I know we are supposed to live in the end, but I get real mental health benefits from doing the techniques.I thought I was a naturally depressed person, but now, when I start to spiral into despair, I control my thoughts and remain on a somewhat even keel.
Same bro, I'm big on techniques and reminders because if I fall off, I have a tendency to start reacting to the 3D again, which often leads to a downward spiral. Kamal Ravikant talks about this in his book and calls it "coasting." Similar to "drifting" in Napoleon Hill's Outwitting the Devil
I know we are supposed to live in the end, but I get real mental health benefits from doing the techniques.I thought I was a naturally depressed person, but now, when I start to spiral into despair, I control my thoughts and remain on a somewhat even keel.
Same bro, I'm big on techniques and reminders because if I fall off, I have a tendency to start reacting to the 3D again, which often leads to a downward spiral. Kamal Ravikant talks about this in his book and calls it "coasting." Similar to "drifting" in Napoleon Hill's Outwitting the Devil
That's huge!