largest consumer cooperative.

  • @jonfyfazan
    @jonfyfazan 3 роки тому

    👏👍👌🇳🇴 😷

  • @lucybarker5023
    @lucybarker5023 3 роки тому

    oH

  • @flatheadfletch
    @flatheadfletch 2 роки тому

    It's not my reading or my words. It's my experience and knowledge. That's why weight doesn't bother me. I don't carry weight with my spine. Hips only. Which means my legs are doing all the work. You put weight on your spine, sure your back and spine are carrying a lot of the weight. However much you put on your shoulders-spine. It doesn't take any of the weight off your legs. So why burden your spine !!!!

  • @Jeff-lf4yr
    @Jeff-lf4yr 5 років тому

    How long are you going out? 2-3 month's You can manage fine for a while with a smaller pack.